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SUMMARY:LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
DESCRIPTION:Online Registration \nLet Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. You will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 12 CEUs available. This program can be used as an elective towards the completion of your 300-Hour Hatha Yoga Teacher Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-management-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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SUMMARY:Keynote Speaker at the 2017 Integrating Yoga into Mental Health Care National Conference
DESCRIPTION:Online Registration \nJoin Amy in Pennsylvania when she presents the keynote address\, The Love in the Room: Self Care\, Other Care. \nAfterwards\, Amy will lead a hands-on workshop\, “When Mind–Body Practices Go Wrong: How to Match Clients with the Right Methods”\, where you will learn powerful practices for your self\, and for those you serve. \nHave you ever had clients try a mindfulness exercise that made them more anxious\, or get emotionally flooded when you asked them to breathe deeply? What about clients who are quick to tell you\, “I don’t like that breathing stuff!”? If you’re applying mind-body practices like pranayama breathing\, meditation\, mudras\, or mantras in your session\, it’s important to understand which practices are best suited to which conditions\, such as depression\, anxiety\, and disassociated states\, and what effects and possible abreactions these practices can evoke. You’ll learn to meet your client’s mood and how to: \n\nApply appropriate breathing and meditation practices based on their presenting disposition and diagnosis\nHelp clients learn breathing\, toning\, and gentle hand-gesture practices to self-regulate between sessions\nIncorporate simple yoga skills like adapted breathing and meditations in clinical settings\, even when clients express cultural\, religious\, or personal resistance to practicing yoga\n\nLifeForce Yoga® has been successfully utilized in many settings with diverse populations\, demonstrating its usefulness in relieving emotional distress and dysregulation. In the process of learning Yoga practices to help clients self-regulate and increase self-compassion\, you will be giving yourself the gift of self-care. Experience for yourself the transformational power of yoga and let it be the portal to healing for you\, your loved ones\, and for those you serve to enhance your therapeutic relationships. Return home empowered with your own practices and ready to share them with your clients. \nAmy Weintraub\,MFA\, e-RYT 500\, C-IAYT\, YACEP \n\nAmy Weintraub\, director of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/love-room-self-care-care/
LOCATION:Misericordia University\, 301 Lake St.\, Dallas\, PA\, 18612\, United States
CATEGORIES:Amy's Events,Featured
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DTSTART;VALUE=DATE:20170621
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SUMMARY:The Yoga Day Summit 2017: From Ancient Roots to Today’s Global Transformation
DESCRIPTION:Online Registration\n\nJoin Amy Weintraub and 50+ World Renowned Speakers\, and immerse yourself in a FREE\, one-of-a-kind online experience. Discover yoga practices\, guided meditations and healing breathwork for restoring and invigorating your body\, mind and soul.\n\nAmy Weintraub is a guest teacher for this very special summit. Don’t miss her compelling talk as Author\, Psychologist\, Yogini\, Anodea Judith interviews Amy about the third chakra and depression. \nYou can listen from your home or phone; anywhere you have an internet connection\, and the Yoga Day Summit is completely FREE. In celebration of the International Day of Yoga\, Amy and a visionary community of sages\, musicians\, scientists and beloved teachers from around the globe — including H.H. Pujya Swami Chidanand Saraswatiji\, Sri Mooji\, Michael Singer\, Tommy Rosen\, Kia Miller\, Dr. Vandana Shiva\, Bruce H. Lipton\, Deva Premal & Miten\, and others. \n\nJoin H.H. Pujya Swami Chidanand Saraswatiji\, Sri Mooji\, Michael Singer\, Tommy Rosen\, Kia Miller\, Dr. Vandana Shiva\, Bruce H. Lipton\, Anodea Judith and many more of today’s sages\, musicians\, scientists and beloved teachers from around the globe — who are gathering at The Yoga Day Summit to share how to live as a beautiful expression of the Divine every day. \nAt this FREE online event\, you’ll discover: \n\n20+ hours of global video broadcast with 50+ top luminaries\nA journey to the birthplace of yoga — from the foothills of the Himalayas along the banks of the Holy Ganges River\nStories of inspiration from activist yogis\nInterviews with world-renowned yoga teachers and visits to holy sites — including Rishikesh and Haridwar\, India\nViewing of the sequel to The Science Behind Yoga\, which highlights the latest medical and scientific research about the healing benefits of yoga\nRejuvenating hatha yoga classes and guided meditation breaks\n\n\nRegister now for this transformational event! Here’s what students are saying about the course ….\n\nIwas totally uplifted and captivated by The Yoga Day Summit. The professionalism and technical aspects of the webcast were marvelous (many webcasts are not). Wonderful experience. I can’t wait for next year’s Yoga Day Summit!\n— Liz Lambregtse
URL:https://yogafordepression.com/event/yoga-day-summit-2017-ancient-roots-todays-global-transformation/
LOCATION:Your Home\, United States
CATEGORIES:Amy's Events,Featured
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SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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DTSTART;VALUE=DATE:20170428
DTEND;VALUE=DATE:20170501
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SUMMARY:Internal Family Systems Therapy Goes to the Mat with LifeForce Yoga®:  3 Days of Healing Body\, Mind\, Heart & Soul
DESCRIPTION:Online Registration \nWe will combine yoga practices for accessing Self energy\, meeting our parts\, with deep self-inquiry and discovery. Through yoga practices appropriate in clinical settings such as: pranayama breathing\, meditations\, mudras\, mantras\, movement\, guided imagery\, deep relaxation\, experiential exercises\, demonstrations and discussion\, participants will explore the combination of Internal Family Systems Therapy (IFS) and LifeForce Yoga® practices. Throughout the weekend you will experience how the integration of these two models enhances the healing process. \nNurture your parts and your whole being. You will leave feeling relaxed and energized\, confident in your ability to integrate LifeForce Yoga® skills and IFS and with new tools for self-care. This weekend is open to the general public\, yoga teachers and mental health professionals. All bodies and abilities welcome! \nRichard Schwartz\, PhD\, developer of the Internal Family Systems model\, and Amy Weintraub\, creator of LifeForce Yoga®\, are both innovators. Dr. Schwartz developed a new model of psychotherapy from curiosity when his most challenging clients did not