BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga for Depression - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga for Depression
X-ORIGINAL-URL:https://yogafordepression.com
X-WR-CALDESC:Events for Yoga for Depression
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20150308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20151101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20160313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20161106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20170312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20171105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20180311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20181104T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20200308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20140309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20141102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20150308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20151101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20160313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20161106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20170312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20171105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200223
DTEND;VALUE=DATE:20200302
DTSTAMP:20260526T052016
CREATED:20191009T032645Z
LAST-MODIFIED:20191118T211722Z
UID:14593-1582416000-1583107199@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training with Rose Kress & Ricki Simpson
DESCRIPTION:Learn empowering\, accessible\, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training\, now entering its 15th year\, covers appropriate use of yoga for all mood issues\, from daily energy swings\, to disorders like anxiety\, depression\, trauma\, etc.; this includes discussion of scope of practice\, working in a team\, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. \nYoga teaches that we are One with everything and our suffering is the false belief that we are separate. This program offers a pathway to reconnect with your sacred sense of self\, through using breath\, movement\, and sound in our morning self-care yoga practices. You will experience all aspects of LifeForce Yoga\, including breathwork (pranayama & kriya)\, movement (āsana)\, sound (nada yoga and mantra)\, visualization (bhavana)\, intention (sankalpa)\, hand gestures (mudra)\, meditation\, meditative relaxation\, and yogic self-inquiry. This experiential workshop is open to yoga teachers\, mental health professionals\, and anyone seeking to learn additional mood management tools. \nStudents of this course will learn: \n\nHow to meet the current mood of a client and help transform the mood/energy to balance\nYoga tools for mental health that are accessible for all ability levels\nBreathing and meditation practices for empowering optimum mental health\nHow to design one-on-one LifeForce Yoga sessions appropriate for stress\, anxiety\, depression\, trauma\, and all mood states\nHow to add somatic strategies to clinical practice to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and health\nSelf-care strategies for maintaining your energy at balanced levels throughout your workday\n\nUpon completion of this course you will: \n\nBe prepared to work with clients experiencing anxiety\, trauma\, OCD\, and depression.\nBe prepared to design anxiety- and depression-sensitive classes\, groups\, and workshops.\nHave a multitude of portable practice to manage your mood in your toolkit.\n\nStaff Rose Kress\, and Ricki Simpson. Guest Teacher: Amy Weintraub \nRequired reading Amy Weintraub\, Yoga for Depression. \nRecommended reading Amy Weintraub\, Yoga Skills for Therapists\, and practice with LifeForce Yoga DVDs and CDs. \nNote Tuition includes a 170-page manual that contains scripts\, pictures\, and relevant research. Register here\, and after registering\, contact rose@yogafordepression.com for more information. This program has extended hours. C-IAYT CEUs are available.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-tucson-2020/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Featured,Trainings
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190111
DTEND;VALUE=DATE:20190119
DTSTAMP:20260526T052016
CREATED:20180614T032842Z
LAST-MODIFIED:20180614T165452Z
UID:12873-1547164800-1547855999@yogafordepression.com
SUMMARY:LifeForce Yoga® Practitioner Annual Training Retreat For Mood Management - Level 1
