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SUMMARY:LifeForce Yoga for Emotional Fitness
DESCRIPTION:Join Allie Middleton JD LCSW E-RYT in a series of LifeForce Yoga for Emotional Fitness Classes that will be offered Monday – Friday\, July 23-27\, 2018. Classes are held from 9am-12noon (Excluding Wednesday\, class will be held from 2-5pm)\n\nLifeForce Yoga was developed by Amy Weintraub\, author of Yoga for Depression and the founder and director of the LifeForce Yoga Healing Institute as a means of working with mood management using yogic tools. According to the National Institute of Mental Health\, more than 20 million Americans suffer from a mood disorder each year – 14.9 million suffer from depression and 40 million report anxiety. Many have success with talk therapy and/or with pharmaceuticals. Some people are looking for different ways to treat their mood issues and finding great success with yoga. As a result of her own healing practices and spiritual searches Allie now works to share the process of embodying the wisdom of yoga traditions and other contemplative practices with her clients and students. She is a faculty member with the LifeForce Yoga Healing Institute\, http://www.yogafordepression.com\nLifeForce Yoga is not just yoga poses\, although that is a part. LifeForce Yoga finds its foundation in ancient yogic practices (from the Yoga Sutras\, the Hatha Yoga Pradipika\, the Bhagavad Gita\, Advaita Vedanta\, to name a few sources) LifeForce Yoga empowers the practitioner to manage changing moods. Through the practice of LifeForce Yoga\, you will learn to dissolves the blocks that keep you from knowing your deeper self.\n\nLifeForce Yoga includes:\nSetting intention (sankalpa)\nVisualization (bhavana)\nBreathing techniques (pranayama & kriya)\nSound (mantra)\nFinger yoga (mudra)\nPostures (asana)\nMeditation (dhyana)\nDeep relaxation (yoga nidra)\nNon-dual strategies for dealing with negative self-talk
URL:https://yogafordepression.com/event/lifeforce-yoga-for-emotional-fitness/2018-07-23/
LOCATION:Wiawaka Center for Women\, 3778 Route 9L\, Lake George\, NY\, 12845\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Denver:20170924T160000
DTEND;TZID=America/Denver:20170924T173000
DTSTAMP:20260502T034135
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SUMMARY:LifeForce Yoga Meditation Series
DESCRIPTION:Welcome the season and join us for a new series of meditation classes to reduce stress & promote inner calm\, wisdom\, wakefulness\, and joy. Based on the work of Amy Weintraub\, LifeForce Yoga practices work intentionally on balancing the mood\, allowing practitioners to develop their own unique practice to meet the mood as it arrives. \nBeginners welcome! No meditation or yoga experience is required. \nNOTE: This is a free offering to the whole community\, no registration or Y membership required. The series meets from 4:00-5:30pm on 6 Sundays: September 17\, 24\, October 1; November 5\, 12\, & 19. Location is the large studio on the first floor at the Capital District YMCA in Southern Saratoga. \nFor more information on this workshop\, and for details about other classes and offerings with Allie\, contact alliemiddleton@gmail.com. \nSeptember 17\, 24\, October 1\nNovember 5\, 12\, & 19 \nAllie Middleton JD LCSW E-RYT C-IAYT\nAllie Middleton has been practicing yoga and meditation for over 40 years. After a diverse business career leading innovative start-ups in New York City\, she began to commit her life and work to energy healing practices. \nAs a certified yoga therapist\, somatic coach\, advanced yoga and meditation instructor\, Allie’s teaching is geared to classical meditation instruction as a transformational self care strategy. She also offers a natural support to developing a life change using the wisdom traditions. As a licensed mental health clinician\, Allie covers practices for basic mood management (anxiety and depression) using yogic principles and practices. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-meditation-series/
CATEGORIES:Featured,LFYP Events
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DTSTART;VALUE=DATE:20150819
DTEND;VALUE=DATE:20150824
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CREATED:20141219T210301Z
LAST-MODIFIED:20141219T210301Z
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SUMMARY:Mindcamp Creativity Conference
DESCRIPTION:LifeForce Yoga morning and afternoon classes at annual creativity conference
URL:https://yogafordepression.com/event/mindcamp-creativity-conference/
LOCATION:Unnamed Venue\, ON\, Canada
CATEGORIES:LFYP Events
GEO:51.253775;-85.3232139
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DTSTART;VALUE=DATE:20150617
DTEND;VALUE=DATE:20150622
DTSTAMP:20260502T034135
CREATED:20141219T205751Z
LAST-MODIFIED:20141219T205751Z
UID:7763-1434499200-1434931199@yogafordepression.com
SUMMARY:Creative Problem Solving Institute 2015 Conference
DESCRIPTION:LifeForce Yoga morning and afternoon classes at annual creativity conference.
URL:https://yogafordepression.com/event/creative-problem-solving-institute-2015-conference/
LOCATION:University of Buffalo\, Buffalo\, NY\, United States
CATEGORIES:LFYP Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20150415
DTEND;VALUE=DATE:20150420
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SUMMARY:The 13th International Conference on Creativity and Innovation
DESCRIPTION:LifeForce Yoga morning and afternoon classes at annual creativity conference
URL:https://yogafordepression.com/event/13th-international-conference-creativity-innovation/
LOCATION:Hotel Villa Balbi\, SESTRI LEVANTE\, Italy
CATEGORIES:LFYP Events
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DTSTART;VALUE=DATE:20150329
DTEND;VALUE=DATE:20150404
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SUMMARY:Annual Personal Transformation Retreat
DESCRIPTION:Join Allie as she invokes and invites sacred energies to ignite your highest aspirations to come alive! Learn body-mind awareness practices for letting go of the old and step into a truly amazing and vibrant new quality of Being. Allie will share a powerful ancient fire ceremony from South America and creative wisdom practices from a variety of ancient traditions. Come away more open\, refreshed\, renewed and ready to burst forth with a new sense of connection with your soul’s essence\, your life’s highest purpose.\nEach day through a variety of offerings\, you will learn how to clear your mind\, cleanse your body and energize your creative potential.  Come help dream your new life and world into being!\nWake Up to the “new” on many levels of awareness and ignite your personal creative spark and vision for the future!\n\nGet ready to leap into new embodied awareness with ancient and scientific body-mind techniques and embodied presence practices for lasting transformation. Embrace yourself\, change the world!
URL:https://yogafordepression.com/event/annual-personal-transformation-retreat/
LOCATION:Grail Springs\, 2004 Bay Lake Road\, Bancroft\, ON\, K0L 1C0\, Canada
CATEGORIES:LFYP Events
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