improve. Amy Weintraub developed a school of yoga\, focused on attending to the emotional body after she experienced the transformational effect of yoga in her own life\, when she began a daily practice in 1989. Liz Brenner and Laura Orth have developed protocols and practices to integrate these models for optimal healing of individual and collective wounds. \nYoga Philosophy and Internal Family Systems therapy share the belief that all of us have a healthy\, core Self in addition to multiple states of being\, some of whom get stuck in extreme roles due to life experiences. The non-dual nature of LifeForce Yoga® melds with the Internal Family Systems approach\, welcoming all aspects of the human experience supporting the following goals: liberating parts from extreme roles that are no longer necessary\, allowing the wise Self to lead the system\, and re-harmonizing the internal family system. \nYoga is so much more than asana or postures. LifeForce Yoga® highlights practices that are accessible and adaptable for clinical settings\, yoga therapy\, and home use. Some practices are targeted to depression\, others to anxiety and trauma reactivity. \nWe will learn practices that that will help:\n \n\nAccess Self energy\nStrengthen Self-to-part relationships\nUnblend parts\nCare for parts that are not yet unburdened\nSafely tend to exiles who are not yet unburdened\n\nPlease let us know if\, in addition to attending to enhancing your life through personal growth\, you are also intending to enhance your work as a yoga teacher\, mental health or other professional. \nDates\, Times\, and Registration:\n\nFriday\, April 28\, 2017\, from 9am to 4:30pm\nSaturday\, April 29\, 2017\, from 9am to 4:30pm\nSunday\, April 30\, 2017\, from 9am to 3:15pm\nFor more information\, click HERE\nTo register\, click HERE\n\nThis weekend workshop will provide 17 CEUs.\nLimited to 50 participants. \nContinuing Education\nThis training program is co-sponsored by The Center for Self Leadership and The Institute for Continuing Education.  Continuing education contact hours are offered for the professional disciplines as listed below. The workshop  offers a total of 17.00 contact hours\, with full daily attendance required. The CE processing fee is $60. per person.  Applications for continuing education contact hours will only be available at the training\, along with other pertinent continuing education information. \nIf you have questions regarding continuing education\, the program\, learning objectives\, contact The Institute for Continuing Education: 800-557-1950\, or Email: instconted@aol.com. \nPsychology: The Institute for Continuing Education is approved by the American Psychological Association (APA) to sponsor continuing education for psychologists. The Institute for Continuing Education maintains responsibility for the program and its content.         \nCounseling: The Institute for Continuing Education and The Center for Self Leadership are cosponsors of this program. This co-sponsorship has been approved by NBCC. The Institute for Continuing Education is an NBCC approved continuing education provider\, ACEP Provider No. 5643. The Institute for Continuing Education solely is responsible for this program\, including the awarding of NBCC credit. \nSocial Work: The Institute for Continuing Education is approved as a provider for continuing education by the Association of Social Work Boards (ASWB)\, through the Approved Continuing Education Program ( ACE ).  Licensed social workers should contact their individual state jurisdiction to review current continuing education requirements for licensure renewal. The Institute for Continuing Education maintains responsibility for the program.  ASWB Provider No. 1007. \nMarriage/Family Therapy: This activity has been certified by the Massachusetts and Rhode Island Associations for Marriage & Family Therapy\, for professional continuing education. Certification No. PC-032685. \nAbout the Instructors\nLiz Brenner\, LICSW\, is the Director of Therapy Training Boston\, providing continuing education that refuels and inspires helping professionals in Watertown MA. Liz’s teaching\, supervision and clinical work are grounded in family systems therapy\, interpersonal neurobiology and trauma theory. She is a Level 2 IFS graduate and LifeForce Yoga® practitioner. Liz finds the integration of LifeForce Yoga® with IFS therapy to be deep\, efficient work\, and is excited to share it. She sees individual\, couples and families as well as providing supervision and agency training. Learn more at: therapytrainingboston.com. \nLaura Orth\, LICSW\, is a clinical social worker who currently provides individual and family psychotherapy and patient relaxation groups at Southboro Medical Group. Level 2 trained in both LifeForce Yoga® and\, Internal Family Systems\, and as a yoga instructor\, she integrates yoga breath work and mindfulness skills in her psychotherapy practice. She is inspired to teach others these practices in an open-hearted and affirming way. Laura is a mentor for the LifeForce Yoga® Healing Institute. \nLearning Objectives\n\nParticipants will experience and learn LifeForce Yoga® practices to address depressive symptoms as well as symptoms of anxiety and trauma reactivity. By the end of the weekend they will be able to take home at least three practices.\nParticipants will experience and learn empowering ways to work with parts to enhance their relationship with Self\, unburden them and re-harmonize the internal family system. They will be able to identify and better understand at least one part of themselves.\nParticipants will begin to learn a model for integrating LifeForce Yoga® practices and IFS therapy. They will understand how to use LifeForce Yoga® practices to enhance Self as well as create more curiosity and compassion toward parts.\nParticipants will learn to use body sensations to organically create practices that meet the needs of parts.\n\n\nLodging\nLow cost place housing may be available at the Walker Center in Newton\, MA where they have simple\, clean rooms for $55 per night with a shared bath and $85 per night with private baths. \nHere is a link to the B & B at the Walker Center: http://www.walkerctr.org/bed-breakfast. \n\nThere are also local hotels\, and Air BnB is an option. Click here for hotels.\nBibliography\nBennett\, S.M.\, A. Weintraub\, S.B. Khalsa. (2008) “Initial evaluation of the LifeForce Yoga® program as a therapeutic intervention for depression\,” International Journal of Yoga Therapy. 18:49-57. \nFranzblau S H\, Smith M\, Echevarria S\, Van Cantford\, TE. (2006) “Take a Breath\, Break the Silence: The Effects of Yogic Breathing and Testimony About Battering on Feelings of Self-Efficacy in Battered Women\,” International Journal of Yoga Therapy. 2006; 16: 49-57. \nSchwartz RC. You Are The One You’ve Been Waiting For. Oak Park\, IL: Trailheads Publications\, The Center for Self Leadership\, 2008. \nSchwartz RC. Introduction to the Internal Family Systems Model. Oak Park\, IL: Trailheads Publications\, The Center for Self Leadership\, 2001 \nSchwartz RC. Internal Family Systems Therapy. New York: Guilford Press\, 1995 (published in paperback in 1997) \nStreeter C.C.\, Whitfield T.H.\, Owen L.\, Rein T.\, Karri S.K.\, Yakhkind A.\, Perlmutter R.\, Prescot A.\, Renshaw P.F.\, Ciraulo D.A.\, Jensen J.E. (2010) “Effects of yoga versus walking on mood\, anxiety\, and brain GABA levels: a randomized controlled MRS study\,” Journal of Alternative and Complementary Medicine. 2010 Nov;16(11):1145-52.  \nWeintraub\, A. (2004) Yoga for Depression: A compassionate Guide to Relieve Suffering through Yoga. New York: Broadway Books. \nWeintraub\, A. (2012) Yoga Skills for Therapists. New York: W.W. Norton
