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SUMMARY:LifeForce Yoga Practitioner Training with Rose Kress & Deborah Lubetkin
DESCRIPTION:Yoga for Mood Management\nFor yoga teachers\, medical and mental-health professionals\, and massage therapists. \nLifeForce Yoga covers appropriate use of yoga for all mood issues\, from daily energy swings\, to disorders such as anxiety\, depression\, trauma\, and more. Through discussion of scope of practice\, working in a team\, and learning when to refer clients out\, you learn yogic-based assessment of the mind and application of practices for individuals struggling with mood disorders. \nThis program also includes \n\nAccessible yoga-based interventions for emotional and energetic balance\nAnxiety-\, depression-\, and trauma-sensitive yoga using practices other postures to empower emotional balance\nOne-on-one yoga sessions for dysthymia (chronic depression)\, anxiety\, PTSD\, and bipolar disorder\nBreathing and meditation practices that address dysthymia and anxiety\nAsana\, pranayama (breathing)\, kriyas (cleansing)\, mantra (chanting)\, bhavana (visual imagery)\, sankalpa (intention and affirmation)\, mudra (hand gestures)\, meditation\, yoga nidra\, therapeutic holding of postures\, and nondual strategies for working with negative self-talk\nSomatic strategies for clinical practice and yoga classes to increase clients’ self-awareness\, self-acceptance\, and self-esteem.\n\nStaff Rose Kress\, Deborah Lubetkin\, and Kat Larsen. Guest Teacher: Amy Weintraub \nRequired reading Amy Weintraub\, Yoga for Depression. \nRecommended reading Amy Weintraub\, Yoga Skills for Therapists\, and practice with LifeForce Yoga DVDs and CDs. \nNote Tuition includes a 170-page manual that contains scripts\, pictures\, and relevant research. After registering\, contact rose@yogafordepression.com for more information. This program has extended hours. C-IAYT CEUs are available.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-with-rose-kress-deborah-lubetkin/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Featured,Trainings
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DTEND;VALUE=DATE:20190708
DTSTAMP:20190529T153415Z
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SUMMARY:LifeForce Yoga Asana to Manage Your Mood with Rose Kress
DESCRIPTION:Asana means “to be and to breathe and to become one with the eternal cosmic vibration” (Rama Jyoti Vernon). It is so much more than simply putting the body in different positions. When we are breathing to become one\, we realize our true nature – that we are so much more than our current situation. \nResearch shows that yoga can help alleviate the effects of depression and anxiety. In this program\, Rose Kress shows you how to enhance those effects by using specific yoga postures that soothe anxiety or elevate depression LifeForce Yoga uses techniques that incorporate mantra\, pranayama\, bhavana (visualization)\, and dhyana (meditation) into the posture flow. The practice includes: \n\nAn exploration of certain postures’ effect on mood\nPoses that awaken\, calm\, and balance energy\nSound\, hand gestures\, and breathwork\nMeditation and visualization.\n\nReturn home with tools to enhance your personal yoga practice for mood management. Yoga teachers leave with the knowledge to lead more anxiety- and depression-informed classes.
URL:https://yogafordepression.com/event/lifeforce-yoga-asana-to-manage-your-mood/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Featured,Workshops
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DTSTART;VALUE=DATE:20180928
DTEND;VALUE=DATE:20181001
DTSTAMP:20180721T223447Z
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SUMMARY:LifeForce Yoga® to Manage Your Mood with Amy Weintraub
DESCRIPTION:Online Registration \nFor all levels\, including yoga and health professionals. Nearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. \nStrip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises\, easy postures\, and guided meditations. This program covers evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body.\n\nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga®\nCD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nNote: This program fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \nProgram at a Glance\nYoga Experience: All levels\nSuitable For: All\nProgram Theme: All Yoga\nSchedule: Download \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-management-bliss-2-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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DTSTART;VALUE=DATE:20180708
DTEND;VALUE=DATE:20180716
DTSTAMP:20180616T013147Z
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LAST-MODIFIED:20180616T013147Z
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SUMMARY:Yoga for Mood Management - LifeForce Yoga Training Level 1