DESCRIPTION:Online Registration \nDays begin with self-care in the form of sunrise yoga and meditation\, followed by a silent breakfast. Daily sessions include discussion\, experiential learning\, practice in pairs\, and sharing. Enjoy afternoons walking the labyrinth\, hiking the desert\, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat\, you will return home with a renewed daily practice\, a tool-box full of self-care techniques\, and tools to support your clients and students in reconnecting with their wholeness. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nYou will learn: \n\nTo assess mood from a Yogic perspective\nTo instruct simple tools for managing mood fluctuations\nAccessible techniques for releasing the constrictions of depression\, anxiety\, and trauma\nPortable practices\, appropriate in clinical settings\, that do not require a yoga mat or special clothing\nA practice that augments the effects of a yoga class\, as well as individual and group psychotherapy\nYoga practices not often taught in yoga classes\, or trainings\, that are informed by current research in the fields psychotherapy\, physiology\, yoga\, neuroscience\, and neurobiology\nA pathway from darkness into light\n\nCEUs for mental health professionals and Yoga Alliance & IAYT CEUs available for yoga teachers.\nMore information here on the LFYP Training link. \nPracticing Yoga Nidra in pairs \nFaculty\nRose Kress\,ERYT-500\, LFYP-2\, Director of the LifeForce Yoga Healing Institute\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Dierctor of the LifeForce Yoga Healing Institute and teaches in LifeForce Yoga Practitioner Trainings. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nRandy Todd\, LCSW\, MSW\, LFYP-2\nRandy is a trauma therapist assigned to the PTSD Treatment Team at the Southern Arizona VA Health Care Systems (SAVAHCS) in Tucson\, Arizona. He is trained in cognitive behavioral therapy\, motivational interviewing\, hypnotherapy\, EMDR\, acceptance and commitment therapy\, dialectical behavioral therapy\, cognitive processing therapy\, and prolonged exposure therapy. Randy facilitates a weekly LifeForce Yoga group for clients and a weekly yoga nidra practice for mental health professionals at SAVAHCS. \nRandy’s professional career has spanned 35 years. He has worked in community mental health and substance abuse programs\, corrections\, private practice\, and as an adjunct faculty teaching MSW students. Randy has been responsible for directing outpatient treatment programs\, day treatment and day rehabilitation programs\, an emergency crisis services program\, an acute inpatient psychiatric treatment program\, managing a rural mental health clinic\, and a case management and clinical services program for persons diagnosed with HIV/AIDS. He has volunteered facilitating community groups for HIV/AIDS and serving on various boards of a community LGBT organization\, a community domestic violence agency\, a chamber of commerce and a homeowners association. \nRandy has been in a relationship with his life partner for the past 35 year; they were legally married in Iowa 5 years ago. Their family consists of two four-year-old yellow labs. In addition to yoga\, Randy enjoys reading\, running\, cycling\, mountain biking\, and hiking. He has been a regular participant in the annual El Tour de Tucson cycling event. \nGuest Faculty: \nMFA\, ERYT-500\, C-IAYT\, YACEP\, Founder of the LifeForce Yoga Healing Institute\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. \nMaria Mendola\, MA\, RN\, ERYT-500\, C-IAYT\, YACEP\nMaria received her Bachelor’s degree in Nursing and Masters in Community Health; taught Nursing Sciences at the College level\, as well as Anatomy & Physiology – all the while focusing on holistic aspects of health and wellbeing. She has rooted her study of Yoga in a more inclusive format\, honoring all of the great teachings of yoga and its insights; finding commonality and a resonance of Truth within all of them. In addition\, Maria has extensively studied Trauma Release\, Feldenkrais Technique\, Kinesiology\, Homeopathy\, Nutrition & Native American Herbology. With this background as her base\, Maria received \n\nher formal yoga certifications from Ananda Yoga\, Mount Madonna Ashtanga Yoga\, Mukunda Stile’s Structural Yoga Therapy\, and LePage’s Integrative Yoga Therapy. She uses her training and experience in the concepts of yoga combined with the structural aspects of the body\, and it’s subtle emotional held patterning to work with clients from a functional perspective.  Maria has also studied richly in the field of Ayurveda with her main teachers being Dr. Vasant Lad\, Dr. Robert Svoboda\, Dr. Sareeta Shresta\, Dr. Carl Rogue & Dr. Paul Dugliss. She has combined the Yoga and Ayurvedic teachings into her private Yoga & Ayurvedic Therapeutics consultation practice; a seasonal Worldwide Ayurvedic cleanse\, and a formal school\, called Functional Yoga Therapy. In addition\, Maria holds Faculty positions with Integrative Yoga Therapy\, Inner Peace Yoga Therapy\, and LifeForce Yoga Therapy.  Maria’s motto is:  “The real yoga begins when we step off the mat.”