URL:https://yogafordepression.com/event/integrating-lifeforce-yoga-internal-family-systems-therapy-three-days-healing-body-mind-heart-soul/
LOCATION:Whitney Towers\, 275 Main Street\, Watertown\, MA\, 02472\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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SUMMARY:LifeForce Yoga® Master Class for Mood Management
DESCRIPTION:Online Registration \nAll Levels\, Moderate Intensity.\nLet the author of Yoga for Depression\, and Yoga Skills for Therapists guide you through a practice to balance your mood. 80% of depression is accompanied by anxiety. In this master class\, we will meet anxiety-based depression and other anxiety disorders with a practice of asana\, pranayama\, kriya\, sound\, and visualization\, burning away the anxious mood. We’ll then slow down with calming (langhana) practices and end with an evidence-based LifeForce Yoga® Nidra. Poses will be accessible for all levels\, and Amy will provide appropriate modifications for depression and clinical application as we practice. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-master-class-mood-management/
LOCATION:Beloved Yoga\, 11109 Sunset Hills Rd\, Reston\, VA\, 20190\, United States
CATEGORIES:Amy's Events,Featured
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DTSTART;VALUE=DATE:20170407
DTEND;VALUE=DATE:20170410
DTSTAMP:20170310T164609Z
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LAST-MODIFIED:20170310T164609Z
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SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-6/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
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DTSTART;TZID=America/Denver:20170401T090000
DTEND;TZID=America/Denver:20170401T101500
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SUMMARY:LifeForce Yoga Practices for Calming & Balancing Mood
DESCRIPTION:Join Registered Yoga Teacher and Mentor for a workshop including breathwork\, movement\, mantra\, and guided meditation to meet the winter blues!\nCalming and warming practices will be led to bring a sense of balance and ease to get through the winter doldrums. A relaxation guided meditation will close the workshop.\n\nCall to Register: 207 795-8250
URL:https://yogafordepression.com/event/lifeforce-yoga-practices-calming-balancing-mood/
LOCATION:Dempsey Center\, 29 Lowell St\, Lewsiton\, ME\, 04240\, United States
CATEGORIES:LFYP Events
ORGANIZER;CN="Kat Larsen":MAILTO:yogakatboston@hotmail.com
GEO:44.1005082;-70.2171655
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dempsey Center 29 Lowell St Lewsiton ME 04240 United States;X-APPLE-RADIUS=500;X-TITLE=29 Lowell St:geo:-70.2171655,44.1005082
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170329
DTEND;VALUE=DATE:20170403
DTSTAMP:20170922T233152Z
CREATED:20160701T155821Z
LAST-MODIFIED:20170922T233152Z
UID:8718-1490745600-1491177599@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga® Practitioner Training\, Part A - Experiential
DESCRIPTION:This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga® Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga®\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga® Practitioners\, this can be taken as a refresher course/retreat. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nThis Experiential is offered in a yoga retreat ashram setting on a beautiful beach\, where you may attend daily early morning and evening satsang with the ashram residents that includes meditation and chanting. One satsang per day is required\, both are recommended. This program has extended hours. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga® DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \nCEUs: \n\n35 for Social Workers\n37 for Yoga Teachers\n\nFaculty:\nAmy Weintraub MFA\, ERYT-500\, C-IAYT\, YACEP\, Founder of the LifeForce Yoga® Healing Institute\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga® Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga® CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga® to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. She edits a bi-monthly newsletter that includes current research\, news and media reviews on Yoga and mental health. \nRose Kress\, ERYT-500\, LFYP-2\, LFY Educator\, Mentor\, Director of the LifeForce Yoga® Healing Institute\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga® Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga® techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Program Manager of the LifeForce Yoga® Healing Institute and travels with Amy to assist her in LifeForce Yoga® Practitioner Trainings. She is a lead trainer in the Sol Center’s Yoga Training Program. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nTherapist on Staff: Kathryn C. ShaferPh.D.\, LCSW\, ACSW\, CAP\, E-500RYT\, CPT\, LFYP-2\nDr. Kathy is a licensed psychotherapist\, author\, educator\, consultant\, and certified yoga teacher (LifeForce Yoga® Practitioner\, 500RYT)\, certified play therapist\, and certified addiction professional. For 30 years in her private practice\, her clinical work and research has focused on the diverse and special needs all age groups impacted by the addictions\, trauma\, mood disorders\, pain management\, parenting\, and relationships. Her career has won her the reputation of solid scholarship and as the “go to” therapist/consultant. Dr. Kathy is internationally renowned as a dynamic speaker and conference presenter. As a LifeForce Yoga® Practitioner\, Dr. Kathy incorporates the use of sound (mantra)\, movement (asana)\, imagery (bhavana)\, and intention (sankalpa) to assist clients in mood management and daily self-care. Controlling allergies\, chronic asthma\, ACOA issues\, and herself a trauma survivor\, her daily practice of LifeForce Yoga® helps Dr. Kathy remain resilient and strong in her own life\, while attending to the needs of those who seek her services. \nBeth Toomey\, CSW\, LFYP-1\nA licensed\, social work professional with 16 years of direct experience in the demanding fields of addiction\, mental health and child welfare. Owner of Toomey Counselling & Consulting\, I’m deeply committed to the provision of evidence-informed clinical practice and lifelong learning. I actively seek to enhance my clinical and therapeutic skills through ongoing training and supervision. My approach to clinical treatment integrates modalities of both Cognitive-Behavioural Therapy and EMDR Therapy. Therapeutic yoga principles may also be incorporated to support holistic healing and optimal well-being in relation to symptom management and skill development. A committment to principles of social justice and cross-cultural competency informs my work and supports service delivery that is skilled\, effective\, and culturally aware. \n\nSivananda Ashram Schedule: 36 Program Hours Required for Part A Certification \n\nMar 28 – Apr 1: 8 – 10 am (Inauguration Puja at 8 am on the 6th); 12:00 – 3:00 pm\nApr 2: 8 – 10 am; 12:00 – 4:00 pm (Graduation Puja at 5:15 pm)\nSatsang: 6 – 7:45 am; 8 – 10:00 pm (One a day is required\, both are recommended)\nSivananda Yoga Class 4:00 – 6:00 pm (Recommended)