DESCRIPTION:Online Registration \nDays begin with self-care in the form of a dawn yoga practice with meditation\, followed by a silent breakfast. Daily sessions include discussion\, experiential learning\, demonstrations\, practice in pairs\, and sharing. Enjoy afternoons walking the labyrinth\, having a massage\, walking down to the lake\, or enjoying the camaraderie of peers. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat\, you will return home with a renewed daily practice\, a tool-box full of self-care techniques\, and tools to support your clients and students in reconnecting with their wholeness. \nIn the LFYP Training\, you will learn an evidence-based practice for anxiety\, depression\, and trauma\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nYou will learn: \n\nTo assess mood from a Yogic perspective\nTo instruct simple tools for managing mood fluctuations\nAccessible techniques for releasing the constrictions of depression\, anxiety\, and trauma\nPortable practices\, appropriate in clinical settings\, that do not require a yoga mat or special clothing\nA practice that augments the effects of a yoga class\, as well as individual and group psychotherapy\nYoga practices not often taught in yoga classes\, or trainings\, that are informed by current research in the fields psychotherapy\, physiology\, yoga\, neuroscience\, and neurobiology\nA pathway from darkness into light\n\nCEUs for mental health professionals\, yoga teachers\, and yoga therapists. More information on the LFYP Training \nPracticing Yoga Nidra in pairs \nFaculty\nRose Kress\, ERYT-500\, C-IAYT\, YACEP\, Director of the LifeForce Yoga Healing Institute\n\nRose is the owner and director of LifeForce Yoga Healing Institute and lead trainer in the LifeForce Yoga Practitioner Trainings. She began practicing yoga in 1994 and has been teaching since 2004. Rose began working with Amy Weintraub in 2003 and in the trainings in 2005.  Focusing on the therapeutic aspects of yoga for body\, mind\, and soul\, Rose teaches classes and workshops throughout the Tucson area and North America. She integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. Rose studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. She is also the editor of the LifeForce Yoga Research Newsletter\, leads online programs for the Institute\, and the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \n  \n  \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, founder of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \nMental Health Professional on Staff:\nDeborah Lubetkin\, Psy.D.\, LFYP-2\, RYT-200\, C-IAYT\, LifeForce Yoga Mentoring Director\nDeb is a Licensed Psychologist with a private practice in NJ for over 20 years. She became certified as a LifeForce Yoga practitioner\, Level 1 in 2009\, returning to complete her Level 2 certification in 2011.  Deborah was then certified in 2013 as a Kripalu Yoga Teacher.  Deborah’s private practice incorporates Eastern philosophy with the challenges of Western living to create a forum for her clients to develop an integrative plan to address a wide variety of mood-related imbalances.    In addition to integrating Psychotherapy with LifeForce Yoga in individual sessions both on and off the mat\, Deborah runs groups and workshops in her community around the theme of “Balancing Mood with LifeForce Yoga.” She also teaches a weekly LifeForce Yoga class at a local studio and volunteers with a program called Yoga Connections teaching LifeForce Yoga classes in Israel for one week each year.  Integrating LifeForce Yoga and Kripalu Yoga into her life and my psychotherapy practice has created remarkable shifts in the way that she moves through a session with a client\, in the way clients move through the process of therapy\, and in the way Deb moves through her life. \nAssisting Faculty:\nKat Larsen\, ERYT-200\, C-IAYT\, Graduate Iyengar YTT-325hours\, LFYP-2\nKat has been with the LifeForce Yoga Healing Institute for over ten years and mentors both yoga instructors and mental health professionals. She has been on the Assisting faculty team for the Kripalu Level I training since 2010\, and has assisted numerous LifeForce Yoga workshops over the years\, at Arlington Center\, Cape Cod Institute\, and Melbourne Australia. She loves that LifeForce Yoga practices encompass accessibility to All; that integrating the tools brings empowerment\, self-regulation\, and a means to meet the mood both on and off the mat. \nKat specializes in working with individuals touched by cancer and is a Certified y4c-Yoga for Cancer Instructor. She’s taught many LFY workshops at the Dempsey Center in Lewiston\, ME\, and presently leads a weekly Yoga for Wellness/y4c yoga class at Cancer Resource Center of Western Maine. She’s also worked with clients living with chronic pain\, fatigue\, fibromyalgia\, Crohn’s\, addiction/recovery\, domestic abuse\, anxiety\, and depression. \nCertified to teach Hatha\, Vinyasa\, Alignment based\, Yoga Therapeutics and Restorative Yoga\, Kat has over 1\,000 teaching hours. She is a long-time meditator and has led meditation circles in both the Vipassana & “loving kindness” traditions. Currently\, she teaches at Posabilities Yoga Studio in Norway\, ME and resides in the Lakes Region with her partner\, Corey. When not teaching or traveling you’ll find her hiking\, kayaking\, snowshoeing and spending time in nature and the mountains. Kat extends deep gratitude to her LifeForce Yoga mentors Amy Weintraub & Rose Kress.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-mood-management-level-1-3/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Featured,Trainings
