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DTSTART;VALUE=DATE:20220801
DTEND;VALUE=DATE:20220806
DTSTAMP:20220120T024244Z
CREATED:20220120T011831Z
LAST-MODIFIED:20220120T024244Z
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SUMMARY:IFS Meets LifeForce Yoga – A Week of Healing and Learning with Amy Weintraub & Angela Huebner\, PhD
DESCRIPTION:Online Registration \nA Workshop Intensive with LifeForce Yoga founder Amy Weintraub\, and Internal Family Systems-trained therapist Angela Huebner\, PhD\, LMFT\, at the beautiful Cape Cod Institute.\nThe combination of IFS and LFY provide just the tools we need to slow down and tune in! In the process of learning LFY practices to help clients self-regulate\, increase self-efficacy and self-compassion\, you will connect to the wholeness and healing capacity within yourself. Return home empowered with your own practice\, a better understanding of the IFS model\, and ready to share these tools with your clients.  All bodies and abilities welcome! \nMental and physical health care providers can practice their specialties more effectively when they offer clients simple\, evidence-based LifeForce Yoga (LFY) practices to self-regulate\, experience self-efficacy and build resilience\, combined with an understanding of the Internal Family Systems model (IFS). We will integrate yoga practices for accessing Self-energy and meeting our parts. Every day will include accessible movement\, yoga breathing\, simple guided relaxation\, experiential exercises\, demonstrations\, case studies\, and clinical applications. Throughout the week\, you will experience how the integration of IFS and LFY enhances the healing process. CEU’s available. \nParticipants will practice accessible LifeForce Yoga skills appropriate in the consultation room\, and explore the combination of Internal Family Systems Therapy and LFY practices that help: \n\nAccess Self-energy\nStrengthen Self-to-part relationships\nUn-blend parts\nCare for parts not yet unburdened\nSafely tend to exiles not yet unburdened\n\nThe LFY protocol is available to all; a yoga mat is not necessary. Participants  will discover a gentle\, evidence-based yoga protocol to help you self-soothe\, clear your mind\, and will practice: \n\nAccessible Yoga postures\nBreathing and meditations to calm and lift the mood\nYoga Nidra for self-soothing and insomnia\n\nAmy and Angela will guide you in practices that access your natural compassion and wisdom. You will leave refreshed\, revitalized\, and excited about your practice\, with new tools for emotional and physical balance. Read more about the synergy of LFY & IFS here. \nThis weekend is open to the public\, yoga teachers\, and health professionals. All bodies and abilities welcome!  CEU’s available. \nWhat Alumni Are Saying: \n“Both Amy and Angela are exquisitely knowledgeable and clear presenters and exceedingly kind and enjoyable people.” \n“Angela and Amy were so experienced\, generous\, and respectful.“ \n“Amy and Angela were an amazing team together\, they complimented each other wonderfully. And they both have in-depth knowledge of each other’s modalities so each of their presentations flowed together.” \n\n\n\nAngela Huebner\, Ph.D.\, LMFT\nAngela is a licensed Marriage and Family Therapist (LMFT) in private practice in Falls Church\, Virginia. She combines the art of psychotherapy with the science of change to help people identify and break out of patterned thoughts and behaviors that keep them stuck. She is a certified IFS clinician and LFY practitioner. In her 17 years as a tenured associate professor in the Department of Human Development’s Marriage and Family Therapy Program at Virginia Tech\, Angela taught various clinical courses including Internal Family Systems and interpersonal neurobiology. Angela believes that when we are out of alignment with ourselves or with our partners\, our system (body\, mind\, spirit) lets us know. Sometimes our system uses the language of depression. Sometimes worry and anxiety. Sometimes anger or sadness. Sometimes aches and pains. Our internal system provides us feedback if we listen. \n\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible. amyweintraub.com
URL:https://yogafordepression.com/event/lifeforce-yoga-and-internal-family-systems-for-your-anxious-parts-2-2/
LOCATION:Cape Cod Institute\, 100 Cable Road\, Eastham\, MA\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220304
DTEND;VALUE=DATE:20220307
DTSTAMP:20220218T172234Z
CREATED:20220120T014839Z
LAST-MODIFIED:20220218T172234Z
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SUMMARY:YogaCon 2022: Yoga Supporting Mental Health with Amy Weintraub
DESCRIPTION:Online Registration \nYogaCon 2022: Yoga Supporting Mental Health\nMarch 4-6th\, 2022 RiverCenter\, Davenport\, Iowa  \nThe Quad City Yoga Conference is thrilled to offer this event for folks interested in yoga from very beginners to advanced practitioners. This is our inaugural fundraising event\, and all ticket sales go to funding QCYC’s work sharing yoga and mindfulness in our community. YogaCon 2022 highlights some of the best yoga teachers in the United States who are practicing deep work that supports mental health with the practices and discipline of yoga. \nAmy will be presenting two YOGA FOR YOUR MOOD sessions\, both Saturday and Sunday:\nYoga For Your Mood Part 1\nThis session meets that couch potato feeling of lethargy\, pandemic malaise\, and negative self-talk that may or may not be clinical depression. We’ll learn and practice simple\, accessible yoga skills—evidence-based breathing\, imagery\, sound and movement exercises that can meet and shift your mood\, clear you mind\, open your heart and give you more energy. These accessible practices can be used for you and those you serve. Appropriate to clinical settings\, yoga classes\, and self care. \nYoga For Your Mood Part 2\nThis session meets that revved up\, hypervigilant mood that may keep you awake with worry and may or may not be an anxiety disorder. We’ll learn and practice simple\, accessible yoga skills—evidence-based breathing\, imagery\, sound and movement exercises that can meet and shift your mood\, calm your mind\, soothe your heart and give you a good night’s sleep. \nYogaCon also features presenters from all across the United States\, including \n\nIndu Arora\nAmy Weintraub\nKristine Weber\nPooja Virani\nBuffy Gillespie\nKeynote Speaker: Matthew Taylor\n\nDOWNLOAD THE FULL SCHEDULE HERE.