URL:https://yogafordepression.com/event/yoga-mood-management-lifeforce-yoga-practitioner-training-part-experiential-2/
LOCATION:Sivananda Ashram Yoga Retreat\, Paradise Island\, Nassau\, Bahamas
CATEGORIES:Amy's Events,Featured,LFYP Events
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GEO:25.0826502;-77.3180836
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20170326T133000
DTEND;TZID=America/Denver:20170326T173000
DTSTAMP:20170310T164939Z
CREATED:20161027T210926Z
LAST-MODIFIED:20170310T164939Z
UID:9510-1490535000-1490549400@yogafordepression.com
SUMMARY:LifeForce Yoga® and Trauma
DESCRIPTION:An Introductory Workshop with the author of Yoga for Depression\, and Yoga Skills for Therapists\, Amy Weintraub\, MFA\, e-RYT 500\, C-IAYT\, YACEP. \nOnline Registration \nFor everyone\, including students\, yoga teachers and health professionals who want to learn techniques not offered in regular yoga classes for safely applying yoga to support students and clients through their trauma recovery and to help them manage their moods. Learn what happens in the brain when trauma occurs\, how it affects our biochemistry after the event\, and how yoga can help bring our inner pharmacy back into balance. You will learn several LifeForce Yoga® practices that support mental health and yoga professionals in creating a safe and sacred container in which trauma survivors can feel more balanced\, calm and focused and prepared to do the healing work of psychotherapy off the mat. We will discuss and practice yoga techniques not taught in regular yoga classes that lay the groundwork for trauma recovery and gradually begin to restore equilibrium in the traumatized individual. We’ll discuss how safe yoga practices that include pranayama\, mantra\, mudra\, bhavana (visual imagery) and movement can empower the student or client to be the agent of his or her own healing. For all levels of practice. CEUs for mental health professionals and yoga teachers. \nWe’ll practice:\n•       Pranayama and kriya breathing techniques that regulate the emotions \n•       Creating Affirmation (sankalpa) \n•       LifeForce Yoga® Bhavana (Imagery) \n•       Tones that regulate the emotions (mantras) \n•       LifeForce Yoga® Nidra for Mood Management \nYou will leave feeling refreshed\, renewed\, and excited about your at-home\, teaching or clinical practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners.  Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, director of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-trauma/
LOCATION:Willow Street Yoga Center\, 8561 Fenton St\, 2nd Floor\, Silver Spring\, MD\, 20910\, United States
CATEGORIES:Amy's Events,Featured
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GEO:38.9975605;-77.0264164
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Willow Street Yoga Center 8561 Fenton St 2nd Floor Silver Spring MD 20910 United States;X-APPLE-RADIUS=500;X-TITLE=8561 Fenton St\, 2nd Floor:geo:-77.0264164,38.9975605
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170323
DTEND;VALUE=DATE:20170327
DTSTAMP:20161207T204526Z
CREATED:20161026T213521Z
LAST-MODIFIED:20161207T204526Z
UID:9508-1490227200-1490572799@yogafordepression.com
SUMMARY:Psychotherapy Networker Symposium
DESCRIPTION:Amy leads a Creativity Day workshop: Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) as a way of working with your over-stressed parts\, freeing your Self-energy to lead you through the rest of the Symposium and your life. She also leads daily morning yoga classes\, afternoon meditations and a clinical workshop on integrating yoga skills in the consultation room. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/psychotherapy-networker-symposium-3/
LOCATION:Omni Shoreham Hotel\, 2500 Calvert Street Northwest\, Washington\, DC\, 20008\, United States
CATEGORIES:Amy's Events
GEO:38.923025;-77.053707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Omni Shoreham Hotel 2500 Calvert Street Northwest Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=2500 Calvert Street Northwest:geo:-77.053707,38.923025
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170317
DTEND;VALUE=DATE:20170320
DTSTAMP:20160625T020216Z
CREATED:20160625T011745Z
LAST-MODIFIED:20160625T020216Z
UID:8685-1489708800-1489967999@yogafordepression.com
SUMMARY:Inner Peace Yoga Therapy Training
DESCRIPTION:Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety\, depression and trauma. This training is open to the general public\, as well as those enrolled in the Inner Peace Yoga Therapy Training.
URL:https://yogafordepression.com/event/inner-peace-yoga-therapy-training-6/
LOCATION:One Key Yoga\, 4845 N. Damen Ave\, Chicago\, IL\, 60625\, United States
CATEGORIES:Amy's Events
GEO:41.9700957;-87.679036
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=One Key Yoga 4845 N. Damen Ave Chicago IL 60625 United States;X-APPLE-RADIUS=500;X-TITLE=4845 N. Damen Ave:geo:-87.679036,41.9700957
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170224
DTEND;VALUE=DATE:20170227
DTSTAMP:20170223T225600Z
CREATED:20160910T051758Z
LAST-MODIFIED:20170223T225600Z
UID:9143-1487894400-1488153599@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nThe Lotus Pond now offers on-site accommodations for those interested in traveling to Tampa: http://www.yogalotuspond.com/stay-here\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \n\n 
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-9/
LOCATION:Lotus Pond Center for Yoga & Health\, 6201 Lynn Road  \, Tampa\, FL\, 33625\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Figure-4.1.jpg
GEO:28.0448687;-82.5462676
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lotus Pond Center for Yoga & Health 6201 Lynn Road   Tampa FL 33625 United States;X-APPLE-RADIUS=500;X-TITLE=6201 Lynn Road:geo:-82.5462676,28.0448687
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170224
DTEND;VALUE=DATE:20170301
DTSTAMP:20170106T195619Z
CREATED:20161016T043201Z
LAST-MODIFIED:20170106T195619Z
UID:9261-1487894400-1488326399@yogafordepression.com
SUMMARY:Yoga for Mood Management: Retreat & Training
