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Yogaville Immersion ONLINE: LifeForce Yoga to Manage Your Mood with Amy Weintraub

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United States

 Online Registration LifeForce Yoga to Manage Your Mood Immersion is NOW LIVE! Spend a lovely weekend with the author of  Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving...

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Where is the Love Workshop with Rose

Zoom

Practices to Fortify the Heart Participate in the live workshop and/or watch the replay Increased digital connection capabilities have amplified the disconnections we feel ourselves and our loved ones. The digital isolation is not the source of this disconnection, rather it is the symptom. We isolate ourselves because we have forgotten our true nature: love....

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$25

Spring Cleaning Retreat with Rose

Online Your Home

The darkness of Winter leaves a residue in our minds and moods. We carry it like a weight on our shoulders and in our hearts. Spring offers a chance to clear the detritus of the prior months and restore our attention to healthy patterns of living. This at home retreat offers you a chance to...

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$25

Mother’s Day Renewal Retreat with Rose

Online Your Home

Reconnect with the Divine Feminine Saturday, May 8th, 9 – 11am PT / 12 – 2pm ET Online Yoga as a practice can bring our awareness to the patterns that unconsciously direct our lives. Some of these patterns are wisdoms passed down from our ancestors. When we clear our minds and ground ourselves, we reconnect...

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$25

Nurturing Your Inner Dignity with Rose Kress

Online Your Home

  Inner Dignity is the state of honoring yourself with respect, love, and kindness. When you practice self-compassion, feelings of self-worth bloom. Practicing means listening to the needs and limitations of your body minds with unconditional acceptance. Inner dignity can be difficult to understand and experience because self-worth is often confused with an over-inflated ego....

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$25

New Year New Vision Retreat with Rose

Online Your Home

New Year's Day Retreat Watch the Replay Transitional times offer the opportunity for reflection and the choice to move in a new direction, a “fork in the road” if you will. New Year’s Day is one of the obvious times in our calendar. We set our New Year’s Resolutions, work hard for a couple of...

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Power of Love with Rose Kress

Online Your Home

What is it that can warm the coldest day? Love. The power of love heals wounds and brings down walls. Love can be experienced between two beings, but there is a love that is greater. It is the love you hold in your heart, waiting to burst forth into the world. Given attention, this love...

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$25

YogaCon 2022: Yoga Supporting Mental Health with Amy Weintraub

YogaCon 2022 RiverCenter 136 East 3rd Street, Davenport, IA, United States

Online Registration YogaCon 2022: Yoga Supporting Mental Health March 4-6th, 2022 RiverCenter, Davenport, Iowa The Quad City Yoga Conference is thrilled to offer this event for folks interested in yoga from very beginners to advanced practitioners. This is our inaugural fundraising event, and all ticket sales go to funding QCYC’s work sharing yoga and mindfulness in our...

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Breathe Right Retreat with Rose Kress

Online Your Home

Learn Accessible Breathing Techniques Breathe right is an opportunity to learn accessible breathing techniques from a long-term pranayama practitioner and instructor. The lungs are the seat of grief and inspiration. What we hold on to causes congestion, what we release brings inspiration. Are we breathing to make it through the moment, or are we breathing...

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$25

Breath of Compassion: Forgiveness Retreat with Rose Kress

Online Your Home

Breath of Compassion: The Art of Forgiveness Forgiveness is the ultimate act of compassion. It means that we chose to let go of anger and resentment. Forgiveness does not absolve others of wrongdoing, nor does it need to be extended towards another for healing to occur. The most powerful act of forgiveness is when we...

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$25

IFS Meets LifeForce Yoga – A Week of Healing and Learning with Amy Weintraub & Angela Huebner, PhD

Cape Cod Institute 100 Cable Road, Eastham, MA, United States

Online Registration A Workshop Intensive with LifeForce Yoga founder Amy Weintraub, and Internal Family Systems-trained therapist Angela Huebner, PhD, LMFT, at the beautiful Cape Cod Institute. The combination of IFS and LFY provide just the tools we need to slow down and tune in! In the process of learning LFY practices to help clients self-regulate,...

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Transitions Retreat with Rose Kress

Online Your Home

Transitions: The Art of Staying Centered Transitions abound. Peace of mind is abiding in our center during these transitions. Stress is the state of disconnection from ourselves. The antidote to stress is reconnection with our true nature. But how? Yoga offers the pathway through our heartaches to our true selves. During our practices, we reconnect...