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-mood-management-level-1-2-2/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events,Trainings
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/january-training-collage.jpg
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180121
DTEND;VALUE=DATE:20180129
DTSTAMP:20260526T052016
CREATED:20170815T202927Z
LAST-MODIFIED:20170829T221227Z
UID:11157-1516492800-1517183999@yogafordepression.com
SUMMARY:LifeForce Yoga® Practitioner Training For Mood Management - Level 1
DESCRIPTION:Days begin with self-care in the form of sunrise yoga and meditation\, followed by a silent breakfast. Daily sessions include discussion\, experiential learning\, practice in pairs\, and sharing. Enjoy afternoons walking the labyrinth\, hiking the desert\, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat\, you will return home with a renewed daily practice\, a tool-box full of self-care techniques\, and tools to support your clients and students in reconnecting with their wholeness. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nYou will learn: \n\nTo assess mood from a Yogic perspective\nTo instruct simple tools for managing mood fluctuations\nAccessible techniques for releasing the constrictions of depression\, anxiety\, and trauma\nPortable practices\, appropriate in clinical settings\, that do not require a yoga mat or special clothing\nA practice that augments the effects of a yoga class\, as well as individual and group psychotherapy\nYoga practices not often taught in yoga classes\, or trainings\, that are informed by current research in the fields psychotherapy\, physiology\, yoga\, neuroscience\, and neurobiology\nA pathway from darkness into light\n\nCEUs for mental health professionals and Yoga Alliance & IAYT CEUs available for yoga teachers.\nMore information here on the LFYP Training link. \nPracticing Yoga Nidra in pairs \nFaculty\nRose Kress\,ERYT-500\, LFYP-2\, Director of the LifeForce Yoga Healing Institute\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Dierctor of the LifeForce Yoga Healing Institute and teaches in LifeForce Yoga Practitioner Trainings. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nAmy Weintraub\, MFA\, E-RYT500\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. \nTherapist on Staff: \nRandy Todd\, LCSW\, MSW\, LFYP-2\nRandy is a trauma therapist assigned to the PTSD Treatment Team at the Southern Arizona VA Health Care Systems (SAVAHCS) in Tucson\, Arizona. He is trained in cognitive behavioral therapy\, motivational interviewing\, hypnotherapy\, EMDR\, acceptance and commitment therapy\, dialectical behavioral therapy\, cognitive processing therapy\, and prolonged exposure therapy. Randy facilitates a weekly LifeForce Yoga group for clients and a weekly yoga nidra practice for mental health professionals at SAVAHCS. \nRandy’s professional career has spanned 35 years. He has worked in community mental health and substance abuse programs\, corrections\, private practice\, and as an adjunct faculty teaching MSW students. Randy has been responsible for directing outpatient treatment programs\, day treatment and day rehabilitation programs\, an emergency crisis services program\, an acute inpatient psychiatric treatment program\, managing a rural mental health clinic\, and a case management and clinical services program for persons diagnosed with HIV/AIDS. He has volunteered facilitating community groups for HIV/AIDS and serving on various boards of a community LGBT organization\, a community domestic violence agency\, a chamber of commerce and a homeowners association. \nRandy has been in a relationship with his life partner for the past 35 year; they were legally married in Iowa 5 years ago. Their family consists of two four-year-old yellow labs. In addition to yoga\, Randy enjoys reading\, running\, cycling\, mountain biking\, and hiking. He has been a regular participant in the annual El Tour de Tucson cycling event. \nGuest Faculty: \nMaria Mendola\, MA\, RN\, ERYT-500\nMaria received her Bachelor’s degree in Nursing and Masters in Community Health; taught Nursing Sciences at the College level\, as well as Anatomy & Physiology – all the while focusing on holistic aspects of health and wellbeing. She has rooted her study of Yoga in a more inclusive format\, honoring all of the great teachings of yoga and its insights; finding commonality and a resonance of Truth within all of them. In addition\, Maria has extensively studied Trauma Release\, Feldenkrais Technique\, Kinesiology\, Homeopathy\, Nutrition & Native American Herbology. With this background as her base\, Maria received \n\nher formal yoga certifications from Ananda Yoga\, Mount Madonna Ashtanga Yoga\, Mukunda Stile’s Structural Yoga Therapy\, and LePage’s Integrative Yoga Therapy. She uses her training and experience in the concepts of yoga combined with the structural aspects of the body\, and it’s subtle emotional held patterning to work with clients from a functional perspective.  Maria has also studied richly in the field of Ayurveda with her main teachers being Dr. Vasant Lad\, Dr. Robert Svoboda\, Dr. Sareeta Shresta\, Dr. Carl Rogue & Dr. Paul Dugliss. She has combined the Yoga and Ayurvedic teachings into her private Yoga & Ayurvedic Therapeutics consultation practice; a seasonal Worldwide Ayurvedic cleanse\, and a formal school\, called Functional Yoga Therapy. In addition\, Maria holds Faculty positions with Integrative Yoga Therapy\, Inner Peace Yoga Therapy\, and LifeForce Yoga Therapy.  Maria’s motto is:  “The real yoga begins when we step off the mat.”
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-mood-management-level-1-2/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/january-training-collage.jpg
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170115
DTEND;VALUE=DATE:20170123
DTSTAMP:20260526T052016
CREATED:20160701T160526Z
LAST-MODIFIED:20161214T225443Z
UID:8720-1484438400-1485129599@yogafordepression.com
SUMMARY:LifeForce Yoga® Practitioner Training For Mood Management - Level 1
DESCRIPTION:Days begin with self-care in the form of sunrise yoga and meditation\, followed by a silent breakfast. Daily sessions include discussion\, experiential learning\, practice in pairs\, and sharing. Enjoy afternoons walking the labyrinth\, hiking the desert\, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat\, you will return home with a renewed daily practice\, a tool-box full of self-care techniques\, and tools to support your clients and students in reconnecting with their wholeness. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nYou will learn: \n\nTo assess mood from a Yogic perspective\nTo instruct simple tools for managing mood fluctuations\nAccessible techniques for releasing the constrictions of depression\, anxiety\, and trauma\nPortable practices\, appropriate in clinical settings\, that do not require a yoga mat or special clothing\nA practice that augments the effects of a yoga class\, as well as individual and group psychotherapy\nYoga practices not often taught in yoga classes\, or trainings\, that are informed by current research in the fields psychotherapy\, physiology\, yoga\, neuroscience\, and neurobiology\nA pathway from darkness into light\n\nCEUs for mental health professionals and yoga teachers. More information on the LFYP Training \nPracticing Yoga Nidra in pairs \nFaculty\nAmy Weintraub\, MFA\, E-RYT500\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. \nRose Kress\,ERYT-500\, LFYP-2\, Director of the LifeForce Yoga Healing Institute\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Dierctor of the LifeForce Yoga Healing Institute and teaches in LifeForce Yoga Practitioner Trainings. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nTherapist on Staff: \nRandy Todd\,LCSW\, MSW\, LFYP-2\nRandy is a trauma therapist assigned to the PTSD Treatment Team at the Southern Arizona VA Health Care Systems (SAVAHCS) in Tucson\, Arizona. He is trained in cognitive behavioral therapy\, motivational interviewing\, hypnotherapy\, EMDR\, acceptance and commitment therapy\, dialectical behavioral therapy\, cognitive processing therapy\, and prolonged exposure therapy. Randy facilitates a weekly LifeForce Yoga group for clients and a weekly yoga nidra practice for mental health professionals at SAVAHCS. \nRandy’s professional career has spanned 35 years. He has worked in community mental health and substance abuse programs\, corrections\, private practice\, and as an adjunct faculty teaching MSW students. Randy has been responsible for directing outpatient treatment programs\, day treatment and day rehabilitation programs\, an emergency crisis services program\, an acute inpatient psychiatric treatment program\, managing a rural mental health clinic\, and a case management and clinical services program for persons diagnosed with HIV/AIDS. He has volunteered facilitating community groups for HIV/AIDS and serving on various boards of a community LGBT organization\, a community domestic violence agency\, a chamber of commerce and a homeowners association. \nRandy has been in a relationship with his life partner for the past 35 year; they were legally married in Iowa 5 years ago. Their family consists of two four-year-old yellow labs. In addition to yoga\, Randy enjoys reading\, running\, cycling\, mountain biking\, and hiking. He has been a regular participant in the annual El Tour de Tucson cycling event. \nGuest Faculty: \nMaria Mendola\,MA\, RN\, ERYT-500\nMaria received her Bachelor’s degree in Nursing and Masters in Community Health; taught Nursing Sciences at the College level\, as well as Anatomy & Physiology – all the while focusing on holistic aspects of health and wellbeing.  She has rooted her study of Yoga in a more inclusive format\, honoring all of the great teachings of yoga and its insights; finding commonality and a resonance of Truth within all of them. In addition\, Maria has extensively studied Trauma Release\, Feldenkrais Technique\, Kinesiology\, Homeopathy\, Nutrition & Native American Herbology.   With this background as her base\, Maria received her formal yoga certifications from Ananda Yoga\, Mount Madonna Ashtanga Yoga\, Mukunda Stile’s Structural Yoga Therapy\, and LePage’s Integrative Yoga Therapy.  She uses her training and experience in the concepts of yoga combined with the structural aspects of the body\, and it’s subtle emotional held patterning to work with clients from a functional perspective.  Maria has also studied richly in the field of Ayurveda with her main teachers being Dr. Vasant Lad\, Dr. Robert Svoboda\, Dr. Sareeta Shresta\, Dr. Carl Rogue & Dr. Paul Dugliss.  She has combined the Yoga and Ayurvedic teachings into her private Yoga & Ayurvedic Therapeutics consultation practice; a seasonal Worldwide Ayurvedic cleanse\, and a formal school\, called Functional Yoga Therapy. In addition\, Maria holds Faculty positions with Integrative Yoga Therapy\, Inner Peace Yoga Therapy\, and LifeForce Yoga Therapy.  Maria’s motto is:  “The real yoga begins when we step off the mat.”
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-depression-anxiety-level-1/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/january-training-collage.jpg
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160523
DTEND;VALUE=DATE:20160531
DTSTAMP:20260526T052016
CREATED:20150416T180744Z
LAST-MODIFIED:20150416T180744Z
UID:8039-1463961600-1464652799@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training - Level 2
DESCRIPTION:This course continues training in Yoga skills for balancing mood\, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register\, please write to Rose Kress at info@yogafordepression.com.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-level-2-3/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Vajrapradama-in-the-sun-e1418167966444.jpg
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160110
DTEND;VALUE=DATE:20160118
DTSTAMP:20260526T052016
CREATED:20150416T173540Z
LAST-MODIFIED:20160114T193615Z
UID:8031-1452384000-1453075199@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training For Depression & Anxiety - Level 1
DESCRIPTION:The LifeForce Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals.  On other pages on this website you will find mood management support through workshops\, individual sessions\, research\, books and audio visual materials for those with depression\, anxiety\, chronic pain and a history of trauma and for the professionals who serve them. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nLearn to create and sustain a safe container for students and clients so that learning can occur in an atmosphere of acceptance and love. Learn to assess mood and constitution from a Yogic perspective. Throughout the training\, you will personally experience each exercise and have opportunities to observe your own sensations\, feelings\, and thoughts\, as you are guided and then lead practices in dyads and small groups with supervision from the LFYP Faculty. Distinctions are made between those practices that may be safely led by a Yoga Teacher and those that may be suitable in a clinical setting\, led by a psychotherapist or other health professional. \nCEUs for mental health professionals and yoga teachers. \nFull details on the LFYP Training
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-11/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Breathe-of-Joy.jpg
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20151002
DTEND;VALUE=DATE:20151005
DTSTAMP:20260526T052016
CREATED:20150804T183050Z
LAST-MODIFIED:20150804T183050Z
UID:8298-1443744000-1444003199@yogafordepression.com
SUMMARY:LifeForce Yoga Healing Retreat with Rose Kress
DESCRIPTION:Yoga has always had a profound impact on healing the body and mind. Every day\, science corroborates the healing effects of this ancient practice. In the sacred desert of NW Tucson\, you will have the opportunity to dive into the healing paradigm of yoga. You will experience techniques to jump start healing and leave with the tools for a daily practice. \nDuring this healing retreat you will learn: \n\nPractices to balance the nervous system\nBreathing techniques to energize and calm\nMovement to release constriction in the physical and energy body\nSound\, mantra\, practice to transform the breath\, energy\, mind and body\nYoga Nidra for deep relaxation\nLifeForce Yoga tools for deep healing (www.yogafordepression.com for more info on LifeForce Yoga)\nHow Purium\, a superfood rich diet\, can aide the body’s ability to heal with Jennifer Johnston\n\nYou will leave feeling refreshed and renewed.\nCEUs for Yoga Teachers
URL:https://yogafordepression.com/event/lifeforce-yoga-healing-retreat-with-rose-kress/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:LFYP Events
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150111
DTEND;VALUE=DATE:20150119
DTSTAMP:20260526T052016
CREATED:20141214T023034Z
LAST-MODIFIED:20141215T110548Z
UID:2461-1420934400-1421625599@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training For Depression & Anxiety - Level 1
DESCRIPTION:This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners\, both Yoga and mental health professionals. If you have questions regarding eligibility\, please contact Rose Kress\, info@yogafordepression.com. CEUs for mental health professionals and yoga teachers.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-3/
LOCATION:Desert Redemptorist Renewal Center\, 7101 West Picture Rocks Road\, Tucson\, AZ\, 85743\, United States
CATEGORIES:Amy's Events,Featured
GEO:32.3258765;-111.1159926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Desert Redemptorist Renewal Center 7101 West Picture Rocks Road Tucson AZ 85743 United States;X-APPLE-RADIUS=500;X-TITLE=7101 West Picture Rocks Road:geo:-111.1159926,32.3258765
END:VEVENT
END:VCALENDAR