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DTSTART;VALUE=DATE:20180706
DTEND;VALUE=DATE:20180709
DTSTAMP:20180510T204537Z
CREATED:20180105T223613Z
LAST-MODIFIED:20180510T204537Z
UID:11954-1530835200-1531094399@yogafordepression.com
SUMMARY:LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
DESCRIPTION:Online Registration \nLet Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. \nYou will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 12 CEUs available. This program can be used as an elective towards the completion of your 300-Hour Hatha Yoga Teacher Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-management-bliss-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Featured,Workshops
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DTEND;VALUE=DATE:20180529
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UID:11638-1527206400-1527551999@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here. \nLena Franklin\, LCSW\, is a mindfulness-based psychotherapist and international wellness guide who teaches that to journey inward is our highest calling. Integrating Eastern philosophy with Western neuroscience\, Lena’s holistic healing work is grounded in Buddhist psychology and LifeForce Yoga. Lena’s mindfulness-based business encompasses individual client work\, mindfulness corporate trainings\, personal growth workshops\, and international retreats. Raised in a hybrid Buddhist/Christian household\, Lena was introduced to meditation as a young child. Today\, this mindfulness foundation fuels her mind\, body\, heart teachings to enhance human potentiality. Lena has been featured in various media outlets including the New York Times and World Traveler magazines.  lenafranklin.com \nAlyce E. Wellons\, LCSW\, has been a psychotherapist in private practice in Atlanta for more than 18 years\, working with individuals and couples in short- and long-term psychotherapy. A LifeForce Yoga practitioner\, Alyce leads teaches people to use body- \n\nbased healing modalities for wellness and healing in work and life. She practices at the intersection of theory and neurobiology with mindfulness and body-based modalities\, inviting everyone to tap into the body’s natural capacity to heal itself. Alyce believes in the respectful use of humor and laughter as a way to connect and navigate difficult passages.  \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-9/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Featured,Workshops
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DTSTART;VALUE=DATE:20170922
DTEND;VALUE=DATE:20170925
DTSTAMP:20170310T170400Z
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LAST-MODIFIED:20170310T170400Z
UID:10402-1506038400-1506297599@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-3/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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DTSTART;VALUE=DATE:20170709
DTEND;VALUE=DATE:20170717
DTSTAMP:20170125T163830Z
CREATED:20170125T162339Z
LAST-MODIFIED:20170125T163830Z
UID:9825-1499558400-1500249599@yogafordepression.com
SUMMARY:LifeForce Yoga® Practitioner Training For Mood Management - Level 1
DESCRIPTION:Days begin with self-care in the form of sunrise yoga and meditation\, followed by a silent breakfast. Daily sessions include discussion\, experiential learning\, practice in pairs\, and sharing. Enjoy afternoons walking the labyrinth\, hiking the desert\, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat\, you will return home with a renewed daily practice\, a tool-box full of self-care techniques\, and tools to support your clients and students in reconnecting with their wholeness. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nYou will learn: \n\nTo assess mood from a Yogic perspective\nTo instruct simple tools for managing mood fluctuations\nAccessible techniques for releasing the constrictions of depression\, anxiety\, and trauma\nPortable practices\, appropriate in clinical settings\, that do not require a yoga mat or special clothing\nA practice that augments the effects of a yoga class\, as well as individual and group psychotherapy\nYoga practices not often taught in yoga classes\, or trainings\, that are informed by current research in the fields psychotherapy\, physiology\, yoga\, neuroscience\, and neurobiology\nA pathway from darkness into light\n\nCEUs for mental health professionals and yoga teachers. More information on the LFYP Training \nPracticing Yoga Nidra in pairs \nFaculty\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \nRose Kress\,ERYT-500\, LFYP-2\, Director of the LifeForce Yoga Healing Institute\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Dierctor of the LifeForce Yoga Healing Institute and teaches in LifeForce Yoga Practitioner Trainings. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-mood-management-level-1/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170707
DTEND;VALUE=DATE:20170710
DTSTAMP:20170310T170101Z
CREATED:20170125T155252Z
LAST-MODIFIED:20170310T170101Z
UID:9824-1499385600-1499644799@yogafordepression.com
SUMMARY:LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
