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X-WR-CALNAME:Yoga for Depression
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X-WR-CALDESC:Events for Yoga for Depression
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DTSTART;TZID=America/Denver:20161008T130000
DTEND;TZID=America/Denver:20161008T150000
DTSTAMP:20260423T051716
CREATED:20160829T184803Z
LAST-MODIFIED:20160829T184803Z
UID:9103-1475931600-1475938800@yogafordepression.com
SUMMARY:LifeForce Yoga Chakra Clearing Meditation
DESCRIPTION:This class offers techniques that combine several strategies to focus and clear the mind. There is empirical evidence that along with anxiety and depression\, this practice helps those who suffer from obsessive compulsive disorder (OCD)\, characterized by intrusive and repetitive thoughts. The technique engages the mind with sound and breath and hand gestures called mudras. Experienced meditators can benefit from these techniques too.
URL:https://yogafordepression.com/event/lifeforce-yoga-chakra-clearing-meditation/
LOCATION:Soul Movement Yoga Studio\, 3612 S. Southeastern Ave\, Sioux Falls\, SD\, 57103\, United States
CATEGORIES:LFYP Events
GEO:43.511747;-96.6890873
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DTSTART;TZID=America/Denver:20161001T130000
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CREATED:20160829T184556Z
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UID:9100-1475326800-1475334000@yogafordepression.com
SUMMARY:Integrative LifeForce Yoga Class
DESCRIPTION:This class is a multi-layered practice that meets the individual’s mood\, then helps to shift the mood thus releasing the constrictions… and uncovering one’s true self – the precious being they really are. Through movement (asana)\, breathing techniques (pranayama)\, mantra (sound) and mudra (hand gestures) people get in touch with their bodies and begin to ‘feel’ again.
URL:https://yogafordepression.com/event/integrative-lifeforce-yoga-class/
LOCATION:Soul Movement Yoga Studio\, 3612 S. Southeastern Ave\, Sioux Falls\, SD\, 57103\, United States
CATEGORIES:LFYP Events
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