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$25

Resiliency Retreat with Rose Kress

Sole to Soul Yoga 208 5th Avenue SW, Albany, OR, United States

Resiliency is our ability to bounce back from a stressful event. It is the nervous system moving into a restful state after moments of agitation. Imagine feeling at ease after a chaotic moment. Imagine the ability to navigate a chaotic world with a sense of focus, clarity, and a still mind. This is why we...

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$25 – $30

Survive the Holidays with Rose

Online Your Home

Survive the Holidays with Yoga Tools for Peacefulness The holiday season is a stressful time for everyone, whether you need a break from the noise of overwhelm or you feel sad and alone. It can be easy to succumb to these feelings and unhealthy coping mechanisms. One of the most important things you can do...

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$25

September Full Moon Yoga with Rose

Online Your Home

Feeling more grounded than we have in a while, it is time to move forward and build ourselves back up. Think of this moment in time as a period of fortification, where we can establish new routines and patterns that support a healthier and more fulfilling life. On this last Supermoon of the year, join...

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S15

Full Moon in Taurus

Online Your Home

The Full Moon in Taurus is an invitation to ground in the present moment. It is a good time to take mindful actions and release multitasking in favor of being here now. We must have a care to not let our endeavors come to a screeching halt. Instead of getting stuck in the muck, we...

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$15

New Moon in Sagittarius Practice

Online Your Home

Embrace the energetic and expansive energy of Sagittarius while aligning with the introspective and new beginnings energy of the New Moon. As the year comes to a close, this is the perfect practice to help turn our attentions to the coming year, without pushing for our plans to happen. We will tap into the fire...

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$15

Full Moon in Cancer

Online Your Home

Wrap yourself in the magic of the season with Lifeforce Yoga under the Cancer Full Moon and Winter Solstice – a celestial symphony for body and soul. This practice is designed to honor the nurturing and introspective qualities of Cancer while embracing the transformative and reflective energy of the Winter Solstice. The tides are turning...

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$15

Envision: A New Year’s Day Retreat with Rose

Online Your Home

Join Rose for her annual online New Year's Day Retreat Envision your best year yet! We cannot know what the New Year has in store for us, but we can choose how we show up. Rose's annual New Year's Day Retreat is an opportunity to clarify your vision for the coming year. Through practice and...

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$25

Full Moon in Leo Yoga with Rose

Online Your Home

Leo Full Moon Yoga invites playfulness in a practice designed to awaken our passions and harness our creative expression. Under the enchanting glow of the Full Moon in Leo, the cosmic energies align to illuminate the fire within our spirits. Leo, ruled by the Sun and known for its passionate and creative energy, amplifies the...

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$15

New Moon in Aquarius Yoga with Rose

Online Your Home

It is time for a new start with New Moon in Aquarius Yoga. The Aquarius archetype invites the energies of innovation, community, and mental clarity. When combined with the new beginnings energy of the New Moon, we are afforded an opportunity to see things in a different way. This session is a time to renew...

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$15

Pranayama 101

Sole to Soul Yoga 208 5th Avenue SW, Albany, OR, United States

An Introduction to Breathing Practices The journey of self-discovery and vitality begins with a conscious breath. This comprehensive three-hour introduction to the ancient art of Pranayama guides you through the power of the breath. This workshop is designed for individuals of all levels, offering a profound exploration of breathwork techniques to enhance physical well-being, mental...

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Full Moon in Virgo Yoga with Rose

Online Your Home

Virgo Full Moon Yoga cultivates intuition in a LifeForce Yoga practice designed to harmonize the body, mind, and spirit. The Full Moon in Virgo invites a connection with the earth elements and tapping into your innate sense of stability and well-being. We harness the precision and practicality of Virgo to cultivate mindfulness, balance, and self-care. The...

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$15

Mantra Meditation Mastery

Sole to Soul Yoga 208 5th Avenue SW, Albany, OR, United States

A Journey into Sound and Silence Mantra Meditation Mastery is a transformative exploration of inner serenity. In this immersive three-hour experience, you'll delve into the ancient art of mantra meditation, discovering the profound impact of sacred sounds on your mind, body, and spirit. Highlights: Introduction to Mantras: Begin your journey by understanding the significance of...

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$50
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