DESCRIPTION:Online Registration \nLet Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. You will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 12 CEUs available. This program can be used as an elective towards the completion of your 300-Hour Hatha Yoga Teacher Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-management-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170526
DTEND;VALUE=DATE:20170530
DTSTAMP:20170310T170000Z
CREATED:20161123T195218Z
LAST-MODIFIED:20170310T170000Z
UID:9609-1495756800-1496102399@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/faces-and-kripalu-028-crop.jpg
GEO:42.3280414;-73.3299989
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170217
DTEND;VALUE=DATE:20170221
DTSTAMP:20161207T204117Z
CREATED:20160906T212810Z
LAST-MODIFIED:20161207T204117Z
UID:9128-1487289600-1487635199@yogafordepression.com
SUMMARY:LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
DESCRIPTION:Let Amy Weintraub\, author of Yoga for Depression and Yoga Skills for Therapists\, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches\, pains\, and shifting moods. You will experience ever-expanding moments of bliss\, as you remember who you truly are. Designed for all levels of yoga practitioners\, including beginners\, many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care\, as well as for those they serve. This workshop fulfills the prerequisite for the LifeForce Yoga® Practitioner Training. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression (Broadway Books); LifeForce Yoga® to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD series\, available at www.yogafordepression.com. \nFor everyone\, including yoga and health professionals. 12 CEUs available. This program can be used as an elective towards the completion of your 300-Hour Hatha Yoga Teacher Training. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-depression-anxiety-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Breathe-of-Joy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160930
DTEND;VALUE=DATE:20161003
DTSTAMP:20160602T203453Z
CREATED:20160301T202040Z
LAST-MODIFIED:20160602T203453Z
UID:8548-1475193600-1475452799@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood: Depression & Anxiety
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/Figure-4.1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160703
DTEND;VALUE=DATE:20160709
DTSTAMP:20160602T205409Z
CREATED:20150416T174549Z
LAST-MODIFIED:20160602T205409Z
UID:8034-1467504000-1468022399@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Module A
DESCRIPTION:CE Credits:\nPsychologists (PSY): 15 credits\nNurses (NURS): 33.5 credits\nSocial Workers (SW): 33 credits\nYoga Teachers (YA): 33.5 credits \nThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n23 Contact Hours\, 13 Non-Contact Hours meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nAssisting Faculty:\nRose Kress\nERYT-500\, LFYP-2\, LFY Educator \nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Program Manager of the LifeForce Yoga Healing Institute and travels with Amy to assist her in LifeForce Yoga Practitioner Trainings. She is a lead trainer in the Sol Center’s Yoga Training Program. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nLaura Orth\nLICSW\, LFYP-2 \nLaura is a clinical social worker with 28 years providing individual and family psychotherapy. Trained in LifeForce Yoga\, Internal Family Systems\, and as a Kripalu yoga teacher\, she has been integrating yoga and mindfulness skills into her psychotherapy practice for several years. A LFY mentor\, she teaches relaxation classes at Southboro Medical Group\, where she is a counseling provider. Laura is a compassionate and enthusiastic teacher who enjoys the interplay of ancient and modern traditions. \nKathryn Shafer\nPh.D.\, LCSW\, ACSW\, CAP\, ERYT-500\, CPT\, LFYP-2 \nDr. Kathy is a licensed psychotherapist\, author\, educator\, consultant\, and certified yoga teacher (LifeForce Yoga Practitioner\, 500RYT)\, certified play therapist\, and certified addiction professional. For 30 years in her private practice\, her clinical work and research has focused on the diverse and special needs all age groups impacted by the addictions\, trauma\, mood disorders\, pain management\, parenting\, and relationships. Her career has won her the reputation of solid scholarship and as the “go to” therapist/consultant. Dr. Kathy is internationally renowned as a dynamic speaker and conference presenter.\nAs a LifeForce Yoga Practitioner\, Dr. Kathy incorporates the use of sound (mantra)\, movement (asana)\, imagery (bhavana)\, and intention (sankalpa) to assist clients in mood management and daily self-care. Controlling allergies\, chronic asthma\, ACOA issues\, and herself a trauma survivor\, her daily practice of LifeForce Yoga helps Dr. Kathy remain resilient and strong in her own life\, while attending to the needs of those who seek her services.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-13/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
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GEO:42.3280414;-73.3299989
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160701
DTEND;VALUE=DATE:20160704
DTSTAMP:20160301T200931Z
CREATED:20150416T185110Z
LAST-MODIFIED:20160301T200931Z
UID:8048-1467331200-1467590399@yogafordepression.com
SUMMARY:LifeForce Yoga: Live Your Bliss!
