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SUMMARY:LifeForce Yoga for Self-Empowerment
DESCRIPTION:Learn LifeForce Yoga techniques to empower yourself to move through life with a greater sense of ease and well-being. Each month includes a different theme\, allowing you to dive deeper into LifeForce Yoga for Self-Empowerment. \nEach class will begin with a yogic centering strategy\, move through breathwork\, yoga poses\, mudras and incorporate mantra. We will end with a yoga nidra (deep meditative relaxation). You will leave feeling refreshed and balanced. All levels of experience welcome! Bring a mat and whatever else you need to feel comfortable. \nFor more details and other classes and workshops with Rose Kress\, please visit\, www.yoginirose.com
URL:https://yogafordepression.com/event/lifeforce-yoga-for-self-empowerment/2015-05-06/
LOCATION:Natural Life Holistic Oasis\, 7225 N Paseo Del Norte\, Tucson\, AZ\, 85704\, United States
CATEGORIES:Classes
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