\nTickets · $20 – $250\nwww.eventbrite.com\n \nJoining these amazing humans are 14 of Iowa & Illinois best yoga teachers! We have local and regional teachers who we are thrilled to announce are all offering original content for our event. \nWe are also offering a specialized track in our weekend called Yoga Supporting Cancer Recovery\, hosted by Buffy Gillespie. \n\n\nThe Quad Cities Yoga Foundation is a 501c3 non-profit founded to bring the benefits of a full yoga practice to underestimated Quad Citizens. The Quad Cities Yoga Foundation seeks to serve school children\, partner with other local non-profit organizations\, and share the many life benefits of Yoga with as many Quad Cities humans as possible. Our unending mission will be to build bridges between those who teach yoga\, and those who can use the skills yoga delivers to improve their lives and communities. \n  \nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com
URL:https://yogafordepression.com/event/inner-peace-yoga-therapy-training-6-2-2-2/
LOCATION:YogaCon 2022\, RiverCenter 136 East 3rd Street\, Davenport\, IA\, 52801\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20210206
DTEND;VALUE=DATE:20210208
DTSTAMP:20201223T025200Z
CREATED:20201215T043942Z
LAST-MODIFIED:20201223T025200Z
UID:15772-1612569600-1612742399@yogafordepression.com
SUMMARY:Yogaville Immersion ONLINE: LifeForce Yoga to Manage Your Mood with Amy Weintraub
DESCRIPTION: Online Registration \n\nLifeForce Yoga to Manage Your Mood Immersion is NOW LIVE! Spend a lovely weekend with the author of  Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. \nYou’ll practice:\n\nPranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions\nMeditations that lift the mood\nSankalpa (affirmations)\nBhavana (guided visualizations)\nMantras (tones) that manage the emotions\nMudras (hand gestures) that affect different areas of the chakra system and the body\nYoga asanas suitable for all levels\n\nYou will experience feeling refreshed\, renewed\, and excited about incorporating new tools into your home\, teaching\, or clinical practice to bring balance to the emotional and physical body. This program is accessible for all levels\, including beginners. Health professionals and Yoga teachers will learn techniques not regularly taught in Yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nFulfills the prerequisite for the LifeForce Yoga Practitioner Training\, for those interested in LFYP certification. More info here. \nContinuing Education Opportunities \n\nYoga Alliance (YA):  Approximately 11 contact hours\nIntegral Yoga Teachers Association (IYTA) can provide you a CE certificate of your program’s total contact hours. For more information: membership@iyta.org.\n\nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \n\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://yogafordepression.com/event/ip-immersion-williamsburg-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210115
DTEND;VALUE=DATE:20210118
DTSTAMP:20201223T025312Z
CREATED:20201215T042231Z
LAST-MODIFIED:20201223T025312Z
UID:15750-1610668800-1610927999@yogafordepression.com
SUMMARY:Inner Peace ONLINE Immersion: LifeForce Yoga for Depression & Anxiety with Amy Weintraub
DESCRIPTION: Online Registration \n\nJoin Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program\, with the individual weekend rate. \nFor thousands of years\, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that\, working with a body and breath-based practice\, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training\, incorporates breathing\, postures\, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. \nExplore evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body\n\nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nThis program is open to everyone; it may be of specific interest to yoga teachers\, bodyworkers\, and healthcare professionals. \nNB: The workshop fulfills the prerequisite for the LifeForce Yoga Practitioner Training. More info about Training and LFYP Certification here and here. \n\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://yogafordepression.com/event/ip-immersion-williamsburg/
LOCATION:Inner Peace\, Durango\, CO\, 81301\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210112T113000
DTEND;TZID=America/Denver:20210112T131500
DTSTAMP:20201223T025352Z
CREATED:20201215T042234Z
LAST-MODIFIED:20201223T025352Z
UID:15752-1610451000-1610457300@yogafordepression.com
SUMMARY:Yoga Therapy Observation with Amy Weintraub ONLINE
DESCRIPTION:Online Registration \n\nThis LIVE session airs Jan 12\n630-815PM GMT\n1030AM – 1215PM PST\n1130AM – 115PM MST\n130 – 315PM EST \nJoin me for a rare\, LIVE\, remote session hosted by the The Minded Institute. Click above link for more details about this Yoga Therapy for Mood Observation. Watch how LifeForce Yoga works for a client with mood disorder in a remote online session. \nObserving experts in your field is a vital way to hone your own skills and enhance your practice. With the significant emergence of online trainings it is important to observe best practice online. The Minded Institute is helping to support yoga therapist in how to offer effective yoga therapy sessions online\, while providing access to leaders in the field. \nNOTE: THIS SESSION WILL NOT BE RECORDED. CLICK HERE to join us on Tuesday\, Jan 12\, 2021 \n\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://yogafordepression.com/event/fb-live-with-amy-wheeler-3/
LOCATION:The Minded Institute\, 2 New Road\, Brading\, Sandown\, England\, PO36 0DT\, United Kingdom
CATEGORIES:Amy's Events,Featured
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201217T160000
DTEND;TZID=America/Denver:20201217T170000
DTSTAMP:20201223T025418Z
CREATED:20201215T040705Z
LAST-MODIFIED:20201223T025418Z
UID:15741-1608220800-1608224400@yogafordepression.com
SUMMARY:Facebook LIVE with Amy Weintraub and Amy Wheeler: Unveiling Temple Dancer
DESCRIPTION:Click Here for Access \n\nCLICK HERE to join us on Thurs\, December 17th\n3-4PM PST\n4-5PM MST\n6-7PM EST \nAmy is a new thought leader in the field of Mental Health and Women’s Health who is changing the world with her revolutionary Optimal State® system of health and healing. She is a past president of the International Association of Yoga Therapists\,IAYT\, and delights in yoga philosophy. Among other things\, we’ll talk about \n\n\nThe history of India and how women were perceived and treated\n\nDevadasis and how women were able to claim their power\n\n\nHow the voice of Saraswati came through and what that was like\n\n\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://yogafordepression.com/event/fb-live-with-amy-wheeler/
CATEGORIES:Amy's Events,Featured
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201217
DTEND;VALUE=DATE:20210101
DTSTAMP:20201223T025441Z
CREATED:20191120T013043Z
LAST-MODIFIED:20201223T025441Z
UID:14730-1608163200-1609459199@yogafordepression.com
SUMMARY:Creativity Flow: 15 Ways to Open the Portal
DESCRIPTION:Click for Daily Facebook Post \nJoin me on Facebook!\nCreativity Flow: 15 Ways to Open the Portal: Each day\, I’ll post an inquiry\, prompt or practice for you to rest with\, implement\, or think about- all to open connections and remove creative blocks. \nAs a writer\, I thrive on connection to the source of creativity and love. I’ll be posting 15 ways to open the portal to creative flow. Whether you’re a poet\, an artist\, a dancer\, a chef\, a gardener or you just want to infuse your daily life with more creativity\, follow along with me for the next 15 days. \nEach day you’ll find a prompt a query or a practice. \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://yogafordepression.com/event/creative-portal/
CATEGORIES:Amy's Events,Featured
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191208T130000
DTEND;TZID=America/Denver:20191208T170000
DTSTAMP:20191202T031956Z
CREATED:20191202T031802Z
LAST-MODIFIED:20191202T031956Z
UID:14763-1575810000-1575824400@yogafordepression.com
SUMMARY:LifeForce Yoga Workshop with Amy Weintraub
DESCRIPTION:Online Registration \nLet Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. You will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 4 CEUs available. This program can be used as the prerequisite to our LFYP Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-for-mood-management-afternoon-retreat-2-4/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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GEO:32.2434676;-110.9087653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Yoga Connection 3929 East Pima Tucson AZ 85712 United States;X-APPLE-RADIUS=500;X-TITLE=3929 East Pima:geo:-110.9087653,32.2434676
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191117T161500
DTEND;TZID=America/Denver:20191117T173000
DTSTAMP:20191020T184225Z
CREATED:20191020T184225Z
LAST-MODIFIED:20191020T184225Z
UID:14627-1574007300-1574011800@yogafordepression.com
SUMMARY:LifeForce Yoga Meditation to Ride the Waves of Politics & Social Media with Amy Weintraub
DESCRIPTION:Amy Weintraub presents “LifeForce Yoga Meditation to Ride the Waves of Politics & Social Media”.\n\nHow do we stay present without being washed overboard in these days darkened by political divisions and the constant waves of social media? Amy will explore this question and together we will practice a meditation to remain connected to our own True Nature\, setting a steady course for ourselves and those we serve.\n:\nLive Music by Vasanta\, Rudy and Sean of the kirtan group Savitur.\n:\nSacred Space Sunday Gatherings are held on the 1st and 3rd Sunday afternoons at 4:15 in the Community Room at the Tucson City Council Ward 6 Office\, 3202 E 1st Street (one block south of Speedway\, one block east of Country Club). Drop-ins welcome\, no pre-registration necessary\, and donations are welcome but not required.
URL:https://yogafordepression.com/event/amy-speaking-at-sacred-space-tucson-2/
LOCATION:Ward 6 City Council Office\, 3202 E. 1st St\, Tucson\, AZ\, 85716\, United States
CATEGORIES:Amy's Events,Featured
GEO:32.2349378;-110.9249479
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ward 6 City Council Office 3202 E. 1st St Tucson AZ 85716 United States;X-APPLE-RADIUS=500;X-TITLE=3202 E. 1st St:geo:-110.9249479,32.2349378
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190402
DTEND;VALUE=DATE:20190405
DTSTAMP:20190124T004240Z
CREATED:20180717T224158Z
LAST-MODIFIED:20190124T004240Z
UID:13006-1554163200-1554422399@yogafordepression.com
SUMMARY:Heartbreak as a Path to Wholeness: a LifeForce Yoga Workshop with Amy Weintraub
DESCRIPTION:Online Registration \nWith dedicated practice\, we grow our resilience from the most difficult moments in our lives. We’ll experience ways we can nourish our spiritual practice so that it opens the channel to the heart\, bringing peace and healing in its wake. This Satsang Talk and Workshops with the author of Yoga for Depression and Yoga Skills for Therapists\, Amy Weintraub\, MFA\, e-RYT 500\, C-IAYT\, YACEP is for everyone\, including students\, yoga teachers and health professionals who want to experience techniques to mend the broken heart. The workshops fulfill the prerequisite for the LifeForce Yoga Practitioner Training. \nLifeForce Yoga Practices Amy will Lead:\nMudras\nMantras\nPranayama Breathing\nGuided Imagery\nMeditations for the Ruminating Mind \nJoin Rose Kress in the Bahamas May 20-24\, 2019 for LifeForce Yoga Practioner Module A Training to Manage Your Mood. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-4-2-2/
LOCATION:Sivananda Ashram Yoga Retreat\, Paradise Island\, Nassau\, Bahamas
CATEGORIES:Amy's Events,Featured,Workshops
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GEO:25.0826502;-77.3180836
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190329
DTEND;VALUE=DATE:20190401
DTSTAMP:20190313T050818Z
CREATED:20180717T223618Z
LAST-MODIFIED:20190313T050818Z
UID:13005-1553817600-1554076799@yogafordepression.com
SUMMARY:LifeForce Yoga Meditation Immersion for Mood with Amy Weintraub
DESCRIPTION:Online Registration \nSpend a weekend with Amy Weintraub\, the founder of LifeForce Yoga and the author of Yoga Skills for Therapists and Yoga for Depression\, as we use accessible yoga asana with mantra and pranayama breathing exercises to release the constrictions\, followed by meditations that “give the mind a bone.” When the rumination that often accompanies anxiety and depression are present and we sit in\nmeditation\, the mind can spiral us into a darker place\, characterized by self-critical talk that makes us feel worse. Learn LifeForce Yoga meditations based on the chakra system that can elevate the mood and\ncalm the mind. \nPractices include: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga ® Bhavana (Imagery)\nLifeForce Yoga ® Chakra Clearing Meditation\nLifeForce Yoga Bliss Meditation\nLifeForce Yoga ® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including\nbeginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nCEUs available for Yoga Teachers. \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \n\n 
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-9-2/
LOCATION:Lotus Pond Center for Yoga & Health\, 6201 Lynn Road  \, Tampa\, FL\, 33625\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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GEO:28.0448687;-82.5462676
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lotus Pond Center for Yoga & Health 6201 Lynn Road   Tampa FL 33625 United States;X-APPLE-RADIUS=500;X-TITLE=6201 Lynn Road:geo:-82.5462676,28.0448687
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190324T133000
DTEND;TZID=America/Denver:20190324T163000
DTSTAMP:20190124T003723Z
CREATED:20181215T220234Z
LAST-MODIFIED:20190124T003723Z
UID:13719-1553434200-1553445000@yogafordepression.com
SUMMARY:Heartbreak as a Path to Wholeness  A LifeForce Yoga Workshop with Amy Weintraub
DESCRIPTION:Online Registration \n\nWith dedicated practice\, we grow our resilience from the most difficult moments in our lives. We’ll learn ways we can nourish our spiritual practice so that it opens the channel to the heart\, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for Therapists is for everyone\, including students\, yoga teachers and health professionals who want to learn techniques to mend the broken heart.\n\nLifeForce Yoga Practices Amy will Lead:\n-Mudras\n-Mantras\n-Pranayama Breathing\n-Guided Imagery\n-Meditations for the Ruminating Mind\n-Accessible Postures\n\nThe workshop fulfills the prerequisite for the LifeForce Yoga Practitioner Training. More info about Training and LFYP Certification here and here.\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, e-RYT 500\, C-IAYT\, YACEP\, is the founder of the LifeForce Yoga Healing Institute and has been a pioneer in the field of yoga and mental health for over 25 years. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton) and numerous articles and book chapters. Amy’s evidence-based Yoga protocol for managing mood is used in health care settings globally and is featured on the LifeForce Yoga series\, an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. yogafordepression.com
URL:https://yogafordepression.com/event/lifeforce-yoga-master-class-mood-management-2/
LOCATION:Beloved Yoga\, 11109 Sunset Hills Rd\, Reston\, VA\, 20190\, United States
CATEGORIES:Amy's Events,Featured,Workshops
GEO:38.9456827;-77.360861
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Beloved Yoga 11109 Sunset Hills Rd Reston VA 20190 United States;X-APPLE-RADIUS=500;X-TITLE=11109 Sunset Hills Rd:geo:-77.360861,38.9456827
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181209T130000
DTEND;TZID=America/Denver:20181209T170000
DTSTAMP:20181106T192908Z
CREATED:20180717T220118Z
LAST-MODIFIED:20181106T192908Z
UID:12999-1544360400-1544374800@yogafordepression.com
SUMMARY:LifeForce Yoga Workshop with Amy Weintraub: I am Bliss and So Are You
DESCRIPTION:Online Registration \nLet Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. You will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 4 CEUs available. This program can be used as the prerequisite to our LFYP Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-for-mood-management-afternoon-retreat-2/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:Amy's Events,Featured,Workshops
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/20161211-144720.jpg
GEO:32.2434676;-110.9087653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Yoga Connection 3929 East Pima Tucson AZ 85712 United States;X-APPLE-RADIUS=500;X-TITLE=3929 East Pima:geo:-110.9087653,32.2434676
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181118T160000
DTEND;TZID=America/Denver:20181118T173000
DTSTAMP:20180915T004512Z
CREATED:20180915T003355Z
LAST-MODIFIED:20180915T004512Z
UID:13304-1542556800-1542562200@yogafordepression.com
SUMMARY:Bliss Meditation for Mood Management with Amy Weintraub
DESCRIPTION:Amy presents an affirming meditation evening at Sacred Space in Tucson. This is a free “Sunday Gathering” event\, with live music to start. \nCome home to the peace within you. LifeForce Yoga offers effective mood management support for those suffering from depression\, anxiety\, chronic pain\, trauma\, AND for the professionals who serve them. All abilities and levels are always welcome. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-for-mood-management-afternoon-retreat-2-2/
LOCATION:Sacred Space\, 3202 East 1st  | Tucson\, Tucson\, AZ\, 85716\, United States
CATEGORIES:Amy's Events,Featured,Workshops
ATTACH;FMTTYPE=image/png:https://yogafordepression.com/wp-content/uploads/satsang2-e1536971620228.png
GEO:32.2349138;-110.9248472
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sacred Space 3202 East 1st  | Tucson Tucson AZ 85716 United States;X-APPLE-RADIUS=500;X-TITLE=3202 East 1st  | Tucson:geo:-110.9248472,32.2349138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181104T180000
DTEND;TZID=America/Denver:20181104T203000
DTSTAMP:20180914T232257Z
CREATED:20180914T232257Z
LAST-MODIFIED:20180914T232257Z
UID:13300-1541354400-1541363400@yogafordepression.com
SUMMARY:Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop with Amy Weintraub
DESCRIPTION:Online Registration \nWith dedicated practice\, we grow our resilience from the most difficult moments in our lives. We’ll learn ways we can nourish our spiritual practice so that it opens the channel to the heart\, bringing peace and healing in its wake. \nNearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this LifeForce Yoga protocol of evidence-based yoga practices. Through breathing practices that energize and elevate depressed mood\, easy postures that balance the physical and emotional body\, and guided meditations that relax and calm anxiety\, discover the wellbeing available to you. \nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. For all levels\, including yoga and health professionals. \nLifeForce Yoga Practices Amy will Lead:\nMudras\nMantras\nPranayama Breathing\nGuided Imagery\nMeditations for the Ruminating Mind \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-4-2-2-2/
LOCATION:Asana Studio\, 5701 Yukon Street\, Arvada\, CO\, 80002\, United States
CATEGORIES:Amy's Events,Featured,Workshops
ATTACH;FMTTYPE=image/png:https://yogafordepression.com/wp-content/uploads/mudras-for-mood-management-3-e1536967108567.png
GEO:39.8003288;-105.0829239
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Asana Studio 5701 Yukon Street Arvada CO 80002 United States;X-APPLE-RADIUS=500;X-TITLE=5701 Yukon Street:geo:-105.0829239,39.8003288
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180928
DTEND;VALUE=DATE:20181001
DTSTAMP:20180721T223447Z
CREATED:20180717T213622Z
LAST-MODIFIED:20180721T223447Z
UID:12997-1538092800-1538351999@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood with Amy Weintraub
DESCRIPTION:Online Registration \nFor all levels\, including yoga and health professionals. Nearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. \nStrip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises\, easy postures\, and guided meditations. This program covers evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body.\n\nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga®\nCD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nNote: This program fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \nProgram at a Glance\nYoga Experience: All levels\nSuitable For: All\nProgram Theme: All Yoga\nSchedule: Download \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-management-bliss-2-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured,Workshops
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/faces-and-kripalu-028-crop.jpg
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180706
DTEND;VALUE=DATE:20180709
DTSTAMP:20180510T204537Z
CREATED:20180105T223613Z
LAST-MODIFIED:20180510T204537Z
UID:11954-1530835200-1531094399@yogafordepression.com
SUMMARY:LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
DESCRIPTION:Online Registration \nLet Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. \nYou will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 12 CEUs available. This program can be used as an elective towards the completion of your 300-Hour Hatha Yoga Teacher Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-management-bliss-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/faces-and-kripalu-028-crop.jpg
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180525
DTEND;VALUE=DATE:20180529
DTSTAMP:20180510T204621Z
CREATED:20171018T043721Z
LAST-MODIFIED:20180510T204621Z
UID:11638-1527206400-1527551999@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here. \nLena Franklin\, LCSW\, is a mindfulness-based psychotherapist and international wellness guide who teaches that to journey inward is our highest calling. Integrating Eastern philosophy with Western neuroscience\, Lena’s holistic healing work is grounded in Buddhist psychology and LifeForce Yoga. Lena’s mindfulness-based business encompasses individual client work\, mindfulness corporate trainings\, personal growth workshops\, and international retreats. Raised in a hybrid Buddhist/Christian household\, Lena was introduced to meditation as a young child. Today\, this mindfulness foundation fuels her mind\, body\, heart teachings to enhance human potentiality. Lena has been featured in various media outlets including the New York Times and World Traveler magazines.  lenafranklin.com \nAlyce E. Wellons\, LCSW\, has been a psychotherapist in private practice in Atlanta for more than 18 years\, working with individuals and couples in short- and long-term psychotherapy. A LifeForce Yoga practitioner\, Alyce leads teaches people to use body- \n\nbased healing modalities for wellness and healing in work and life. She practices at the intersection of theory and neurobiology with mindfulness and body-based modalities\, inviting everyone to tap into the body’s natural capacity to heal itself. Alyce believes in the respectful use of humor and laughter as a way to connect and navigate difficult passages.  \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-9/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Featured,Workshops
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180413
DTEND;VALUE=DATE:20180416
DTSTAMP:20171006T232840Z
CREATED:20171006T232840Z
LAST-MODIFIED:20171006T232840Z
UID:11634-1523577600-1523836799@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-8/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
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GEO:37.5518299;-78.5545165
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yogaville Satchidananda Ashram 108 Yogaville Way Buckingham VA 23921 United States;X-APPLE-RADIUS=500;X-TITLE=108 Yogaville Way:geo:-78.5545165,37.5518299
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180409T180000
DTEND;TZID=America/Denver:20180409T210000
DTSTAMP:20180510T203843Z
CREATED:20180130T002906Z
LAST-MODIFIED:20180510T203843Z
UID:12040-1523296800-1523307600@yogafordepression.com
SUMMARY:Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop
DESCRIPTION:Online Registration \nAwaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you! In this inspiring workshop\, you will learn techniques not offered in regular yoga classes; practices that act as an adjunct therapy for mood management\, trauma recovery and healing the broken heart. \nThis afternoon is one of loving self-care for everyone\, including students\, yoga teachers\, and health professionals! No mat necessary! \nWe’ll practice: \n\nPranayama breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nMudras\nMantras\nPranayama Breathing\nGuided Imagery\nAccessible Postures\nMeditations for the Ruminating Mind\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nCEUs are available and this course fulfills the pre-requisite for the LifeForce Yoga® Practitioner Training. Join Amy the following weekend\, April 13 – 15 at Yogaville\, for LifeForce Yoga® to Manage Your Mood \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-4-2/
LOCATION:NOW yoga\, 614 Forest St\, Charlottesville\, VA\, United States
CATEGORIES:Featured,Workshops
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GEO:38.0365384;-78.4870933
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NOW yoga 614 Forest St Charlottesville VA United States;X-APPLE-RADIUS=500;X-TITLE=614 Forest St:geo:-78.4870933,38.0365384
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180406
DTEND;VALUE=DATE:20180409
DTSTAMP:20180327T204342Z
CREATED:20180105T222713Z
LAST-MODIFIED:20180327T204342Z
UID:11941-1522972800-1523231999@yogafordepression.com
SUMMARY:Internal Family Systems Therapy Goes to the Mat with LifeForce Yoga
DESCRIPTION:An Introductory Workshop with the author of Yoga for Depression\, and Yoga Skills for Therapists\, Amy Weintraub\, MFA\, e-RYT 500\, C-IAYT\, YACEP. \nOnline Registration \nDiscover a gentle\, evidence-based yoga protocol to help you self-soothe\, clear your mind\, and work with your Parts from a place of compassionate Self-awareness. Amy Weintraub\, founder of LifeForce Yoga\, and best-selling author of Yoga for Depression and Yoga Skills for Therapists\, along with Internal Family Systems-trained therapist Angela Huebner\, PhD\, LMFT\, will guide you in practices that access your natural compassion and wisdom. \nThrough yoga practices appropriate in clinical and yoga settings participants will explore the combination of Internal Family Systems Therapy and LifeForce Yoga practices. \n\nBreathing and meditation to calm and lift the mood\nA chakra-clearing meditation for anxiety\nYoga nidra for self-soothing and insomnia\nMeditations to calm young exiled parts\nAccessible Yoga postures\n\nBring Self-energy to all your parts and leave refreshed\, revitalized\, and excited about your practice\, with new tools for emotional and physical balance. \nThis weekend is open to the public\, yoga teachers\, and health professionals. All bodies and abilities welcome!  CEU’s available. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here. \nAngela Huebner\, Ph.D.\, LMFT\nAngela is a licensed Marriage and Family Therapist (LMFT) in private practice in Falls Church\, Virginia. She combines the art of psychotherapy with the science of change to help people identify and break out of patterned thoughts and behaviors that keep them stuck. She is a certified IFS clinician and LFY practitioner. In her 17 years as a tenured associate professor in the Department of Human Development’s Marriage and Family Therapy Program at Virginia Tech\, Angela taught various clinical courses including Internal Family Systems and interpersonal neurobiology. Angela \n  \nbelieves that when we are out of alignment with ourselves or with our partners\, our system (body\, mind\, spirit) lets us know. Sometimes our system uses the language of depression. Sometimes worry and anxiety. Sometimes anger or sadness. Sometimes aches and pains. Our internal system provides us feedback if we listen. The combination of IFS and LFY provide just the tools we need to slow down and tune in. \nFor more information\, see angelahuebner.com.
URL:https://yogafordepression.com/event/lifeforce-yoga-trauma-2/
LOCATION:Willow Street Yoga Center\, 8561 Fenton St\, 2nd Floor\, Silver Spring\, MD\, 20910\, United States
CATEGORIES:Amy's Events,Featured
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GEO:38.9975605;-77.0264164
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Willow Street Yoga Center 8561 Fenton St 2nd Floor Silver Spring MD 20910 United States;X-APPLE-RADIUS=500;X-TITLE=8561 Fenton St\, 2nd Floor:geo:-77.0264164,38.9975605
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180322
DTEND;VALUE=DATE:20180326
DTSTAMP:20180203T000819Z
CREATED:20171231T203942Z
LAST-MODIFIED:20180203T000819Z
UID:11936-1521676800-1522022399@yogafordepression.com
SUMMARY:Psychotherapy Networker Symposium
DESCRIPTION:Amy leads TWO workshops this year.\nFirst\, Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) in Yoga and IFS to Clear the Constrictions: Revealing Your Soul’s Purpose. This integration of accessible yoga exercises with Internal Family Systems (IFS) is a great way to work with your over-stressed parts\, to free your Self-energy to lead you through the rest of the Symposium and your life. \nThen\, on Saturday afternoon\, she’ll present the important When Mind-Body Practices Go Wrong: How to Match Clients to the Right Methods. Have you ever had a client try a mindfulness exercise that made them more anxious\, or get emotionally flooded when you asked them to breathe deeply? If you’re applying mind–body practices like pranayama breathing\, meditation\, mudras\, or mantras in your session\, it’s important to understand which practices are best suited to which conditions\, such as depression\, anxiety\, and disassociated states\, and what effects and possible abreactions these practices can evoke. You’ll discover how to: \n\n\nApply appropriate breathing and meditation practices based on your client’s presenting mood and diagnosis\nHelp clients learn breathing\, toning\, and hand-gesture practices to self-regulate between sessions\nIncorporate simple yoga skills like adapted breathing and meditations in clinical settings\, even when clients express cultural\, religious\, or personal resistance to practicing yoga\n\n\nAmy also leads daily morning yoga classes and afternoon meditations. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/psychotherapy-networker-symposium-3-3/
LOCATION:Omni Shoreham Hotel\, 2500 Calvert Street Northwest\, Washington\, DC\, 20008\, United States
CATEGORIES:Amy's Events,Featured
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GEO:38.923025;-77.053707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Omni Shoreham Hotel 2500 Calvert Street Northwest Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=2500 Calvert Street Northwest:geo:-77.053707,38.923025
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180206
DTEND;VALUE=DATE:20180209
DTSTAMP:20171231T193943Z
CREATED:20171231T193641Z
LAST-MODIFIED:20171231T193943Z
UID:11935-1517875200-1518134399@yogafordepression.com
SUMMARY:Inner Peace Yoga Therapy Training
DESCRIPTION:Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety\, depression\, and trauma. This training is open to the general public\, as well as those enrolled in the Inner Peace Yoga Therapy Training. \nThe Ancient Yoga Center is located at the beautiful Radha Madhav Dham Ashram\, the home of one of the largest Hindu Temples in the USA\, situated on 200 acres of picturesque grounds. The perfect setting for a serene winter break! \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/inner-peace-yoga-therapy-training-6-2/
LOCATION:Ancient Yoga Center\, 151 Lotus Circle\, Austin\, TX\, 78737\, United States
CATEGORIES:Amy's Events
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GEO:30.1580021;-97.9565562
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ancient Yoga Center 151 Lotus Circle Austin TX 78737 United States;X-APPLE-RADIUS=500;X-TITLE=151 Lotus Circle:geo:-97.9565562,30.1580021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20171210T130000
DTEND;TZID=America/Denver:20171210T170000
DTSTAMP:20171108T030853Z
CREATED:20170125T185832Z
LAST-MODIFIED:20171108T030853Z
UID:10406-1512910800-1512925200@yogafordepression.com
SUMMARY:Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop
DESCRIPTION:Online Registration \nAwaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you! In this inspiring workshop\, you will learn techniques not offered in regular yoga classes; practices that act as an adjunct therapy for mood management\, trauma recovery and healing the broken heart. \nThis afternoon is one of loving self-care for everyone\, including students\, yoga teachers\, and health professionals! No mat necessary! \nWe’ll practice: \n\nPranayama breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nMudras\nMantras\nPranayama Breathing\nGuided Imagery\nAccessible Postures\nMeditations for the Ruminating Mind\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nCEUs are available and this course fulfills the pre-requisite for the LifeForce Yoga® Practitioner Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-4/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Figure-4.1.jpg
GEO:32.2434676;-110.9087653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Yoga Connection 3929 East Pima Tucson AZ 85712 United States;X-APPLE-RADIUS=500;X-TITLE=3929 East Pima:geo:-110.9087653,32.2434676
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20171201
DTEND;VALUE=DATE:20171204
DTSTAMP:20170829T221552Z
CREATED:20170321T204735Z
LAST-MODIFIED:20170829T221552Z
UID:10593-1512086400-1512345599@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nAwaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nCEUs for mental health professionals and Yoga Alliance & IAYT CEUs available for yoga teachers. This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nOnline Registration details\, TBA \nSchedule:\nDecember 1 – 3\, 2017\nFriday | 5:30pm-7:30pm\nSaturday | 11:00am-5:30pm\nSunday | 12:30pm-3:30pm\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\, Founder of the LifeForce® Yoga Healing Institute\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-6/
LOCATION:Midtown Yoga\, 524 South Cooper\, Memphis\, TN\, 38104\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Figure-4.1.jpg
GEO:35.1316159;-89.99007
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Midtown Yoga 524 South Cooper Memphis TN 38104 United States;X-APPLE-RADIUS=500;X-TITLE=524 South Cooper:geo:-89.99007,35.1316159
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20171117
DTEND;VALUE=DATE:20171120
DTSTAMP:20171110T170705Z
CREATED:20160909T204207Z
LAST-MODIFIED:20171110T170705Z
UID:9140-1510876800-1511135999@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nI’m excited to be back in the Bay Area–it has been too long! \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \n1440 is a brand new center near Santa Cruz\, CA\, and it is GORGEOUS! \nWatch the video\, here. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-8/
LOCATION:1440 Multiversity\, 800 Bethany Drive\, Scotts Valley\, CA\, 95066\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/png:https://yogafordepression.com/wp-content/uploads/1440as-e1510329382914.png
GEO:37.076006;-121.994071
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1440 Multiversity 800 Bethany Drive Scotts Valley CA 95066 United States;X-APPLE-RADIUS=500;X-TITLE=800 Bethany Drive:geo:-121.994071,37.076006
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20171102
DTEND;VALUE=DATE:20171104
DTSTAMP:20170519T141353Z
CREATED:20170125T204354Z
LAST-MODIFIED:20170519T141353Z
UID:10407-1509580800-1509753599@yogafordepression.com
SUMMARY:Yoga Skills for Therapists: Applications for Anxiety and Depression—No Mat Required!
DESCRIPTION:Online Registration \nPractice your clinical specialty more effectively when you offer clients simple\, evidence-based LifeForce Yoga practices to self-regulate\, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance the work you currently do\, helping clients focus\, relax\, and have greater access to feeling states. \nLifeForce Yoga has been successfully utilized in health care settings with diverse populations\, demonstrating its usefulness in relieving emotional distress and dysregulation. In the process of learning Yoga practices to help clients increase self-efficacy and self-compassion and enhancing the therapeutic relationship between you\, you will be giving yourself the gift of self-care. \nExperience for yourself the transformational power of yoga and let it be the portal to healing for you\, your loved ones and those you serve. After this seminar\, you will feel return to your work\, empowered by your own practices and ready to share them with your clients. \n\n\nYou will learn: \n\nYogic tools to foster the therapeutic alliance and client self-acceptance\nA review of current scientific literature supporting Yoga as a treatment in mental health\nThree evidence-based Yogic breaths and a simple meditation to calm and focus the anxious mind\nThree evidence-based Yogic breaths and two simple meditation techniques to clear the mind and lift the mood\nA Yogic technique to interrupt panic attack\nStrategies for introducing Yoga practices to your most skeptical clients\nMeditation techniques effective with OCD and anxiety disorders\nEmpowering use of imagery\, meditation\, and affirmations that arise from the client’s authentic experience of Self.\n\n\nJack Hirose and Associates has provided quality training to more than 55\,000 mental health professionals in Canada and the United States. The workshops focus on beginner and advanced training\, particularly in cognitive behavioural\, brief therapy\, child and adolescent therapy\, mindfulness approaches\, motivational interviewing\, sensorimotor psychotherapy\, solution focused\, narrative\, emotion focused\, acceptance and commitment therapy\, couples and marriage therapy and others. All of our workshops are approved for continuing education credit (CEUs) through various Canadian associations. \n\nFaculty:\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \n\nOcean Lum\, Hnrs BSc\, MA \, ERYT-500\, LFYP-2\nHaving been transformed by the powers of Yoga and Mindfulness to heal depression\, Ocean began teaching yoga (RYT 500) and facilitating meditation in 2001. She is a LifeForce Yoga Therapy Practitioner\nLevel 2. \n\nOcean Lum has an Hnrs. BSc. in Nutrition & Biochemistry and a MA in Counselling Psychology. She is a registered clinical counselor in private practice. She has a special interest in a holistic approach to depression and anxiety by integrating counselling\, LifeForce Yoga and Mindfulness. www.oceanlum.com
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-5/
LOCATION:Wosk Auditorium\, Jewish Community Centre\, 950 W 41st Ave\, Vancouver\, British Columbia\, V5Z 2N7\, Canada
CATEGORIES:Amy's Events,Featured,LFYP Events
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DTSTART;VALUE=DATE:20171027
DTEND;VALUE=DATE:20171101
DTSTAMP:20170926T230209Z
CREATED:20170125T193216Z
LAST-MODIFIED:20170926T230209Z
UID:10404-1509062400-1509494399@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:Online Registration \nThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n30 Contact Hours  meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and is based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nFaculty\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \nMental Health Professional on Staff:\nAllie Middleton\, JD\, LCSW\, E-RYT500\, C-IAYT\, LFYP-2\nAllie has been practicing yoga and meditation for 40 years. After a diverse business career leading innovative start-ups in New York City\, she began to commit her life and work to energy healing practices.  As a wilderness trainer\, she traveled the world teaching individuals and teams undergoing change to learn and practice deeply integrative and harmonizing ways of living while pursuing their heart’s desire. Knowing that clinical expertise would help her serve others in their personal transformation\, she pursued graduate clinical education\, taught at the graduate level and became a licensed clinical social worker and master coach and trainer in Neuro Linguistic Programming. In addition to being a mental health first responder to the 9/11 disaster\, she served as the clinical director of a community mental health agency and brought yoga and expressive arts into 12 programs. She worked to develop yoga programming for staff and clients at the New York Office of Mental Health and in peer-run programs\, using LifeForce Yoga combined with embodied presence practices from the Presencing Institute. Now\, she teaches widely and supports emerging leaders in health care as well as business with mind-body integration coaching and mind-body program development. She blends LifeForce Yoga with other mind-body integration practices in public and private psychiatric rehabilitation settings and is an experienced leader\, advocate and conference presenter on the integration of mindfulness and yoga into health care reform. Allie integrates LifeForce Yoga into her leadership development coaching in business settings and in her coaching practice and trainings globally. Allie maintains a private yoga therapy practice and teaches LifeForce Yoga internationally at conferences and retreats. She and her husband live in the Hudson River Valley in New York and enjoy traveling to sacred sites\, near and far.
URL:https://yogafordepression.com/event/yoga-mood-management-lifeforce-yoga-practitioner-training-part-experiential-3/
LOCATION:Soul of Yoga\, 627 Encinitas Blvd\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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DTSTART;VALUE=DATE:20170922
DTEND;VALUE=DATE:20170925
DTSTAMP:20170310T170400Z
CREATED:20170125T182745Z
LAST-MODIFIED:20170310T170400Z
UID:10402-1506038400-1506297599@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-3/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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DTSTART;VALUE=DATE:20170913
DTEND;VALUE=DATE:20171019
DTSTAMP:20170912T062558Z
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LAST-MODIFIED:20170912T062558Z
UID:11237-1505260800-1508371199@yogafordepression.com
SUMMARY:LifeForce Yoga® Wednesday Nights in Victoria\, BC
DESCRIPTION:Learn an evidenced-based yoga protocol to manage stress\, anxiety\, and depression. Balance your body\, mind and spirit using poses\, breathwork\, meditation\, sound and other yogic practices. Leave feeling relaxed\,\ninspired and empowered. \nSuitable for anybody wishing a deeper connection to themselves. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Chakra Clearing Meditation\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\n\nYou will leave feeling refreshed\, renewed\, with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Also\, psychotherapists\, health professionals\, and yogis will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \n  \nSeries Schedule:\n6 Wednesdays\, September 13th – October 18th\nTime: 7:00 pm – 8:30 pm\n\nFLYER HERE: LFY Sept 2017\nOcean Lum\, RYT-500\, LFYP\, RCC\nVictoria’s only LifeForce Yoga teacher\, Ocean Lum\, YRT-500\, has been teaching yoga since 2001. Her classes integrate yogic wisdom\, positive psychology and mindfulness. Ocean is also a Registered Clinical Counsellor with a holistic approach to anxiety and depression. \nOcean began to practise earnestly in 1996 and has been teaching yoga since 2001. Although she appreciates all styles of yoga\, she is especially keen about Anusara\, Kundalini\, and Laughter Yoga. She’s also practised Tibetan Buddhism since 2001 and finds it the most compelling model of reality rooted in compassion and wisdom. \nOcean aspires to connect and teach from her own wellspring of inspiration. She hopes to inspire others to connect to their own source of wisdom and joy. At its highest level\, her classes become an offering to the divine within and the divine without. A proud presenter at the Victoria Yoga Conference\, 2014 & 2016\, find more about Ocean here: https://oceanlum.com/
URL:https://yogafordepression.com/event/lifeforce-yoga-wednesday-nights-victoria-bc/
LOCATION:mokasanayoga\, #500-3 Fan Tan Alley\, Victoria\, British Columbia\, V8V 3G9\, Canada
CATEGORIES:Featured,LFYP Events
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