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! CEU’s available. \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, Amy Weintraub offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-live-your-bliss-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160527
DTEND;VALUE=DATE:20160531
DTSTAMP:20160224T165434Z
CREATED:20150820T182417Z
LAST-MODIFIED:20160224T165434Z
UID:8322-1464307200-1464652799@yogafordepression.com
SUMMARY:Healing Anxiety with LifeForce Yoga and Internal Family Systems. New! 14 IFS CE hours approved!
DESCRIPTION:New! 14 IFS CE hours approved! Discover a gentle\, evidence-based yoga protocol to help you self-soothe\, clear your mind\, and work with your anxiety from a place of compassionate Self-awareness. Amy Weintraub and Internal Family Systems psychotherapists Laura Orth and Liz Brenner\, guide you in practices that access your natural compassion and wisdom. \nIn this workshop\, you learn \n\nBreathing and meditation to calm and lift the mood\nA chakra-clearing meditation for anxiety\nYoga nidra for self-soothing and insomnia\nAccessible yoga postures\nHow to bring the energy of your higher Self to all parts of your being.\n\nLeave refreshed\, revitalized\, and excited about your practice\, with new tools for emotional and physical balance. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression(Broadway Books); Yoga Skills for Therapists (Norton); Richard C. Schwartz\,Internal Family Systems Therapy (Guilford Press); LifeForce Yoga to Beat the Blues Level 2 (DVD); Breathe to Beat the Blues (CD); LifeForce Yoga Nidra to Manage Your Mood and Relaxation for Sleep (CD); LifeForce Yoga Chakra Clearing Meditation to Balance Your Mood (CD); LifeForce Yoga Bhavana: Say Yes to Yourself!—A Guided Relaxation (CD). \nNote This program includes optional early-morning practice and extended hours.
URL:https://yogafordepression.com/event/healing-anxiety-with-lifeforce-yoga-and-internal-family-systems-new-14-ifs-ce-hours-approved/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/11350493_10153240970528950_1463853760550639211_n.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160129
DTEND;VALUE=DATE:20160201
DTSTAMP:20150727T180833Z
CREATED:20150416T182555Z
LAST-MODIFIED:20150727T180833Z
UID:8040-1454025600-1454284799@yogafordepression.com
SUMMARY:LifeForce Yoga: Live Your Bliss!
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! CEU’s available. \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, LifeForce Yoga offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. This program is designed by Amy Weintraub and based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nThis workshops fulfills the prerequisite for the LifeForce Yoga Practitioner Training and CEU’s are available for mental health professionals\, nurses and yoga teachers. \nDeborah Lubetkin\nPsy.D.\, LFYP-2\, RYT-200\, LifeForce Yoga Mentoring Director \nDeborah is a Licensed Psychologist with a private practice in NJ for over 20 years. She became certified as a LifeForce Yoga practitioner\, Level 1 in 2009\, returning to complete her Level 2 certification in 2011. Deborah completed her Yoga Teacher Training program at Kripalu in February 2013. Deborah’s practice incorporates Eastern philosophy with the challenges of Western living to create a forum for her patients to develop an integrative plan to address a wide variety of mood related imbalances. In addition to integrating Psychotherapy with LifeForce Yoga in individual sessions\, Deborah runs groups and workshops in her community around the theme of “Balancing Mood with LifeForce Yoga.” She also provides seminars and workshops for corporations\, to educate employees about ways to manage stress in the workplace. “Integrating LifeForce Yoga into my psychotherapy practice has created remarkable shifts in the way that I move through a session with a patient\, in the way they move through the process of therapy\, and in the way I move through my life.”
