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LifeForce Yoga Vision Board/Prayer/Manifesting & Movement Workshop
January 16 @ 11:00 am - 12:30 pm$20
with Merrill Black, LCSW/Reiki Master/Hypnotherapist/RYT/LFYP-2 Owner/Founder of The Temperance Center
We will create a Vision Board, Pray, Manifest, & Do Gentle Movement.
LifeForce Yoga will involve mudras (hand gestures), pranayama (breath), Mantras (sounds), & asanas (postures).
For your Vision Board all you will need is some paper, something to draw/paint with, & or pictures to create a collage.
If you wish to use a candle then bring that with you so you can light as we manifest for 2021.
As we pray, you can hold a stone, crystal, & or object that you connect with.
Bring your yoga mat, blankets, pillows or towels, & blocks or books.
If you so choose you can use an eye mask & an aromatherapy scent that speaks to you.
I will also have a little surprise or two gifts for those who attend.
If you want to attend email: