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DTSTART;TZID=America/Denver:20161001T130000
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UID:9100-1475326800-1475334000@yogafordepression.com
SUMMARY:Integrative LifeForce Yoga Class
DESCRIPTION:This class is a multi-layered practice that meets the individual’s mood\, then helps to shift the mood thus releasing the constrictions… and uncovering one’s true self – the precious being they really are. Through movement (asana)\, breathing techniques (pranayama)\, mantra (sound) and mudra (hand gestures) people get in touch with their bodies and begin to ‘feel’ again.
URL:https://yogafordepression.com/event/integrative-lifeforce-yoga-class/
LOCATION:Soul Movement Yoga Studio\, 3612 S. Southeastern Ave\, Sioux Falls\, SD\, 57103\, United States
CATEGORIES:LFYP Events
GEO:43.511747;-96.6890873
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DTSTART;TZID=America/Denver:20161001T093000
DTEND;TZID=America/Denver:20161001T104500
DTSTAMP:20160826T001432Z
CREATED:20160826T001432Z
LAST-MODIFIED:20160826T001432Z
UID:9080-1475314200-1475318700@yogafordepression.com
SUMMARY:LifeForce Yoga for Emotional Balance
DESCRIPTION:Harness the power of ancient yogic practices to regulate anxiety and depression\, to release what is no longer serving you\, and enhance your sense of connection to yourself and to life. Within a safe and compassionate container we will practice breathing exercises\, gentle postures\, chanting\, visualization\, and guided meditation. This workshop is appropriate for all levels of experience. \nMiv London\, Ph.D. is a clinical psychologist\, therapist\, meditation instructor\, and yoga teacher. She worked as a psychologist at UVM Counseling and Psychiatry Services from 1994 to 2015\, where she founded and coordinated the UVM Mind-Body Wellness Program. Miv has practiced and taught meditation in the Shambhala Buddhist tradition since 1999 and completed her yoga teacher training at Laughing River Yoga in 2012. She has studied with Amy Weintraub\, and is a certified Level 1 LifeForce Yoga Practitioner. She is currently in private practice as a psychotherapist in Burlington\, VT.
URL:https://yogafordepression.com/event/lifeforce-yoga-emotional-balance/2016-10-01/
LOCATION:Evolution Physical Therapy + Yoga\, 20 Kilburn St\, Ste 120\, Burlington\, VT\, 05401\, United States
ORGANIZER;CN="Miv London":MAILTO:miv.london@uvm.edu
GEO:44.471291;-73.2143121
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20160930
DTEND;VALUE=DATE:20161003
DTSTAMP:20160602T203453Z
CREATED:20160301T202040Z
LAST-MODIFIED:20160602T203453Z
UID:8548-1475193600-1475452799@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood: Depression & Anxiety
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160929T100000
DTEND;TZID=America/Denver:20160929T123000
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UID:8850-1475143200-1475152200@yogafordepression.com
SUMMARY:The Love in the Room: Self Care/Other Care in Addiction\,  Treatment and Recovery
DESCRIPTION:Join Amy in Vermont! She will offer a keynote address at the 11th Annual Vermont Addiction – Treatment – Recovery Conference \nIn the afternoon\, come to a hands-on workshop where you will learn practices for your self and those you serve:  LifeForce Yoga for Addiction and Mood Management: Self-Care for You and Your Tribe \nLifeForce Yoga has been successfully utilized in many settings with diverse populations\, demonstrating its usefulness in relieving emotional distress and dysregulation. In the process of learning Yoga practices to help clients self-regulate and increase self-compassion\, you will be giving yourself the gift of self-care. \nExperience for yourself the transformational power of yoga and let it be the portal to healing for you\, your loved ones and those you serve. Return home empowered with your own practices and ready to share them with your clients. For registration information\, please contact Jenny Gilman at (802) 222-5201 Ext. 306 or jenny.gilman@vvista.net . \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/love-room-self-careother-care-addiction-treatment-recovery/
LOCATION:Lake Morey Resort\, Fairlee\, VT\, 05045\, United States
CATEGORIES:Amy's Events
ORGANIZER;CN="Jenny Gilman":MAILTO:jenny.gilman@vvista.net
GEO:43.9053567;-72.1518675
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160918T173000
DTEND;TZID=America/Denver:20160918T184500
DTSTAMP:20160826T003210Z
CREATED:20160826T003210Z
LAST-MODIFIED:20160826T003210Z
UID:9087-1474219800-1474224300@yogafordepression.com
SUMMARY:Yoga to Balance Mood
DESCRIPTION:FREE introductory class with Kat Larsen\, RYT ~ LifeForce Yoga Mentor & International Faculty Assistant to Amy Weintraub\, author of Yoga for Depression \nLearn practices that are both energizing and calming for body and mind. An informative class including breathing\, movement and meditation. Kat will share practices that can be done both on and off the mat to balance and boost mood. Everyone is welcome! Looking forward to seeing you there!
URL:https://yogafordepression.com/event/yoga-balance-mood/
LOCATION:Posabilities\, 15 Tannery Street\, Norway\, ME\,  04268\, United States
ORGANIZER;CN="Kat Larsen":MAILTO:yogakatboston@hotmail.com
GEO:44.213171;-70.536588
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160812
DTEND;VALUE=DATE:20160815
DTSTAMP:20160727T004258Z
CREATED:20160625T015911Z
LAST-MODIFIED:20160727T004258Z
UID:8691-1470960000-1471219199@yogafordepression.com
SUMMARY:Inner Peace Yoga Therapy Training
DESCRIPTION:Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety\, depression and trauma. This training is open to the general public\, as well as those enrolled in the Inner Peace Yoga Therapy Training.
URL:https://yogafordepression.com/event/inner-peace-yoga-therapy-training-8/
LOCATION:Root Center for Yoga and Sacred Studies\, 617 N 17th Street\, Suite 200\, Colorado Springs\, CO\, United States
CATEGORIES:Amy's Events,Featured
GEO:38.8474616;-104.8454433
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160725
DTEND;VALUE=DATE:20160730
DTSTAMP:20160301T201423Z
CREATED:20160301T201423Z
LAST-MODIFIED:20160301T201423Z
UID:8547-1469404800-1469836799@yogafordepression.com
SUMMARY:LifeForce Yoga Skills for Therapists
DESCRIPTION:Mental and physical health care providers can practice their specialties more effectively when they offer clients simple\, evidence-based LifeForce Yoga practices to self-regulate\, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance the work you currently do\, helping clients focus\, relax\, and have greater access to feeling states. Every day will include easy movement\, yoga breathing\, and meditation or guided relaxation\, case studies and clinical applications. We’ll work in dyads\, using and teaching techniques and strategies learned and practiced in class. \nLifeForce Yoga has been successfully utilized in many settings with diverse populations\, demonstrating its usefulness in relieving emotional distress and dysregulation. In the process of learning Yoga practices to help clients self-regulate and increase self-compassion\, you will be giving yourself the gift of self-care. \nExperience for yourself the transformational power of yoga and let it be the portal to healing for you\, your loved ones and those you serve. Return home empowered with your own practices and ready to share them with your clients.
URL:https://yogafordepression.com/event/lifeforce-yoga-skills-therapists/
LOCATION:Cape Cod Institute\, 100 Cable Road\, Eastham\, MA\, United States
CATEGORIES:Amy's Events,Featured
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GEO:41.8588497;-69.9675885
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160703
DTEND;VALUE=DATE:20160709
DTSTAMP:20160602T205409Z
CREATED:20150416T174549Z
LAST-MODIFIED:20160602T205409Z
UID:8034-1467504000-1468022399@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Module A
DESCRIPTION:CE Credits:\nPsychologists (PSY): 15 credits\nNurses (NURS): 33.5 credits\nSocial Workers (SW): 33 credits\nYoga Teachers (YA): 33.5 credits \nThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n23 Contact Hours\, 13 Non-Contact Hours meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nAssisting Faculty:\nRose Kress\nERYT-500\, LFYP-2\, LFY Educator \nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Program Manager of the LifeForce Yoga Healing Institute and travels with Amy to assist her in LifeForce Yoga Practitioner Trainings. She is a lead trainer in the Sol Center’s Yoga Training Program. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nLaura Orth\nLICSW\, LFYP-2 \nLaura is a clinical social worker with 28 years providing individual and family psychotherapy. Trained in LifeForce Yoga\, Internal Family Systems\, and as a Kripalu yoga teacher\, she has been integrating yoga and mindfulness skills into her psychotherapy practice for several years. A LFY mentor\, she teaches relaxation classes at Southboro Medical Group\, where she is a counseling provider. Laura is a compassionate and enthusiastic teacher who enjoys the interplay of ancient and modern traditions. \nKathryn Shafer\nPh.D.\, LCSW\, ACSW\, CAP\, ERYT-500\, CPT\, LFYP-2 \nDr. Kathy is a licensed psychotherapist\, author\, educator\, consultant\, and certified yoga teacher (LifeForce Yoga Practitioner\, 500RYT)\, certified play therapist\, and certified addiction professional. For 30 years in her private practice\, her clinical work and research has focused on the diverse and special needs all age groups impacted by the addictions\, trauma\, mood disorders\, pain management\, parenting\, and relationships. Her career has won her the reputation of solid scholarship and as the “go to” therapist/consultant. Dr. Kathy is internationally renowned as a dynamic speaker and conference presenter.\nAs a LifeForce Yoga Practitioner\, Dr. Kathy incorporates the use of sound (mantra)\, movement (asana)\, imagery (bhavana)\, and intention (sankalpa) to assist clients in mood management and daily self-care. Controlling allergies\, chronic asthma\, ACOA issues\, and herself a trauma survivor\, her daily practice of LifeForce Yoga helps Dr. Kathy remain resilient and strong in her own life\, while attending to the needs of those who seek her services.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-13/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160701
DTEND;VALUE=DATE:20160704
DTSTAMP:20160301T200931Z
CREATED:20150416T185110Z
LAST-MODIFIED:20160301T200931Z
UID:8048-1467331200-1467590399@yogafordepression.com
SUMMARY:LifeForce Yoga: Live Your Bliss!