URL:https://yogafordepression.com/event/lifeforce-yoga-live-your-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20151002
DTEND;VALUE=DATE:20151005
DTSTAMP:20150803T184428Z
CREATED:20141214T023033Z
LAST-MODIFIED:20150803T184428Z
UID:2449-1443744000-1444003199@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood: Depression & Anxiety
DESCRIPTION:A WEEKEND with Amy Weintraub\, MFA\, E-RYT 500\, author of Yoga for Depression and Yoga Skills for Therapists. \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nRecommended Reading/Practice: Yoga for Depression (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton\, 2012)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-depression-anxiety/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150705
DTEND;VALUE=DATE:20150713
DTSTAMP:20141222T201759Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T201759Z
UID:2451-1436054400-1436745599@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners\, both Yoga and mental health professionals. If you have questions regarding eligibility\, please contact Rose Kress\, info@yogafordepression.com.  CEUs for mental health professionals and yoga teachers. Kripalu Center\, 800-741-7353.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150703
DTEND;VALUE=DATE:20150706
DTSTAMP:20150402T185907Z
CREATED:20150212T004011Z
LAST-MODIFIED:20150402T185907Z
UID:7903-1435881600-1436140799@yogafordepression.com
SUMMARY:LifeForce Yoga for Your Mood: I Am Bliss and So Are You
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! CEU’s available. \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, Amy Weintraub offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-mood-bliss/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150522
DTEND;VALUE=DATE:20150526
DTSTAMP:20150504T171313Z
CREATED:20141215T203656Z
LAST-MODIFIED:20150504T171313Z
UID:7636-1432252800-1432598399@yogafordepression.com
SUMMARY:Healing Anxiety with LifeForce Yoga and Internal Family Systems. New! 14 IFS CE hours approved!
DESCRIPTION:New! 14 IFS CE hours approved! Discover a gentle\, evidence-based yoga protocol to help you self-soothe\, clear your mind\, and work with your anxiety from a place of compassionate Self-awareness. Amy Weintraub and Internal Family Systems psychotherapists Laura Orth and Liz Brenner\, guide you in practices that access your natural compassion and wisdom. \nIn this workshop\, you learn \n\nBreathing and meditation to calm and lift the mood\nA chakra-clearing meditation for anxiety\nYoga nidra for self-soothing and insomnia\nAccessible yoga postures\nHow to bring the energy of your higher Self to all parts of your being.\n\nLeave refreshed\, revitalized\, and excited about your practice\, with new tools for emotional and physical balance. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression(Broadway Books); Yoga Skills for Therapists (Norton); Richard C. Schwartz\,Internal Family Systems Therapy (Guilford Press); LifeForce Yoga to Beat the Blues Level 2 (DVD); Breathe to Beat the Blues (CD); LifeForce Yoga Nidra to Manage Your Mood and Relaxation for Sleep (CD); LifeForce Yoga Chakra Clearing Meditation to Balance Your Mood (CD); LifeForce Yoga Bhavana: Say Yes to Yourself!—A Guided Relaxation (CD). \nNote This program includes optional early-morning practice and extended hours.
URL:https://yogafordepression.com/event/healing-anxiety-lifeforce-yoga-internal-family-systems/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150213
DTEND;VALUE=DATE:20150217
DTSTAMP:20141222T194419Z
CREATED:20141214T023034Z
LAST-MODIFIED:20141222T194419Z
UID:2459-1423785600-1424131199@yogafordepression.com
SUMMARY:LifeForce Yoga for Your Mood: I Am Bliss and So Are You
DESCRIPTION:Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods\, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy that is your birthright. Come home to your radiant Self. At the end of this workshop\, meet yourself shining in the mirror. You will be amazed! \nAlong with accessible poses\, pranayama breathing exercises\, and Yoga Nidra\, Amy Weintraub offers yoga practices drawn from Nondual and Tantric traditions not taught in regular Yoga classes: \n\nLove Pranayama Meditation\nLifeForce Yoga Bliss Meditation\nMudras to Awaken Joy\nMantras to Awaken Courage and Strength\nLifeForce Yoga Chakra Clearing Meditation\nSelf-Inquiry in Dyads\n\nMany of these practices are suitable in a clinical setting\, so if you are a healing professional\, in addition to taking care of yourself\, you will learn new tools to support and empower those you serve. \nSuggested Reading: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books)\, Yoga Skills for Therapists (W.W. Norton)\, LifeForce Yoga to Beat the Blues – level 1 & level 2 (DVD) LifeForce Yoga® CD Series. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-for-your-mood-i-am-bliss-and-so-are-you/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Amy's Events,Featured
GEO:42.3280414;-73.3299989
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Center Interlaken Road Stockbridge MA 01266 United States;X-APPLE-RADIUS=500;X-TITLE=Interlaken Road:geo:-73.3299989,42.3280414
END:VEVENT
END:VCALENDAR