Level 1 Training Registration
LifeForce Yoga to Manage Your Mood Practitioner Training & Retreat
Tools to for those suffering from depression, anxiety, and PTSD. Training for Yoga Teachers and Mental Health Professionals.
Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, hiking the desert, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat, you will return home with a renewed daily practice, a tool-box full of self-care techniques, and tools to support your clients and students in reconnecting with their wholeness.