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SUMMARY:Life in Transition: LifeForce Yoga and Mindfulness Meditation Retreat
DESCRIPTION:with Linda Mackay\, Reg. SW\, CYT\, LFYP-2 \nAre you facing a transition in life\, one you are choosing to initiate or one that has presented itself? This weekend is designed for anyone\, at anytime in life’s changing landscape. The retreat will help you let go of old stories and break out of patterns that no longer serve you. The practices will help transform energy\, increasing your internal resources and offering tools to use day to day as you move through change. \nThe program will include all aspects of yoga: Asana (movement)\, Pranayama (breathwork)\, Mantra (sound) and Mudra (hand gestures)\, as well as mindfulness meditation and narrative journaling practices. This program is designed as a 10 hour retreat experience. \nFees: Program Only for Friday\, Saturday and Sunday:  $235; this includes snacks and water/juices \nProgram Schedule: Friday: 7:00-9:00pm\, Saturday: 10:00am-4:00pm\, Sunday: 11am-1:00pm \nAccommodations: Bright Angel Retreat Center offers accommodation which includes breakfast\, all linens and access to kitchen\, swimming pool\, grounds etc \n\nSingle room: Queen (one room)\, $100 per night per person\nTwin room (two rooms) $50 each per night\, per person\nBunkbed room: (one room) $25 per night\, per person (4 to a room)\nLunch on Saturday can be ordered for $10\n\n 
URL:https://yogafordepression.com/event/life-in-transition-lifeforce-yoga-and-mindfulness-meditation-retreat/
LOCATION:Bright Angel Retreat and Creative Center\, 10005 Community Hall Rd\, Union Pier\, MI\, 49129\, United States
CATEGORIES:Workshops
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SUMMARY:LifeForce Yoga: Tools to balance your mood\, re-energize\, and renew
DESCRIPTION:
URL:https://yogafordepression.com/event/lifeforce-yoga-tools-balance-mood-re-energize-renew/
LOCATION:The Yoga Collective\, 42 Wellington Street\, Stratford\, ON\, Canada
CATEGORIES:LFYP Events
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