DESCRIPTION:Led by Rose Kress & Debbie Lubetkin with Kathleen Williams\nFeaturing Saturday night Kirtan with Dalien aka 13 Hands\nTake time to dive into LifeForce Yoga for Mood Management. This retreat offers self-care strategies for stress reduction and bliss building. Students will practice LifeForce Yoga techniques in group setting as well as one-on-one. During this mid-winter retreat you will learn: \n\nBreathing practices to energize and clear (pranayama & kriya)\nSound practices to deactivate the limbic system (mantra & nada yoga)\nVisualizations to enhance affirmation\, intention\, and postures (bhavana & sankalpa)\nMeditation practices to focus the mind – LifeForce Yoga Chakra Clearing Meditation\nDeep restoration (yoga nidra)\nYogic self-inquiry for negative self-talk\nEnjoy the blessing and deep healing of Kirtan with Dalien aka 13 Hands\n\nThis experiential retreat includes a certification track for those interested (counts as Module A in the  3-Part certification course). Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and release tensions held in the physical\, emotional\, and spiritual body. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. \nProfessionals taking this retreat will: \n\nLearn how to apply LifeForce Yoga practices to release the constrictions of dysthymia (chronic depression)\, anxiety\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices that are appropriate and accessible for anyone suffering from dysthymia\, anxiety-based depression\, anxiety\, PTSD\, and bipolar disorder\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\nCounts as Module A in the LifeForce Yoga Practitioner Training – Level 1 in Three Parts\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n30 Contact Hours  meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and is based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nFaculty\nRose Kress\, ERYT-500\, LFYP-2\, YACEP\, Mentor\, Director of LifeForce Yoga\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Director of the LifeForce Yoga Healing Institute and teaches in the LifeForce Yoga Practitioner Trainings. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nDeborah Lubetkin\, Psy.D.\, LFYP-2\, RYT-200\, LifeForce Yoga Mentoring Director\nDeb is a Licensed Psychologist with a private practice in NJ for over 20 years. She became certified as a LifeForce Yoga practitioner\, Level 1 in 2009\, returning to complete her Level 2 certification in 2011.  Deborah was then certified in 2013 as a Kripalu Yoga Teacher.  Deborah’s private practice incorporates Eastern philosophy with the challenges of Western living to create a forum for her clients to develop an integrative plan to address a wide variety of mood related imbalances.    In addition to integrating Psychotherapy with LifeForce Yoga in individual sessions both on and off the mat\, Deborah runs groups and workshops in her community around the theme of “Balancing Mood with LifeForce Yoga.” She also teaches a weekly LifeForce Yoga class at a local studio\, and volunteers with a program called Yoga Connections teaching LifeForce Yoga classes in Israel for one week each year.  Integrating LifeForce Yoga and Kripalu Yoga into her life and psychotherapy practice has created remarkable shifts in the way that she moves through a session with a client\, in the way clients move through the process of therapy\, and in the way Deb moves through her life. \nAssisted by:\nKathleen Williams\, PhD\, KYT\, LFYP2\nKathleen holds a PhD from Seton Hall University and a Master’s degree from New York University. In addition\, she is certified in EMDR and trained in Brain Spotting\, Addictions and Internal Family Systems.   Kathleen is a Kripalu 200 hour Yoga teacher as well as a certified Yoga of Recovery Teacher and trained as a LifeForce Yoga Practitioner. Kathleen has practiced in the field of Counseling Psychology since 1996 independently while teaching as an adjunct professor mostly at the Graduate level at the College of St. Elizabeth and at Rutgers School of Education. Prior to working privately\, Kathleen was the Associate Director for the University Counseling Services at Seton Hall University where she offered psychological services in a range of areas including: drug and alcohol\, eating disorders\, depression\, anxiety and college adjustment concerns. Kathleen’s greatest passion of late is in utilizing Yoga and therapeutic skills toward healing the nervous system with mental health concerns and toward achieving greater peace in daily living. \nKirtan\nDalien aka 13 Hands\n2 time Grammy nominee\, Professor of Yoga at Montclair State University and Sacred\, Sound Shamanic Therapist paying it forward in yoga centers\, retreats\, corporate\, education and other arenas. He has 15 albums\, plays 30 instruments and shares inspiring wisdom on how he cured himself of Crohns\, colitis and other endocrine issues. He’s had the honor to share/teach alongside Shiva Rea to Seane Corn to Krishna Das to Snatam Kaur to Sean Johnson to Jack Kornfield\, Anne Lamott\, Dr. Emoto\, Gary Null and The Dalai Lama.
URL:https://yogafordepression.com/event/module-a-nj/
LOCATION:Mount Eden Retreat Center\, 56 Mill Pond Road\, Washington\, NJ\, 07882\, United States
CATEGORIES:Featured,LFYP Events
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GEO:40.7427679;-75.0043239
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mount Eden Retreat Center 56 Mill Pond Road Washington NJ 07882 United States;X-APPLE-RADIUS=500;X-TITLE=56 Mill Pond Road:geo:-75.0043239,40.7427679
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170217
DTEND;VALUE=DATE:20170221
DTSTAMP:20161207T204117Z
CREATED:20160906T212810Z
LAST-MODIFIED:20161207T204117Z
UID:9128-1487289600-1487635199@yogafordepression.com
SUMMARY:LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
DESCRIPTION:Let Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. You will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 12 CEUs available. This program can be used as an elective towards the completion of your 300-Hour Hatha Yoga Teacher Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-depression-anxiety-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Breathe-of-Joy.jpg
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170214
DTEND;VALUE=DATE:20170223
DTSTAMP:20170211T225039Z
CREATED:20160114T194401Z
LAST-MODIFIED:20170211T225039Z
UID:8506-1487030400-1487807999@yogafordepression.com
SUMMARY:The Divine Feminine Yoga Telesummit 2017:  Women\, Yoga\, and Worldpeace
DESCRIPTION:Join Amy Weintraub and 20 top women yoga leaders\,  as we awaken to our true nature as catalysts for peace.\n\n\n\n\nRegister TodayAmy Weintraub will be speaking on Heartbreak as a Path to Peace. With dedicated practice\, we grow our resilience from the most difficult moments in our lives. We’ll talk about the ways we can nourish our spiritual practice so that it opens the channel to the heart\, bringing peace and healing in its wake.In these inspirational interviews\, you will:\n\nDraw on the power and vibrancy of women coming together to raise our collective vibration and elevate our communal courage\nCall forth the most powerful force on the planet ~ LOVE ~ to heal our troubled world\nStep up as an innovative leader in this new era\, one moved by fierce compassion\n\n\n\n\n\nThis Telesummit is completely FREE. You can listen from home or anywhere you have an internet connection or a phone! \nRegister now for this transformational event.
URL:https://yogafordepression.com/event/the-divine-feminine-yoga-telesummit-2016-the-courage-to-live-your-authentic-self/
LOCATION:Your Home\, United States
CATEGORIES:Amy's Events,Featured
GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170127
DTEND;VALUE=DATE:20170130
DTSTAMP:20161207T201412Z
CREATED:20160818T174121Z
LAST-MODIFIED:20161207T201412Z
UID:8839-1485475200-1485734399@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. No previous yoga experience is required. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. You need not be a yoga teacher to attend! \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-5/
LOCATION:Santa Barbara Yoga Center\, 32 E Micheltorena St\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Amy's Events,Featured
GEO:34.4266534;-119.7073825
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Santa Barbara Yoga Center 32 E Micheltorena St Santa Barbara CA 93101 United States;X-APPLE-RADIUS=500;X-TITLE=32 E Micheltorena St:geo:-119.7073825,34.4266534
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170115
DTEND;VALUE=DATE:20170123
DTSTAMP:20161214T225443Z
CREATED:20160701T160526Z
LAST-MODIFIED:20161214T225443Z
UID:8720-1484438400-1485129599@yogafordepression.com
SUMMARY:LifeForce Yoga® Practitioner Training For Mood Management - Level 1
DESCRIPTION:Days begin with self-care in the form of sunrise yoga and meditation\, followed by a silent breakfast. Daily sessions include discussion\, experiential learning\, practice in pairs\, and sharing. Enjoy afternoons walking the labyrinth\, hiking the desert\, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat\, you will return home with a renewed daily practice\, a tool-box full of self-care techniques\, and tools to support your clients and students in reconnecting with their wholeness. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nYou will learn: \n\nTo assess mood from a Yogic perspective\nTo instruct simple tools for managing mood fluctuations\nAccessible techniques for releasing the constrictions of depression\, anxiety\, and trauma\nPortable practices\, appropriate in clinical settings\, that do not require a yoga mat or special clothing\nA practice that augments the effects of a yoga class\, as well as individual and group psychotherapy\nYoga practices not often taught in yoga classes\, or trainings\, that are informed by current research in the fields psychotherapy\, physiology\, yoga\, neuroscience\, and neurobiology\nA pathway from darkness into light\n\nCEUs for mental health professionals and yoga teachers. More information on the LFYP Training \nPracticing Yoga Nidra in pairs \nFaculty\nAmy Weintraub\, MFA\, E-RYT500\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. \nRose Kress\,ERYT-500\, LFYP-2\, Director of the LifeForce Yoga Healing Institute\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Dierctor of the LifeForce Yoga Healing Institute and teaches in LifeForce Yoga Practitioner Trainings. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nTherapist on Staff: \nRandy Todd\,LCSW\, MSW\, LFYP-2\nRandy is a trauma therapist assigned to the PTSD Treatment Team at the Southern Arizona VA Health Care Systems (SAVAHCS) in Tucson\, Arizona. He is trained in cognitive behavioral therapy\, motivational interviewing\, hypnotherapy\, EMDR\, acceptance and commitment therapy\, dialectical behavioral therapy\, cognitive processing therapy\, and prolonged exposure therapy. Randy facilitates a weekly LifeForce Yoga group for clients and a weekly yoga nidra practice for mental health professionals at SAVAHCS. \nRandy’s professional career has spanned 35 years. He has worked in community mental health and substance abuse programs\, corrections\, private practice\, and as an adjunct faculty teaching MSW students. Randy has been responsible for directing outpatient treatment programs\, day treatment and day rehabilitation programs\, an emergency crisis services program\, an acute inpatient psychiatric treatment program\, managing a rural mental health clinic\, and a case management and clinical services program for persons diagnosed with HIV/AIDS. He has volunteered facilitating community groups for HIV/AIDS and serving on various boards of a community LGBT organization\, a community domestic violence agency\, a chamber of commerce and a homeowners association. \nRandy has been in a relationship with his life partner for the past 35 year; they were legally married in Iowa 5 years ago. Their family consists of two four-year-old yellow labs. In addition to yoga\, Randy enjoys reading\, running\, cycling\, mountain biking\, and hiking. He has been a regular participant in the annual El Tour de Tucson cycling event. \nGuest Faculty: \nMaria Mendola\,MA\, RN\, ERYT-500\nMaria received her Bachelor’s degree in Nursing and Masters in Community Health; taught Nursing Sciences at the College level\, as well as Anatomy & Physiology – all the while focusing on holistic aspects of health and wellbeing.  She has rooted her study of Yoga in a more inclusive format\, honoring all of the great teachings of yoga and its insights; finding commonality and a resonance of Truth within all of them. In addition\, Maria has extensively studied Trauma Release\, Feldenkrais Technique\, Kinesiology\, Homeopathy\, Nutrition & Native American Herbology.   With this background as her base\, Maria received her formal yoga certifications from Ananda Yoga\, Mount Madonna Ashtanga Yoga\, Mukunda Stile’s Structural Yoga Therapy\, and LePage’s Integrative Yoga Therapy.  She uses her training and experience in the concepts of yoga combined with the structural aspects of the body\, and it’s subtle emotional held patterning to work with clients from a functional perspective.  Maria has also studied richly in the field of Ayurveda with her main teachers being Dr. Vasant Lad\, Dr. Robert Svoboda\, Dr. Sareeta Shresta\, Dr. Carl Rogue & Dr. Paul Dugliss.  She has combined the Yoga and Ayurvedic teachings into her private Yoga & Ayurvedic Therapeutics consultation practice; a seasonal Worldwide Ayurvedic cleanse\, and a formal school\, called Functional Yoga Therapy. In addition\, Maria holds Faculty positions with Integrative Yoga Therapy\, Inner Peace Yoga Therapy\, and LifeForce Yoga Therapy.  Maria’s motto is:  “The real yoga begins when we step off the mat.”
