This webinar comes from our LifeForce Yoga Practitioner Training support series. Rose Kress shares one of the fundamental understandings of energy and mental health according to Yoga philosophy. This exploration of the gunas is unique to LifeForce Yoga and aides in success in working with clients and students, by giving you a better understanding of the mood. During this webinar you’ll learn:
- what the gunas are and why they matter
- how to determine what guna a person is exhibiting
- guna combinations
- what practices can be used to treat specific gunas
You will receive a LifeForce Yoga Guna Assessment Tool to print out and use during your sessions. Also provided is a tool for clients to use to better identify their feeling states.
Note: special pricing for LifeForce Yoga Practitioners who are members.
Free to anyone who has purchased the Education, Empowerment, and Deepening Your Practice course. Email us to receive your files.