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SUMMARY:LifeForce Yoga® for Mood Management – The Journey Continues with Mary Somers\, RN\, RYT 200\, LFYP-2\, REIKI MASTER
DESCRIPTION:Moving forward with the teachings of Amy Weintraub\, MFA\, ERYT-500\, in this workshop\, we will continue to explore incorporating Life Force Yoga® techniques into our personal practices\, creating a life that is inspired and joyful! We will carry on with building a stronger yoga practice that includes techniques to lift the lethargic\, depressed mood and calm the anxious mind. Using Pranayama/Breath\, Mantra/Sound\, Mudras\, Meditation and Asana/Yogic postures\, we will create a yoga practice that will provide for you a state in which the body\, mind and heart come into balance\, allowing that which you seek to be achieved. This workshop is appropriate for all levels of practice.
URL:https://yogafordepression.com/event/lifeforce-yoga-for-mood-management-the-journey-continues-with-mary-somers-rn-ryt-200-lfyp-2-reiki-master/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:LFYP Events
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DTSTART;TZID=America/Los_Angeles:20150406T103000
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UID:7986-1428316200-1428363900@yogafordepression.com
SUMMARY:LifeForce Yoga® (4 Weeks) with Mary Somers\, RN\, RYT 200\, LFYP-2\, REIKI MASTER
DESCRIPTION:This LifeForce Yoga®  class is an exploration of Asana/Hatha yoga poses\, Pranayama/Breath\, Mantra/use of sound\, Mudras/energy Influencing gestures and Meditation using LFY Techniques with the focus on providing skills that students can integrate on a daily basis to create a life that is joyful\, creative and dynamic. Class level is appropriate for students new to yoga as well as those who have an established or advanced practice as classes are designed to facilitate each student’s personal journey to physical and emotional wellness through yoga. \nCost: $40/4 weeks or $12/drop-in or regular class card
URL:https://yogafordepression.com/event/lifeforce-yoga-4-weeks-with-mary-somers-rn-ryt-200-lfyp-2-reiki-master/2015-04-06/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:LFYP Events
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DTSTART;TZID=America/Los_Angeles:20150205T133000
DTEND;TZID=America/Los_Angeles:20150205T150000
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CREATED:20150114T192016Z
LAST-MODIFIED:20150114T192016Z
UID:7814-1423143000-1423148400@yogafordepression.com
SUMMARY:LifeForce Yoga (4 Week Series) – Creating your own mood balancing yoga practice
DESCRIPTION:This class is an exploration of Asana/Hatha yoga poses\, Pranayama/Breath techniques\, Mantra/use of sound\, Mudras/energy Influencing gestures and Meditation with the focus on providing techniques that students can integrate on a daily basis to live a life that is joyful\, creative and dynamic. \nClass level is appropriate for students new to yoga as well as those who have an established or advanced practice as classes are designed to facilitate each student’s personal journey to physical and emotional wellness through yoga.
URL:https://yogafordepression.com/event/lifeforce-yoga-4-week-series-creating-mood-balancing-yoga-practice/2015-02-05/
LOCATION:The Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:LFYP Events
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