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! CEU’s available. \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, Amy Weintraub offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-live-your-bliss-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160609
DTEND;VALUE=DATE:20160613
DTSTAMP:20160216T183858Z
CREATED:20160216T183858Z
LAST-MODIFIED:20160216T183858Z
UID:8531-1465430400-1465775999@yogafordepression.com
SUMMARY:Symposium for Yoga Therapy and Research
DESCRIPTION:Symposium for Yoga Therapy and Research (SYTAR) sponsored by the International Yoga Therapy Association (IAYT) \n\nAmy will be offering a plenary session talk: Creating the Safe & Sacred Container and a workshop: The Love In the Room: Yoga Skills for Enhancing the Therapeutic Relationship.
URL:https://yogafordepression.com/event/symposium-for-yoga-therapy-and-research/
LOCATION:Hyatt Regency Reston\, 1800 Presidents St\, Reston\, 20190\, United States
CATEGORIES:Amy's Events,Featured
GEO:38.9577776;-77.3562302
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160527
DTEND;VALUE=DATE:20160531
DTSTAMP:20160224T165434Z
CREATED:20150820T182417Z
LAST-MODIFIED:20160224T165434Z
UID:8322-1464307200-1464652799@yogafordepression.com
SUMMARY:Healing Anxiety with LifeForce Yoga and Internal Family Systems. New! 14 IFS CE hours approved!
DESCRIPTION:New! 14 IFS CE hours approved! Discover a gentle\, evidence-based yoga protocol to help you self-soothe\, clear your mind\, and work with your anxiety from a place of compassionate Self-awareness. Amy Weintraub and Internal Family Systems psychotherapists Laura Orth and Liz Brenner\, guide you in practices that access your natural compassion and wisdom. \nIn this workshop\, you learn \n\nBreathing and meditation to calm and lift the mood\nA chakra-clearing meditation for anxiety\nYoga nidra for self-soothing and insomnia\nAccessible yoga postures\nHow to bring the energy of your higher Self to all parts of your being.\n\nLeave refreshed\, revitalized\, and excited about your practice\, with new tools for emotional and physical balance. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression(Broadway Books); Yoga Skills for Therapists (Norton); Richard C. Schwartz\,Internal Family Systems Therapy (Guilford Press); LifeForce Yoga to Beat the Blues Level 2 (DVD); Breathe to Beat the Blues (CD); LifeForce Yoga Nidra to Manage Your Mood and Relaxation for Sleep (CD); LifeForce Yoga Chakra Clearing Meditation to Balance Your Mood (CD); LifeForce Yoga Bhavana: Say Yes to Yourself!—A Guided Relaxation (CD). \nNote This program includes optional early-morning practice and extended hours.
URL:https://yogafordepression.com/event/healing-anxiety-with-lifeforce-yoga-and-internal-family-systems-new-14-ifs-ce-hours-approved/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160523
DTEND;VALUE=DATE:20160531
DTSTAMP:20150416T180744Z
CREATED:20150416T180744Z
LAST-MODIFIED:20150416T180744Z
UID:8039-1463961600-1464652799@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training - Level 2
DESCRIPTION:This course continues training in Yoga skills for balancing mood\, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register\, please write to Rose Kress at info@yogafordepression.com.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-level-2-3/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events
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GEO:32.3258765;-111.1159926
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160514
DTEND;VALUE=DATE:20160516
DTSTAMP:20151112T174821Z
CREATED:20151112T174821Z
LAST-MODIFIED:20151112T174821Z
UID:8444-1463184000-1463356799@yogafordepression.com
SUMMARY:Australian Yoga Therapy Conference
DESCRIPTION:Amy Weintraub is the featured presenter at the 2016 Australian Yoga Therapy Conference (AYTC).  AYTC is Australia’s premier Yoga therapy event and is the only chance you have all year to meet\, network and learn from leading Australian and international Yoga therapists all under one roof. \nAmy will be presenting The Love in the Room – Yoga Skills to Enhance the Therapeutic Relationship.
URL:https://yogafordepression.com/event/australian-yoga-therapy-conference/
LOCATION:Novotel Sydney Central\, 169-179 Thomas St\, Sydney\, NSW\, 2000\, Australia
CATEGORIES:Amy's Events
GEO:-33.8817282;151.2026453
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Novotel Sydney Central 169-179 Thomas St Sydney NSW 2000 Australia;X-APPLE-RADIUS=500;X-TITLE=169-179 Thomas St:geo:151.2026453,-33.8817282
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160506
DTEND;VALUE=DATE:20160511
DTSTAMP:20151119T040914Z
CREATED:20151021T174313Z
LAST-MODIFIED:20151119T040914Z
UID:8405-1462492800-1462924799@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A – Experiential
DESCRIPTION:This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n23 Contact Hours\, 13 Non-Contact Hours meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nAssistant Faculty \nKat Larsen\, RYT-200\, LFYP-2\, Mentor\, Reiki Certified\n\nKat is a certified yoga teacher\, and LifeForce Yoga Level 2 Practitioner teaching in the Lakes Region of Western Maine and continues to consult in the Greater Boston area. She is a member of Yoga Alliance\, International Association of Yoga Therapists\, and Iyengar Yoga National Association of US. \nAs a breast cancer survivor Kat has unique insight into the physical and emotional impact living with a serious illness can have on your life. Kat integrates LifeForce Yoga teachings by inviting the student/client to meet their mood in the present moment. She inspires students to listen to their bodies\, move compassionately\, and bring awareness to what arises. Kat incorporates LFY practices into her classes and sessions with individuals\, which brings a sense of well-being and confidence to her clients/students both on and off the mat. She has worked extensively with women in recovery from addiction at Women’s Hope Program at the Shattuck Hospital in Boston. Kat has also worked with individuals healing from cancer\, fibromyalgia\, Crohn’s\, and those living with anxiety and depression. \nKat has assisted Amy at numerous workshops and is on the faculty to assist the LifeForce Yoga Level I Practitioner training held at the Kripalu Center for Yoga & Health. She is a graduate of the Iyengar Teacher training program (374 hours)\, and has completed two 200-hour Yoga teacher trainings. Kat offers private instruction\, classes\, and workshops in LifeForce yoga\, Hatha\, Vinyasa\, and Alignment based yoga & healing restorative yoga practice. She has led meditation circles & classes in the vipassana  & metta (loving kindness) traditions. \nChitra Stern\nChitra is an Integral Yoga® teacher\, certified to teach Integral Yoga at beginners\, intermediate and advanced levels and also to teach prenatal Yoga. She has been teaching Yoga for 27 years in Australia and the USA across a wide range of settings\, including group and individual classes for both adults and children\, corporate classes and workshops\, Yoga retreats\, Yoga for pregnancy and birthing\, and Yoga teacher training programs. In early 2015\, Chitra also completed Lifeforce Yoga Practitioner Training levels 1 and 2. Chitra’s main focus in her teaching is to encourage students to find the practice that truly supports them and to offer the space in which participants can go deep within\, allowing the body and breath be the pathway to experiencing deep inner wisdom and joy.
URL:https://yogafordepression.com/event/yoga-for-mood-management-lifeforce-yoga-practitioner-training-part-a-experiential-4/
LOCATION:Queen Victoria Women’s Centre\,  210 Lonsdale Street\, Melbourne\, Australia
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/amy-anjali-crop.jpg
GEO:-37.810904;144.965833
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Queen Victoria Women’s Centre  210 Lonsdale Street Melbourne Australia;X-APPLE-RADIUS=500;X-TITLE=210 Lonsdale Street:geo:144.965833,-37.810904
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160506
DTEND;VALUE=DATE:20160508
DTSTAMP:20151021T175118Z
CREATED:20151021T175118Z
LAST-MODIFIED:20151021T175118Z
UID:8407-1462492800-1462665599@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe will practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nYou will learn:\nFive evidence-based Yogic breaths to calm the mind and lift the mood\nThree evidence-based meditation techniques to clear the mind and lift the mood\nYoga techniques to interrupt panic attack\nA Meditation technique effective with OCD and anxiety disorders \nFacilitator\nAmy Weintraub\, MFA\, e-RYT 500\, founder of the LifeForce Yoga Healing Institute\, is the author of Yoga for Depression and Yoga Skills for Therapists. She directs trainings for health care and yoga professionals in the integration of yoga skills into clinical settings. Her evidence-based Yoga protocol is used in health care settings worldwide and is featured in the LifeForce Yoga series\, an award-winning library of yoga and meditation CDs and DVDs for mood management. Amy will be joined by a highly skilled group of assistant facilitators: \nKat Larsen – Yoga Teacher\, LifeForce Yoga Practitioner 2\, LFYP Mentor\nChitra Stern – Yoga Teacher\nJanet Lowndes – Yoga Teacher\, Yoga Therapist\, Psychologist
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-12/
LOCATION:Queen Victoria Women’s Centre\,  210 Lonsdale Street\, Melbourne\, Australia
CATEGORIES:Amy's Events,Featured
GEO:-37.810904;144.965833
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160403
DTEND;VALUE=DATE:20160411
DTSTAMP:20160407T012914Z
CREATED:20150416T174056Z
LAST-MODIFIED:20160407T012914Z
UID:8032-1459641600-1460332799@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:The LifeForce Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals.  On other pages on this website you will find mood management support through workshops\, individual sessions\, research\, books and audio visual materials for those with depression\, anxiety\, chronic pain and a history of trauma and for the professionals who serve them. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nLearn to create and sustain a safe container for students and clients so that learning can occur in an atmosphere of acceptance and love. Learn to assess mood and constitution from a Yogic perspective. Throughout the training\, you will personally experience each exercise and have opportunities to observe your own sensations\, feelings\, and thoughts\, as you are guided and then lead practices in dyads and small groups with supervision from the LFYP Faculty. Distinctions are made between those practices that may be safely led by a Yoga Teacher and those that may be suitable in a clinical setting\, led by a psychotherapist or other health professional. \nCEUs for mental health professionals and yoga teachers. \nFull details on the LFYP Training
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-12/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events
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GEO:37.5518299;-78.5545165
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yogaville Satchidananda Ashram 108 Yogaville Way Buckingham VA 23921 United States;X-APPLE-RADIUS=500;X-TITLE=108 Yogaville Way:geo:-78.5545165,37.5518299
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160328
DTEND;VALUE=DATE:20160402
DTSTAMP:20160212T041309Z
CREATED:20150416T175111Z
LAST-MODIFIED:20160212T041309Z
UID:8035-1459123200-1459555199@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course/retreat. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nThis Experiential is offered in a yoga retreat ashram setting on a beautiful beach\, where you may attend daily early morning and evening satsang with the ashram residents that includes meditation and chanting. One satsang per day is required\, both are recommended. This program has extended hours. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \nAssistant Faculty:\nRose Kress\, ERYT-500\, LFYP-2\, LFY Educator\, Mentor \nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Program Manager of the LifeForce Yoga Healing Institute and travels with Amy to assist her in LifeForce Yoga Practitioner Trainings. She is a lead trainer in the Sol Center’s Yoga Training Program. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nKathleen Williams\, PhD\, KYT\, LFYP \nKathleen holds a PhD from Seton Hall University and a Master’s degree from New York University. In addition\, she is certified in EMDR and trained in Brain Spotting\, Addictions and Internal Family Systems.   Kathleen is a Kripalu 200 hour Yoga teacher as well as a certified Yoga of Recovery Teacher and trained as a LifeForce Yoga Practitioner. Kathleen has practiced in the field of Counseling Psychology since 1996 independently while teaching as an adjunct professor mostly at the Graduate level at the College of St. Elizabeth and at Rutgers School of Education. Prior to working privately\, Kathleen was the Associate Director for the University Counseling Services at Seton Hall University where she offered psychological services in a range of areas including: drug and alcohol\, eating disorders\, depression\, anxiety and college adjustment concerns. Kathleen’s greatest passion of late is in utilizing Yoga and therapeutic skills toward healing the nervous system with mental health concerns and toward achieving greater peace in daily living. \nSivananda Ashram Schedule: 36 Program Hours Required for Part A Certification \n\nMar 11 – 14: 8 – 10 am (Inauguration Puja at 8 am on the 6th); 12:00 – 3:00 pm\nMar 15: 8 – 10 am; 12:00 – 4:00 pm (Graduation Puja at 5:15 pm)\nSatsang: 6 – 7:45 am; 8 – 10:00 pm (One a day is required\, both are recommended)\nSivananda Yoga Class 4:00 – 6:00 pm (Recommended)
URL:https://yogafordepression.com/event/yoga-for-mood-management-lifeforce-yoga-practitioner-training-part-a-experiential-5/
LOCATION:Sivananda Ashram Yoga Retreat\, Paradise Island\, Nassau\, Bahamas
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/2015-03-13-12.23.31.jpg
GEO:25.0826502;-77.3180836
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160325
DTEND;VALUE=DATE:20160329
DTSTAMP:20150803T183148Z
CREATED:20150629T183929Z
LAST-MODIFIED:20150803T183148Z
UID:8236-1458864000-1459209599@yogafordepression.com
SUMMARY:Easter Symposium
DESCRIPTION:Learn how to experience radiant health and vitality as we explore healing modalities from various traditions and their connection to spirituality. Amy will speak and lead a workshop on LifeForce Yoga for depression.
URL:https://yogafordepression.com/event/easter-symposium/
LOCATION:Sivananda Ashram Yoga Retreat\, Paradise Island\, Nassau\, Bahamas
CATEGORIES:Amy's Events
GEO:25.0826502;-77.3180836
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160320T133000
DTEND;TZID=America/Denver:20160320T173000
DTSTAMP:20160308T005041Z
CREATED:20150416T184006Z
LAST-MODIFIED:20160308T005041Z
UID:8044-1458480600-1458495000@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood: Trauma Recovery
DESCRIPTION:LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood and recovering from trauma. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nRecommended Reading/Practice: Yoga for Depression (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton\, 2012)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-depression-anxiety-18/
LOCATION:Dream Yoga Studio & Wellness Center\, 1485 Chain Bridge Road\, McLean\, VA\, 22101\, United States
CATEGORIES:Amy's Events,Featured
GEO:38.9296293;-77.1803661
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dream Yoga Studio & Wellness Center 1485 Chain Bridge Road McLean VA 22101 United States;X-APPLE-RADIUS=500;X-TITLE=1485 Chain Bridge Road:geo:-77.1803661,38.9296293
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160317
DTEND;VALUE=DATE:20160321
DTSTAMP:20160114T193818Z
CREATED:20150416T183647Z
LAST-MODIFIED:20160114T193818Z
UID:8043-1458172800-1458518399@yogafordepression.com
SUMMARY:Psychotherapy Networker Symposium
DESCRIPTION:Amy will be leading morning yoga\, afternoon meditations\, a full Creativity Day workshop\, along with a clinical presentation featuring yogic tools to manage depression and anxiety.
URL:https://yogafordepression.com/event/psychotherapy-networker-symposium-5/
LOCATION:Omni Shoreham Hotel\, 2500 Calvert Street Northwest\, Washington\, DC\, 20008\, United States
CATEGORIES:Amy's Events
GEO:38.923025;-77.053707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Omni Shoreham Hotel 2500 Calvert Street Northwest Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=2500 Calvert Street Northwest:geo:-77.053707,38.923025
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160311
DTEND;VALUE=DATE:20160314
DTSTAMP:20151116T153553Z
CREATED:20150416T183140Z
LAST-MODIFIED:20151116T153553Z
UID:8041-1457654400-1457913599@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings.
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-11/
LOCATION:Yoga Center Minneapolis\, 212 3rd Avenue North\, Suite 205\, Minneapolis\, MN\, 55401\, United States
CATEGORIES:Amy's Events,Featured
GEO:44.9852434;-93.2719218
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Center Minneapolis 212 3rd Avenue North Suite 205 Minneapolis MN 55401 United States;X-APPLE-RADIUS=500;X-TITLE=212 3rd Avenue North\, Suite 205:geo:-93.2719218,44.9852434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160130T143000
DTEND;TZID=America/Denver:20160130T160000
DTSTAMP:20160112T202750Z
CREATED:20160112T202750Z
LAST-MODIFIED:20160112T202750Z
UID:8501-1454164200-1454169600@yogafordepression.com
SUMMARY:Balancing Mood with LifeForce Yoga\, Carolyn Bagdoyan\, RYT 200\, LFYP
DESCRIPTION:This class brings yoga postures\, breath exercises\, visual imagery\, affirmations\, mantra and meditative practices together in an integrated way to help balance mood.  The techniques help relieve stress\, drawing the mind and body into a greater sense of balance\, and a calmer\, more focused state of being.  The LifeForce Yoga protocol is also used by health and yoga professionals worldwide to help treat\, support\, and empower individuals working through symptoms of depression and anxiety. Please reserve a spot with Jan at info@bodygrace.com.
URL:https://yogafordepression.com/event/balancing-mood-with-lifeforce-yoga-carolyn-bagdoyan-ryt-200-lfyp/
LOCATION:Body Grace Fitness and Yoga\, 215 Mill St. NE\, Vienna\, VA\, 22180\, United States
CATEGORIES:LFYP Events
ORGANIZER;CN="Carolyn Bagdoyan":MAILTO:hearttreeyoga@gmail.com
GEO:38.904194;-77.2649925
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Body Grace Fitness and Yoga 215 Mill St. NE Vienna VA 22180 United States;X-APPLE-RADIUS=500;X-TITLE=215 Mill St. NE:geo:-77.2649925,38.904194
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160129
DTEND;VALUE=DATE:20160201
DTSTAMP:20160105T195732Z
CREATED:20150804T182043Z
LAST-MODIFIED:20160105T195732Z
UID:8297-1454025600-1454284799@yogafordepression.com
SUMMARY:LifeForce Yoga for Depression & Anxiety: I Am Bliss and So Are You
DESCRIPTION:Let Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. You will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 12 CEs available. This program can be used as an elective towards the completion of your 300 Hour Hatha Yoga Teacher Training.
URL:https://yogafordepression.com/event/lifeforce-yoga-for-depression-anxiety-i-am-bliss-and-so-are-you/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Breathe-of-Joy.jpg
GEO:32.2434676;-110.9087653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Yoga Connection 3929 East Pima Tucson AZ 85712 United States;X-APPLE-RADIUS=500;X-TITLE=3929 East Pima:geo:-110.9087653,32.2434676
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160129
DTEND;VALUE=DATE:20160201
DTSTAMP:20150727T180833Z
CREATED:20150416T182555Z
LAST-MODIFIED:20150727T180833Z
UID:8040-1454025600-1454284799@yogafordepression.com
SUMMARY:LifeForce Yoga: Live Your Bliss!
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! CEU’s available. \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, LifeForce Yoga offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. This program is designed by Amy Weintraub and based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nThis workshops fulfills the prerequisite for the LifeForce Yoga Practitioner Training and CEU’s are available for mental health professionals\, nurses and yoga teachers. \nDeborah Lubetkin\nPsy.D.\, LFYP-2\, RYT-200\, LifeForce Yoga Mentoring Director \nDeborah is a Licensed Psychologist with a private practice in NJ for over 20 years. She became certified as a LifeForce Yoga practitioner\, Level 1 in 2009\, returning to complete her Level 2 certification in 2011. Deborah completed her Yoga Teacher Training program at Kripalu in February 2013. Deborah’s practice incorporates Eastern philosophy with the challenges of Western living to create a forum for her patients to develop an integrative plan to address a wide variety of mood related imbalances. In addition to integrating Psychotherapy with LifeForce Yoga in individual sessions\, Deborah runs groups and workshops in her community around the theme of “Balancing Mood with LifeForce Yoga.” She also provides seminars and workshops for corporations\, to educate employees about ways to manage stress in the workplace. “Integrating LifeForce Yoga into my psychotherapy practice has created remarkable shifts in the way that I move through a session with a patient\, in the way they move through the process of therapy\, and in the way I move through my life.”
URL:https://yogafordepression.com/event/lifeforce-yoga-live-your-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20160110
DTEND;VALUE=DATE:20160118
DTSTAMP:20160114T193615Z
CREATED:20150416T173540Z
LAST-MODIFIED:20160114T193615Z
UID:8031-1452384000-1453075199@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training For Depression & Anxiety - Level 1
DESCRIPTION:The LifeForce Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals.  On other pages on this website you will find mood management support through workshops\, individual sessions\, research\, books and audio visual materials for those with depression\, anxiety\, chronic pain and a history of trauma and for the professionals who serve them. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nLearn to create and sustain a safe container for students and clients so that learning can occur in an atmosphere of acceptance and love. Learn to assess mood and constitution from a Yogic perspective. Throughout the training\, you will personally experience each exercise and have opportunities to observe your own sensations\, feelings\, and thoughts\, as you are guided and then lead practices in dyads and small groups with supervision from the LFYP Faculty. Distinctions are made between those practices that may be safely led by a Yoga Teacher and those that may be suitable in a clinical setting\, led by a psychotherapist or other health professional. \nCEUs for mental health professionals and yoga teachers. \nFull details on the LFYP Training
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-11/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events
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GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20151205
DTEND;VALUE=DATE:20151209
DTSTAMP:20151119T040958Z
CREATED:20150416T180333Z
LAST-MODIFIED:20151119T040958Z
UID:8037-1449273600-1449619199@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:Encinitas\, CA\nDaily\, 8:30am – 5:00pm \nThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n23 Contact Hours\, 13 Non-Contact Hours meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nRose Kress\nERYT-500\, LFYP-2\, LFYE\, Mentor\, LifeForce Yoga Education Director\n \nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Program Manager of the LifeForce Yoga Healing Institute and travels with Amy to assist her in LifeForce Yoga Practitioner Trainings. She is a lead trainer in the Sol Center’s Yoga Training Program. Rose is also the author of 2 CDs\, Mantra Chanting with Roseand Pathways to Relaxation. \nAssisting Faculty:\nAllie Middleton\, JD\, LCSW\, RYT\, LFYP-2\, from Albany\, NY.\nAllie facilitates body-mind techniques and offers energy healing to help individuals and groups learn and practice deeply harmonizing ways of living and being on the planet while also adapting to new demands required for optimal wellbeing\, performance and satisfaction. She loves to help implement systems change using yoga based program development and support emerging leaders with mind-body integration training. She is a practitioner of yoga and meditation for 40+ years. \nAllie left her post as an award winning division leader at a behavioral health organization in the Hudson River Valley\, New York in 2010 where she enhanced traditional cognitive approaches to change management by connecting deeply with people and offering new models of body centered leadership practices\, such as neuro-linguistic programming (NLP)\, yoga & meditation\, Social Presencing Theatre & Theory U as well as other innovative and cutting edge research based mind-body tools and techniques. She received a grant from the Kripalu Center for Yoga and Health to start a yoga program for staff and clients there. \nAllie’s organizational clients include the Institute for Extraordinary Living at Kripalu Center for Yoga and Health\, the New York State Office of Mental Health\, as well as several businesses and colleges. Her private clients are from all over the globe. She serves on faculty at the Creative Education Foundation annual international conferences\, and has been offering a variety of yoga retreats for over 7 years. She teaches mind-body classes and lectures about LifeForce Yoga at Canyon Ranch Lenox and assists Amy Weintraub as faculty at Kripalu and elsewhere to share the benefits of LifeFoce Yoga.
