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February 2021

Yogaville Immersion ONLINE: LifeForce Yoga to Manage Your Mood with Amy Weintraub

February 6 - February 7
Yogaville Satchidananda Ashram, 108 Yogaville Way
Buckingham, VA 23921 United States

 Online Registration LifeForce Yoga to Manage Your Mood Immersion is NOW LIVE! Spend a lovely weekend with the author of  Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your…

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$10

Gentle Yoga with Rose

February 10 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

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$25

Where is the Love Workshop with Rose

February 13 @ 9:00 am - 11:00 am
Zoom,

Practices to Fortify the Heart Participate in the live workshop and/or watch the replay Increased digital connection capabilities have amplified the disconnections we feel ourselves and our loved ones. The digital isolation is not the source of this disconnection, rather it is the symptom. We isolate ourselves because we have forgotten our true nature: love. This forgetfulness is called avidya. The goal of LifeForce Yoga is to reconnect us to the most authentic versions of ourselves. The pathway and the…

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$10

Gentle Yoga with Rose

February 24 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »

March 2021

$10

Gentle Yoga with Rose

March 3 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

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Online LifeForce Yoga Training – Part A

March 9 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »
$10

Gentle Yoga with Rose

March 10 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »

Online LifeForce Yoga Training – Part A

March 11 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »

Online LifeForce Yoga Training – Part A

March 13 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »

Online LifeForce Yoga Training – Part A

March 16 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »
$10

Gentle Yoga with Rose

March 17 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »

Online LifeForce Yoga Training – Part A

March 18 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »

Online LifeForce Yoga Training – Part A

March 20 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »

Online LifeForce Yoga Training – Part A

March 23 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »
$10

Gentle Yoga with Rose

March 24 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »

Online LifeForce Yoga Training – Part A

March 25 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »

Online LifeForce Yoga Training – Part A

March 27 @ 3:00 pm - 5:00 pm
Online, Your Home 85719

Description Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 16th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. Yoga teaches that…

Find out more »
$10

Gentle Yoga with Rose

March 31 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »

April 2021

$25

Spring Cleaning Retreat with Rose

April 3 @ 9:00 am - 11:00 am
Online, Your Home 85719

The darkness of Winter leaves a residue in our minds and moods. We carry it like a weight on our shoulders and in our hearts. Spring offers a chance to clear the detritus of the prior months and restore our attention to healthy patterns of living. This at home retreat offers you a chance to reset for the coming months. We will engage in a practice of clearing our energy space and reestablishing focus on what really matters. The practice…

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$10

Gentle Yoga with Rose

April 7 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »
$10

Gentle Yoga with Rose

April 14 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »
$10

Gentle Yoga with Rose

April 21 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »
$10

Gentle Yoga with Rose

April 28 @ 5:00 pm - 6:00 pm
Online, Your Home 85719
Gentle Yoga with Rose

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a card to set a group intention. From there, she will guide you through meditative movement with a focus on the breath. You will enjoy breathing…

Find out more »

May 2021

$25

Mother’s Day Renewal Retreat with Rose

May 8 @ 9:00 am - 11:00 am
Online, Your Home 85719

Reconnect with the Divine Feminine Saturday, May 8th, 9 – 11am PT / 12 – 2pm ET Online Yoga as a practice can bring our awareness to the patterns that unconsciously direct our lives. Some of these patterns are wisdoms passed down from our ancestors. When we clear our minds and ground ourselves, we reconnect to this ancient wisdom, creating space for it to flow in our lives. This Divine Feminine wisdom is fluid, creative, imaginative, compassionate, supportive, and nurturing.…

