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UID:2449-1443744000-1444003199@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood: Depression & Anxiety
DESCRIPTION:A WEEKEND with Amy Weintraub\, MFA\, E-RYT 500\, author of Yoga for Depression and Yoga Skills for Therapists. \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nRecommended Reading/Practice: Yoga for Depression (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton\, 2012)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-depression-anxiety/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150918
DTEND;VALUE=DATE:20150921
DTSTAMP:20150303T201552Z
CREATED:20150303T201552Z
LAST-MODIFIED:20150303T201552Z
UID:7930-1442534400-1442793599@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings.
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-10/
LOCATION:Kashi Atlanta Urban Yoga Ashram\, 1681 McLendon Avenue\, Atlanta\, GA\, 30307\, United States
CATEGORIES:Amy's Events,Featured
GEO:33.7645647;-84.3323382
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kashi Atlanta Urban Yoga Ashram 1681 McLendon Avenue Atlanta GA 30307 United States;X-APPLE-RADIUS=500;X-TITLE=1681 McLendon Avenue:geo:-84.3323382,33.7645647
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150720
DTEND;VALUE=DATE:20150725
DTSTAMP:20141222T202110Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T202110Z
UID:2450-1437350400-1437782399@yogafordepression.com
SUMMARY:LifeForce Yoga: Empower Your Clients to Manage Their Mood
DESCRIPTION:We’ll explore the ancient wisdom of Yoga with attention to current research\, learning evidence-based aspects of Yoga appropriate for a clinical setting. These include body sensing\, sound\, breath\, imagery\, meditation\, and affirmations that arise from the client’s authentic experience of self. And we’ll practice ways you can introduce Yogic techniques in the treatment room—neither mat nor touch necessary! You’ll learn evidence-based Yogic strategies to help clients focus\, relax\, and have greater access to feeling states. \nIn the process of learning Yogic techniques to help clients manage their moods and increase self-efficacy\, you will also be practicing tools for self-care. \nThis workshop is designed for all level of Yoga practitioners\, including beginners. Every day will include easy and accessible movement\, yogic breathing\, and meditation or guided relaxation. \nAlong with didactic components and practice\, the format will include emotional process from a Yogic perspective in dyads and small groups. \nRecommended Reading/Practice: Yoga for Depression (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton\, 2012)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-empower-your-clients-to-manage-their-mood/
LOCATION:Cape Cod Institute\, 100 Cable Road\, Eastham\, MA\, United States
CATEGORIES:Amy's Events,Featured
GEO:41.8588497;-69.9675885
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150705
DTEND;VALUE=DATE:20150713
DTSTAMP:20141222T201759Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T201759Z
UID:2451-1436054400-1436745599@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners\, both Yoga and mental health professionals. If you have questions regarding eligibility\, please contact Rose Kress\, info@yogafordepression.com.  CEUs for mental health professionals and yoga teachers. Kripalu Center\, 800-741-7353.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150703
DTEND;VALUE=DATE:20150706
DTSTAMP:20150402T185907Z
CREATED:20150212T004011Z
LAST-MODIFIED:20150402T185907Z
UID:7903-1435881600-1436140799@yogafordepression.com
SUMMARY:LifeForce Yoga for Your Mood: I Am Bliss and So Are You
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! CEU’s available. \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, Amy Weintraub offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150518
DTEND;VALUE=DATE:20150623
DTSTAMP:20150416T190843Z
CREATED:20150416T190843Z
LAST-MODIFIED:20150416T190843Z
UID:8049-1431907200-1435017599@yogafordepression.com
SUMMARY:A Daily Dose of Bliss - Online Course
DESCRIPTION:I just wanted to share with you today an online yoga course that I’m guest teaching on.  It’s a six week course specifically designed to teach you practices to stay calm\, centered and grounded\, amidst the ups and downs of daily life.  In A Daily Dose of Bliss\, you’ll receive a new 5-10 minute practice each day for six weeks. The course was lovingly created by Dr Lauren Tober\, a Clinical Psychologist and Yoga Teacher from Byron Bay\, Australia. And I’m honored to be joining her a host of internationally acclaimed yoga teachers to help you to find your bliss!