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-depression-anxiety-level-1/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20161211T130000
DTEND;TZID=America/Denver:20161211T170000
DTSTAMP:20161207T200611Z
CREATED:20160818T181447Z
LAST-MODIFIED:20161207T200611Z
UID:8842-1481461200-1481475600@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-7/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:Amy's Events,Featured
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GEO:32.2434676;-110.9087653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Yoga Connection 3929 East Pima Tucson AZ 85712 United States;X-APPLE-RADIUS=500;X-TITLE=3929 East Pima:geo:-110.9087653,32.2434676
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161111
DTEND;VALUE=DATE:20161116
DTSTAMP:20161208T223633Z
CREATED:20160509T161235Z
LAST-MODIFIED:20161208T223633Z
UID:8607-1478822400-1479254399@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n30 Contact Hours  meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and is based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nFaculty\nAmy Weintraub\, MFA\, E-RYT500\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. She edits a bi-monthly newsletter that includes current research\, news and media reviews on Yoga and mental health. \nMental Health Professional on Staff:\nAllie Middleton\, JD\, LCSW\, E-RYT\, LFYP-2\nAllie has been practicing yoga and meditation for 40 years. After a diverse business career leading innovative start-ups in New York City\, she began to commit her life and work to energy healing practices.  As a wilderness trainer\, she traveled the world teaching individuals and teams undergoing change to learn and practice deeply integrative and harmonizing ways of living while pursuing their heart’s desire. Knowing that clinical expertise would help her serve others in their personal transformation\, she pursued graduate clinical education\, taught at the graduate level and became a licensed clinical social worker and master coach and trainer in Neuro Linguistic Programming. In addition to being a mental health first responder to the 9/11 disaster\, she served as the clinical director of a community mental health agency and brought yoga and expressive arts into 12 programs. She worked to develop yoga programming for staff and clients at the New York Office of Mental Health and in peer-run programs\, using LifeForce Yoga combined with embodied presence practices from the Presencing Institute. Now\, she teaches widely and supports emerging leaders in health care as well as business with mind-body integration coaching and mind-body program development. She blends LifeForce Yoga with other mind-body integration practices in public and private psychiatric rehabilitation settings and is an experienced leader\, advocate and conference presenter on the integration of mindfulness and yoga into health care reform. Allie integrates LifeForce Yoga into her leadership development coaching in business settings and in her coaching practice and trainings globally. Allie maintains a private yoga therapy practice and teaches LifeForce Yoga internationally at conferences and retreats. She and her husband live in the Hudson River Valley in New York and enjoy traveling to sacred sites\, near and far.
URL:https://yogafordepression.com/event/yoga-mood-management-lifeforce-yoga-practitioner-training-part-experiential/
LOCATION:Soul of Yoga\, 627 Encinitas Blvd\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/woman-591576_1280.jpg
GEO:33.0476583;-117.2789893
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Soul of Yoga 627 Encinitas Blvd Encinitas CA 92024 United States;X-APPLE-RADIUS=500;X-TITLE=627 Encinitas Blvd:geo:-117.2789893,33.0476583
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161021
DTEND;VALUE=DATE:20161024
DTSTAMP:20161016T190521Z
CREATED:20160304T194254Z
LAST-MODIFIED:20161016T190521Z
UID:8556-1477008000-1477267199@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 25 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-4/
LOCATION:The Yoga Sanctuary\, 95 Danforth Ave\, Toronto\, ON\, M4K 1N2\, Canada
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Figure-4.1.jpg
GEO:43.6760886;-79.358458
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Yoga Sanctuary 95 Danforth Ave Toronto ON M4K 1N2 Canada;X-APPLE-RADIUS=500;X-TITLE=95 Danforth Ave:geo:-79.358458,43.6760886
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161020
DTEND;VALUE=DATE:20161022
DTSTAMP:20160630T174223Z
CREATED:20160304T193759Z
LAST-MODIFIED:20160630T174223Z
UID:8554-1476921600-1477094399@yogafordepression.com
SUMMARY:LifeForce Yoga Skills for Therapists
DESCRIPTION:Mental and physical health care providers can practice their specialties more effectively when they offer clients simple\, evidence-based LifeForce Yoga practices to self-regulate\, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance the work you currently do\, helping clients focus\, relax\, and have greater access to feeling states. Every day will include easy movement\, yoga breathing\, and meditation or guided relaxation\, case studies and clinical applications. We’ll work in dyads\, using and teaching techniques and strategies learned and practiced in class. \nLifeForce Yoga has been successfully utilized in many settings with diverse populations\, demonstrating its usefulness in relieving emotional distress and dysregulation. In the process of learning Yoga practices to help clients self-regulate and increase self-compassion\, you will be giving yourself the gift of self-care. \nExperience for yourself the transformational power of yoga and let it be the portal to healing for you\, your loved ones and those you serve. Return home empowered with your own practices and ready to share them with your clients.
URL:https://yogafordepression.com/event/lifeforce-yoga-skills-therapists-2/
LOCATION:Leading Edge Seminars\, 50 Charles St. E.\, Toronto\, ON\, M4Y 2L8\, Canada
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/amy-13-web-size.jpg
GEO:43.6695736;-79.3838113
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leading Edge Seminars 50 Charles St. E. Toronto ON M4Y 2L8 Canada;X-APPLE-RADIUS=500;X-TITLE=50 Charles St. E.:geo:-79.3838113,43.6695736
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161014
DTEND;VALUE=DATE:20161017
DTSTAMP:20161005T222912Z
CREATED:20160301T202215Z
LAST-MODIFIED:20161005T222912Z
UID:8549-1476403200-1476662399@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-3/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
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GEO:37.5518299;-78.5545165
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yogaville Satchidananda Ashram 108 Yogaville Way Buckingham VA 23921 United States;X-APPLE-RADIUS=500;X-TITLE=108 Yogaville Way:geo:-78.5545165,37.5518299
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20161008T130000
DTEND;TZID=America/Denver:20161008T150000
DTSTAMP:20160829T184803Z
CREATED:20160829T184803Z
LAST-MODIFIED:20160829T184803Z
UID:9103-1475931600-1475938800@yogafordepression.com
SUMMARY:LifeForce Yoga Chakra Clearing Meditation
DESCRIPTION:This class offers techniques that combine several strategies to focus and clear the mind. There is empirical evidence that along with anxiety and depression\, this practice helps those who suffer from obsessive compulsive disorder (OCD)\, characterized by intrusive and repetitive thoughts. The technique engages the mind with sound and breath and hand gestures called mudras. Experienced meditators can benefit from these techniques too.
URL:https://yogafordepression.com/event/lifeforce-yoga-chakra-clearing-meditation/
LOCATION:Soul Movement Yoga Studio\, 3612 S. Southeastern Ave\, Sioux Falls\, SD\, 57103\, United States
CATEGORIES:LFYP Events
GEO:43.511747;-96.6890873
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Soul Movement Yoga Studio 3612 S. Southeastern Ave Sioux Falls SD 57103 United States;X-APPLE-RADIUS=500;X-TITLE=3612 S. Southeastern Ave:geo:-96.6890873,43.511747
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20161001T130000
DTEND;TZID=America/Denver:20161001T150000
DTSTAMP:20160829T184556Z
CREATED:20160829T184556Z
LAST-MODIFIED:20160829T184556Z
UID:9100-1475326800-1475334000@yogafordepression.com
SUMMARY:Integrative LifeForce Yoga Class
DESCRIPTION:This class is a multi-layered practice that meets the individual’s mood\, then helps to shift the mood thus releasing the constrictions… and uncovering one’s true self – the precious being they really are. Through movement (asana)\, breathing techniques (pranayama)\, mantra (sound) and mudra (hand gestures) people get in touch with their bodies and begin to ‘feel’ again.