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What People Say

“I learned lots of ways to reduce the anxiety and depression of my patients and myself.” – Aviva Sinvany-Nubel, PhD, APN, CNSC, RN, psychotherapist, Bridgewater, N.J.
“I gained perspective of who I am in the world and this will change my life significantly.” — Mary Ford, artist, Southport, CT
“I feel profoundly transformed, both physically and emotionally. The connection between mind, body and spirit was clearly evident to me, but revealed to me through this workshop as an integrally vital link to overall health.” — Nadine Richardson, program manager at rehab agency, Monroe, CT
“I have found the LFYP training to be incredibly useful in giving people specific tools to use in maintaining physical, mental, emotional, and spiritual balance, and further opening their intuitive abilities.” — Nancy Windheart, RYT-200, LFYP, Reiki Master, Animal communication teacher, Prescott, AZ
“Yoga Skills for Therapists is the ideal resource for those who want to bring yoga practices into psychotherapy or healthcare. Weintraub, a leader in the field of yoga therapy, offers evidence-based, easy-to-introduce strategies for managing anxiety, improving mood, and relieving suffering. Helpful clinical insights and case examples emphasize safety, trust, and skillful adaptation to the individual, making it easy to apply the wisdom of yoga effectively in the therapeutic context.” — Kelly McGonigal, PhD, author, Yoga for Pain Relief, Editor-in-Chief, International Journal of Yoga Therapy
“I have found the pranayama (breathing practices) especially easy to introduce in a clinical setting. Some people have benefited quickly in unexpected and transformative ways.” — Liz Brenner, LICSW, LFYP, Watertown, MA
“I have been reminded that I am not on this path alone, that others are sharing the journey that sometimes seems so difficult. I have also been reminded of the importance of daily practice and I will do that. The whole program has been an incredible experience for me. Thank you!” — Lorraine Plauth, retired teacher, Voorheesville, NY
“This workshop helped me rededicate my energies and begin to work through some of the blocks I’ve felt creatively.” — Steve Mark, college professor, New Haven, CT
“A client who returned said, "When I came before, you helped me understand and get where I wanted to go. Now you show me yoga practices I use to help myself understand and get where I want to go.” — Sherry Rubin, LCSW, BCD, LFYP, Downingtown, PA
“This workshop has changed so much — my self-image and my life. My own heart’s desire is 100% clear. I gained tools to help myself and others to live life fully.” — Marcia Siegel, Yoga teacher, therapist, Carlsbad, CA.
“I came hoping to learn to move past some of the obstacles blocking my creativity. Over the course of this weekend, I feel I’ve gained a certain measure of faith in myself and in my ability to change. I also had some realizations that I believe will be very helpful to me. I feel encouraged. Both the content and presentation of this program were so well-thought out that I can’t think of any way to improve it.” — Andrea Gollin, writer & editor, Miami, FL
“This program changed my life in a significant way. It helped me connect with the spirit which is something you can’t get from psychotherapy and medication.” – G. W., artist, Pittsburgh, PA
“My life is already changed! I will use the tools I learned in my own practice and in my work. I feel safe and seen.” — Susan Andrea Weiner, MA, teacher/expressive arts facilitator, El Cerrito, CA.
I absolutely love this stuff! I have been using it with my clients and I am just finding it to be so incredibly helpful. There seriously something for everything. Although I am not as skilled as I hope to be someday, even at my level of training I’m finding that I am beginning to figure out what to do. It just blows my mind! - Christine Brudnicki, MS, LPC
“I have gained a softer heart, more receptive mind, and tools to enrich both personal and professional aspects of my life.” – Regina Trailweaver, LICSW, clinical social worker, Hancock, VT.
“My patients can now have the same effects as many medications without having to actually take medication!” — Deborah Lubetkin, PSY.D, LFYP, West Caldwell, NJ
“I gained tools for working with my own depression and with my clients’ depressions.” — Robert Sgona, LCSW, RYT, psychotherapist, Yoga teacher, Camden, ME.
“My personal practice will change, as well as my yoga classes. I have a better understanding of yoga!” — Andrea Gattuso, RYT, Yoga Teacher, Hackettstown, N.J.
“Words do not do justice to all that I learned. This workshop changed my life!” — Jen Nolan, Teacher, Cortland, NY
“I began a fantasy during the meditation exercise... almost as if I’d been there. It’s now an on-going work of fiction.” — Serian Strauss, Tanzania
“Giving my clients a strategy and permission to quiet their minds and rebalance the sympathetic nervous system has been very beneficial to them and in our work together.” — Sue Dilsworth, PhD, RYT 200, LFYP, Allendale, MI
“I utilize the LFY techniques in both a class room setting and one-on-one environment. The skills have infused my teachings with compassion, mindfulness, and awareness.” — Kat Larsen, CYT, LFYP
“I have gained an incredible opening and clearing of old obstructions. I hope to return to my life and fill this opening with things I love to do and that give me joy!” — Lisa Shine, administrative assistant, Ballston Lake, NY
“I integrate strategies like mantra tones and pranayama, but above all I invite myself and those I teach to cultivate svadhyaya, to practice self-observation without judgment.” — Barbara Sherman, RYT 200, LFYP, Tucson, AZ
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