URL:https://yogafordepression.com/event/a-daily-dose-of-bliss-online-course/
LOCATION:Your Home\, United States
CATEGORIES:Amy's Events
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GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150413
DTEND;VALUE=DATE:20150421
DTSTAMP:20150225T204951Z
CREATED:20141214T023034Z
LAST-MODIFIED:20150225T204951Z
UID:2452-1428883200-1429574399@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training - Level 2
DESCRIPTION:This course continues training in Yoga skills for balancing mood\, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register\, please write to Rose Kress at info@yogafordepression.com.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-level-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events
GEO:37.5518299;-78.5545165
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yogaville Satchidananda Ashram 108 Yogaville Way Buckingham VA 23921 United States;X-APPLE-RADIUS=500;X-TITLE=108 Yogaville Way:geo:-78.5545165,37.5518299
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150406
DTEND;VALUE=DATE:20150414
DTSTAMP:20150205T205952Z
CREATED:20141214T023034Z
LAST-MODIFIED:20150205T205952Z
UID:2453-1428278400-1428969599@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners\, both Yoga and mental health professionals. If you have questions regarding eligibility\, please contact Rose Kress\, info@yogafordepression.com.  CEUs for mental health professionals and yoga teachers.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
GEO:37.5518299;-78.5545165
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yogaville Satchidananda Ashram 108 Yogaville Way Buckingham VA 23921 United States;X-APPLE-RADIUS=500;X-TITLE=108 Yogaville Way:geo:-78.5545165,37.5518299
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150329T133000
DTEND;TZID=America/Los_Angeles:20150329T173000
DTSTAMP:20141222T201142Z
CREATED:20141215T195918Z
LAST-MODIFIED:20141222T201142Z
UID:7631-1427635800-1427650200@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood: Depression & Anxiety
DESCRIPTION:A WEEKEND with Amy Weintraub\, MFA\, E-RYT 500\, author of Yoga for Depression and Yoga Skills for Therapists \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nRecommended Reading/Practice: Yoga for Depression (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton\, 2012)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety/
LOCATION:Dream Yoga Studio & Wellness Center\, 1485 Chain Bridge Road\, McLean\, VA\, 22101\, United States
CATEGORIES:Amy's Events,Featured
GEO:38.9296293;-77.1803661
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dream Yoga Studio & Wellness Center 1485 Chain Bridge Road McLean VA 22101 United States;X-APPLE-RADIUS=500;X-TITLE=1485 Chain Bridge Road:geo:-77.1803661,38.9296293
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150326
DTEND;VALUE=DATE:20150330
DTSTAMP:20150225T205114Z
CREATED:20141214T023034Z
LAST-MODIFIED:20150225T205114Z
UID:2454-1427328000-1427673599@yogafordepression.com
SUMMARY:Psychotherapy Networker Symposium
DESCRIPTION:Amy will be leading morning yoga\, afternoon meditations\, a full Creativity Day workshop\, along with a clinical presentation featuring yogic tools to manage depression and anxiety.
URL:https://yogafordepression.com/event/psychotherapy-networker-symposium/
LOCATION:Omni Shoreham Hotel\, 2500 Calvert Street Northwest\, Washington\, DC\, 20008\, United States
CATEGORIES:Amy's Events,Featured
GEO:38.923025;-77.053707
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Omni Shoreham Hotel 2500 Calvert Street Northwest Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=2500 Calvert Street Northwest:geo:-77.053707,38.923025
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150320
DTEND;VALUE=DATE:20150321
DTSTAMP:20150218T204221Z
CREATED:20141214T023034Z
LAST-MODIFIED:20150218T204221Z
UID:2455-1426809600-1426895999@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood/
LOCATION:Yoga Yoga Westlake\, 2501 S. Capital of Texas Hwy\, Austin\, 78746
CATEGORIES:Amy's Events,Featured
GEO:30.262665;-97.814617
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Yoga Westlake 2501 S. Capital of Texas Hwy Austin 78746;X-APPLE-RADIUS=500;X-TITLE=2501 S. Capital of Texas Hwy:geo:-97.814617,30.262665
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150311
DTEND;VALUE=DATE:20150316
DTSTAMP:20141222T195217Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T195217Z
UID:2456-1426032000-1426463999@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:Location: Sivananda Ashram\, Paradise Island\, Bahamas\nTime: 5 Days\, 36 hours\nDate: March 11 – 15\, 2015 (5 full days; 6 nights required as we start on the morning of the 11th and end on the evening of the 15th)\nCost: $680 (does not include lodging)\nCredits: 26 CEs for NASW\, NAADAC\, Nurses; 36 CEUs for Yoga Alliance\n\nThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course/retreat. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nThis Experiential is offered in a yoga retreat ashram setting on a beautiful beach\, where you may attend daily early morning and evening satsang with the ashram residents that includes meditation and chanting. One satsang per day is required\, both are recommended. This program has extended hours. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \nAmy Weintraub will be assisted by Rose Kress\, ERYT-500\, a LifeForce Yoga Educator/Mentor and Functional Yoga Therapist; and Kathy Shafer\, Ph.D.\, LCSW\, ERYT-500\, LFYP-2\, a psychotherapist specializing in addictions and LifeForce Yoga Mentor.. \nSivananda Ashram Schedule: 36 Program Hours Required for Part A Certification \n\nMar 11 – 14: 8 – 10 am (Inauguration Puja at 8 am on the 6th); 12:00 – 3:00 pm\nMar 15: 8 – 10 am; 12:00 – 4:00 pm (Graduation Puja at 5:15 pm)\nSatsang: 6 – 7:45 am; 8 – 10:00 pm (One a day is required\, both are recommended)\nSivananda Yoga Class 4:00 – 6:00 pm (Recommended)
URL:https://yogafordepression.com/event/yoga-for-mood-management-lifeforce-yoga-practitioner-training-part-a-experiential/
LOCATION:Sivananda Ashram Yoga Retreat\, Paradise Island\, Nassau\, Bahamas
CATEGORIES:Amy's Events,Featured
GEO:25.0826502;-77.3180836
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150226
DTEND;VALUE=DATE:20150301
DTSTAMP:20141215T110548Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141215T110548Z
UID:2458-1424908800-1425167999@yogafordepression.com
SUMMARY:FACES Compassion & Wisdom Conference
DESCRIPTION:Amy will be presenting two workshops: Giving the Mind a Bone—Preparing for Mindfulness and Empowering Self-Regulation with Evidence-based Yoga Breathing.  CEUs available.
URL:https://yogafordepression.com/event/faces-compassion-wisdom-conference/
CATEGORIES:Amy's Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150213
DTEND;VALUE=DATE:20150217
DTSTAMP:20141222T194419Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T194419Z
UID:2459-1423785600-1424131199@yogafordepression.com
SUMMARY:LifeForce Yoga for Your Mood: I Am Bliss and So Are You
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, Amy Weintraub offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-for-your-mood-i-am-bliss-and-so-are-you/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150130
DTEND;VALUE=DATE:20150202
DTSTAMP:20141222T194051Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T194051Z
UID:2460-1422576000-1422835199@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood:  Depression & Anxiety
DESCRIPTION:LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood.\n\nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nRecommended Reading/Practice: Yoga for Depression (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton\, 2012)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \n\n.
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-depression-anxiety-2/
LOCATION:Mount Madonna Center\, 445 Summit Road\, Watsonville\, CA\, 95076\, United States
CATEGORIES:Amy's Events,Featured
GEO:37.027052;-121.7390955
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mount Madonna Center 445 Summit Road Watsonville CA 95076 United States;X-APPLE-RADIUS=500;X-TITLE=445 Summit Road:geo:-121.7390955,37.027052
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150111
DTEND;VALUE=DATE:20150119
DTSTAMP:20141215T110548Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141215T110548Z
UID:2461-1420934400-1421625599@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training For Depression & Anxiety - Level 1
DESCRIPTION:This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners\, both Yoga and mental health professionals. If you have questions regarding eligibility\, please contact Rose Kress\, info@yogafordepression.com. CEUs for mental health professionals and yoga teachers.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-3/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events,Featured
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20141203
DTEND;VALUE=DATE:20141218
DTSTAMP:20141215T111713Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141215T111713Z
UID:2462-1417564800-1418860799@yogafordepression.com
SUMMARY:LifeForce Yoga for Self-Empowerment: Joyful Celebration
DESCRIPTION:December Series: Joyful Celebration 12/3\, 12/10\, 12/17 \nAs the days get shorter and our schedules fill up with more and more to dos\, it can be easy to find yourself overwhelmed and maybe even anxious. Finding time for yourself\, can be even more challenging. This month we will practice clearing the space\, so that joy and bliss flow like a fountain.
URL:https://yogafordepression.com/event/lifeforce-yoga-for-self-empowerment-joyful-celebration/
CATEGORIES:LFYP Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20141111
DTEND;VALUE=DATE:20141114
DTSTAMP:20141222T192616Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T192616Z
UID:2465-1415664000-1415923199@yogafordepression.com
SUMMARY:Inner Peace Yoga Therapy Training
DESCRIPTION:Amy is a faculty member for this Yoga Therapy Training.  Mount Madonna\, 970-946-8961
URL:https://yogafordepression.com/event/inner-peace-yoga-therapy-training/
CATEGORIES:Amy's Events
END:VEVENT
END:VCALENDAR