URL:https://yogafordepression.com/event/integrative-lifeforce-yoga-class/
LOCATION:Soul Movement Yoga Studio\, 3612 S. Southeastern Ave\, Sioux Falls\, SD\, 57103\, United States
CATEGORIES:LFYP Events
GEO:43.511747;-96.6890873
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Soul Movement Yoga Studio 3612 S. Southeastern Ave Sioux Falls SD 57103 United States;X-APPLE-RADIUS=500;X-TITLE=3612 S. Southeastern Ave:geo:-96.6890873,43.511747
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20161001T093000
DTEND;TZID=America/Denver:20161001T104500
DTSTAMP:20160826T001432Z
CREATED:20160826T001432Z
LAST-MODIFIED:20160826T001432Z
UID:9080-1475314200-1475318700@yogafordepression.com
SUMMARY:LifeForce Yoga for Emotional Balance
DESCRIPTION:Harness the power of ancient yogic practices to regulate anxiety and depression\, to release what is no longer serving you\, and enhance your sense of connection to yourself and to life. Within a safe and compassionate container we will practice breathing exercises\, gentle postures\, chanting\, visualization\, and guided meditation. This workshop is appropriate for all levels of experience. \nMiv London\, Ph.D. is a clinical psychologist\, therapist\, meditation instructor\, and yoga teacher. She worked as a psychologist at UVM Counseling and Psychiatry Services from 1994 to 2015\, where she founded and coordinated the UVM Mind-Body Wellness Program. Miv has practiced and taught meditation in the Shambhala Buddhist tradition since 1999 and completed her yoga teacher training at Laughing River Yoga in 2012. She has studied with Amy Weintraub\, and is a certified Level 1 LifeForce Yoga Practitioner. She is currently in private practice as a psychotherapist in Burlington\, VT.
URL:https://yogafordepression.com/event/lifeforce-yoga-emotional-balance/2016-10-01/
LOCATION:Evolution Physical Therapy + Yoga\, 20 Kilburn St\, Ste 120\, Burlington\, VT\, 05401\, United States
ORGANIZER;CN="Miv London":MAILTO:miv.london@uvm.edu
GEO:44.471291;-73.2143121
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Evolution Physical Therapy + Yoga 20 Kilburn St Ste 120 Burlington VT 05401 United States;X-APPLE-RADIUS=500;X-TITLE=20 Kilburn St\, Ste 120:geo:-73.2143121,44.471291
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160930
DTEND;VALUE=DATE:20161003
DTSTAMP:20160602T203453Z
CREATED:20160301T202040Z
LAST-MODIFIED:20160602T203453Z
UID:8548-1475193600-1475452799@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood: Depression & Anxiety
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160929T100000
DTEND;TZID=America/Denver:20160929T123000
DTSTAMP:20160822T230344Z
CREATED:20160822T191945Z
LAST-MODIFIED:20160822T230344Z
UID:8850-1475143200-1475152200@yogafordepression.com
SUMMARY:The Love in the Room: Self Care/Other Care in Addiction\,  Treatment and Recovery
DESCRIPTION:Join Amy in Vermont! She will offer a keynote address at the 11th Annual Vermont Addiction – Treatment – Recovery Conference \nIn the afternoon\, come to a hands-on workshop where you will learn practices for your self and those you serve:  LifeForce Yoga for Addiction and Mood Management: Self-Care for You and Your Tribe \nLifeForce Yoga has been successfully utilized in many settings with diverse populations\, demonstrating its usefulness in relieving emotional distress and dysregulation. In the process of learning Yoga practices to help clients self-regulate and increase self-compassion\, you will be giving yourself the gift of self-care. \nExperience for yourself the transformational power of yoga and let it be the portal to healing for you\, your loved ones and those you serve. Return home empowered with your own practices and ready to share them with your clients. For registration information\, please contact Jenny Gilman at (802) 222-5201 Ext. 306 or jenny.gilman@vvista.net . \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/love-room-self-careother-care-addiction-treatment-recovery/
LOCATION:Lake Morey Resort\, Fairlee\, VT\, 05045\, United States
CATEGORIES:Amy's Events
ORGANIZER;CN="Jenny Gilman":MAILTO:jenny.gilman@vvista.net
GEO:43.9053567;-72.1518675
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160918T173000
DTEND;TZID=America/Denver:20160918T184500
DTSTAMP:20160826T003210Z
CREATED:20160826T003210Z
LAST-MODIFIED:20160826T003210Z
UID:9087-1474219800-1474224300@yogafordepression.com
SUMMARY:Yoga to Balance Mood
DESCRIPTION:FREE introductory class with Kat Larsen\, RYT ~ LifeForce Yoga Mentor & International Faculty Assistant to Amy Weintraub\, author of Yoga for Depression \nLearn practices that are both energizing and calming for body and mind. An informative class including breathing\, movement and meditation. Kat will share practices that can be done both on and off the mat to balance and boost mood. Everyone is welcome! Looking forward to seeing you there!
URL:https://yogafordepression.com/event/yoga-balance-mood/
LOCATION:Posabilities\, 15 Tannery Street\, Norway\, ME\,  04268\, United States
ORGANIZER;CN="Kat Larsen":MAILTO:yogakatboston@hotmail.com
GEO:44.213171;-70.536588
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Posabilities 15 Tannery Street Norway ME  04268 United States;X-APPLE-RADIUS=500;X-TITLE=15 Tannery Street:geo:-70.536588,44.213171
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160812
DTEND;VALUE=DATE:20160815
DTSTAMP:20160727T004258Z
CREATED:20160625T015911Z
LAST-MODIFIED:20160727T004258Z
UID:8691-1470960000-1471219199@yogafordepression.com
SUMMARY:Inner Peace Yoga Therapy Training
DESCRIPTION:Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety\, depression and trauma. This training is open to the general public\, as well as those enrolled in the Inner Peace Yoga Therapy Training.
URL:https://yogafordepression.com/event/inner-peace-yoga-therapy-training-8/
LOCATION:Root Center for Yoga and Sacred Studies\, 617 N 17th Street\, Suite 200\, Colorado Springs\, CO\, United States
CATEGORIES:Amy's Events,Featured
GEO:38.8474616;-104.8454433
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Root Center for Yoga and Sacred Studies 617 N 17th Street Suite 200 Colorado Springs CO United States;X-APPLE-RADIUS=500;X-TITLE=617 N 17th Street\, Suite 200:geo:-104.8454433,38.8474616
END:VEVENT
END:VCALENDAR