URL:https://yogafordepression.com/event/yoga-for-mood-management-lifeforce-yoga-practitioner-training-part-a-experiential-6/
LOCATION:Soul of Yoga\, 627 Encinitas Blvd\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151122T161500
DTEND;TZID=America/Denver:20151122T183000
DTSTAMP:20151118T174355Z
CREATED:20150520T173828Z
LAST-MODIFIED:20151118T174355Z
UID:8180-1448208900-1448217000@yogafordepression.com
SUMMARY:Amy Speaking at Sacred Space Tucson
DESCRIPTION:Amy will be leading a LifeForce Yoga meditation and speaking at Sacred Space in Tucson\, AZ.  Vasanta Weiss and Savitur will be leading a rousing kirtan.
URL:https://yogafordepression.com/event/amy-speaking-at-sacred-space-tucson/
LOCATION:Ward 6 City Council Office\, 3202 E. 1st St\, Tucson\, AZ\, 85716\, United States
CATEGORIES:Amy's Events,Featured
GEO:32.2349378;-110.9249479
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20151109
DTEND;VALUE=DATE:20151222
DTSTAMP:20151023T183133Z
CREATED:20151023T182831Z
LAST-MODIFIED:20151023T183133Z
UID:8414-1447027200-1450742399@yogafordepression.com
SUMMARY:A Daily Dose of Bliss - 6 Week Telesummit
DESCRIPTION:Amy Weintraub is a guest teacher for this six week course specifically designed to teach you practices to stay calm\, centered and grounded\, amidst the ups and downs of daily life!\n\nIn A Daily Dose of Bliss\, you’ll receive a new 5-10 minute practice each day for six weeks. The online shala is open 24/7 and you’ll have access to the practices for three months after the course ends (so you can take your time).\n\nThe course was lovingly created by Dr Lauren Tober\, a Clinical Psychologist and Yoga Teacher from Byron Bay\, Australia. And she’s joined by an impressive line up of  additional guest teachers\, including Deva Premal\, Krishna Das\, Richard Miller\, Rick Hanson\, Dave Stringer and more.\n\nHere’s what students are saying about the course ….\n\n\nI would recommend this course to anyone interested in discovering a very ‘user friendly’ way to restore peace and tranquility in their life. I always imagined meditation to be difficult and time consuming\, but A Daily Dose of Bliss has shown me a simple effective way to make this part of my life!
URL:https://yogafordepression.com/event/a-daily-dose-of-bliss-6-week-telesummit/
LOCATION:Your Home\, United States
CATEGORIES:Amy's Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151025T090000
DTEND;TZID=America/Denver:20151025T113000
DTSTAMP:20151001T185920Z
CREATED:20151001T185920Z
LAST-MODIFIED:20151001T185920Z
UID:8385-1445763600-1445772600@yogafordepression.com
SUMMARY:LifeForce Yoga to Beat the Blues with Miv London\, Ph.D.
DESCRIPTION:LifeForce Yoga® is a specific type of yoga that is intentionally designed to work with difficult moods and emotions. In this workshop we will create a safe container in which we explore traditional Yoga practices such as asana\, pranayama\, chanting mantras\, visualization\, and meditation\, with the intention of clearing inner obstructions that keep us stuck in negative moods. You will experience these practices within a compassionate environment that diminishes your sense of separation\, which is the literal source of depression\, and enhances the connection you feel to that which is most authentic within you and your connection to others. This program is appropriate for all levels and abilities.
URL:https://yogafordepression.com/event/lifeforce-yoga-to-beat-the-blues-with-miv-london-ph-d/
LOCATION:Laughing River Yoga\, One Mill Street\, Suite 126\, Burlington\, VT\, 05401\, United States
CATEGORIES:LFYP Events
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GEO:44.4883756;-73.1847881
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Laughing River Yoga One Mill Street Suite 126 Burlington VT 05401 United States;X-APPLE-RADIUS=500;X-TITLE=One Mill Street\, Suite 126:geo:-73.1847881,44.4883756
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20151023
DTEND;VALUE=DATE:20151026
DTSTAMP:20150416T235613Z
CREATED:20150224T203018Z
LAST-MODIFIED:20150416T235613Z
UID:7921-1445558400-1445817599@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:11 Yoga Alliance CEUs \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop with Amy Weintraub\, author of Yoga for Depression\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-9/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
GEO:37.5518299;-78.5545165
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