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SUMMARY:LifeForce Yoga Trauma Sensitive Training & Self-Care with Rose Kress
DESCRIPTION:Learn a trauma sensitive LifeForce Yoga approach that includes techniques for keeping yourself balanced and centered! \nOver 50% of Americans experience trauma in their lifetimes. This can include sexual and physical assault and abuse\, experiencing or witnessing accidents\, combat\, disaster\, illness\, or violence. Unresolved trauma can result in a varied range of health imbalances from depression\, and anxiety to addiction\, to auto-immune disorders and heart disease. According to a recent report released by the CDC\, a history of trauma is an indicator of increased mortality rates and mental health challenges. \nThis compassionate and useful training will provide an understanding of trauma and PTSD from both the Western and Eastern perspective\, including PolyVagal theory and the Gunas. Learn trauma sensitive modifications of teaching language and Yoga practices that can help allow the safe release of trauma memory stored in all the Koshas (physical\, energy\, emotional and mental levels of existence). These practices can help trauma sufferers find relief by reconnecting with their own true and unsullied nature for sustained periods of time. From this source of reconnection\, they can build resilience and increase self-regulation\, diminishing triggers and flashbacks and fostering greater overall wellbeing. \nDuring this course\, we will be discussing trauma and PTSD as well as application of techniques in the morning sessions. Afternoon sessions focus on self-care mastery for practitioners\, including yoga nidra and movement. In addition to a training on trauma sensitive practices\, this course is trauma sensitive. \nLearning Objectives:\n\nCreating a safe and sacred container using LifeForce Yoga techniques for individuals with a trauma history\nBasics of trauma from Western perspective\, including polyvagal theory\nUnderstanding of trauma and PTSD from the Eastern and Yogic philosophical model\nLifeForce Yoga empowerment techniques\nSelf-regulation and self-soothing yogic practices\, like breath\, sound\, and cultivation of attitude (pranayama\, mantra\, and bhavana)\nDiscuss language dos and don’ts when working with trauma and PTSD\nLifeForce Yoga Nidra and other meditation techniques appropriate for trauma and PTSD\nDiscuss and learn appropriate self-care techniques for the practitioner\nHow to work with victims of trauma as a yoga therapist\, within your scope of practice\nEnhancing love\, compassion\, and presence in the treatment room\n\nVisit www.yogafordepression.com for a list of programs\, including online options. \nCertification:\n\nElective for 300 Hour\nRequired for Yoga Therapy Training\nUpon completion you will be eligible to register 30 Continuing Education Units (CEUs) with Yoga Alliance (YA).\n\nDaily Schedule: 9am – 4:30pm PST with a 1.5 lunch break from 12:30-2pm \nRose Kress\, author\, owner/director of LifeForce Yoga is a lifelong student\, of yoga\, philosophy\, and life. She began her formal yoga practice at 16 and deepened her commitment to yoga with Amy Weintraub in 2002 and was present for the beginning of LifeForce Yoga. Rose has overcome significant mental health hurdles as a direct result of her LifeForce Yoga practice. She has studied intensively at the feet of only a few teachers\, choosing consistency over the next “big thing.” Rose’s teachers include Amy Weintraub\, Maria Mendola\, Rama Jyoti Vernon\, Russill Paul\, and Swami Brahmananda. Throughout her teaching career\, Rose has focused on the therapeutic aspects of yoga\, teaching at hospitals\, pulmonary centers\, and a chiropractor’s office. In 2017\, she developed a yoga therapy protocol for veterans and active duty soldiers receiving treatment for substance abuse and PTSD at a VA Health Care Center in Tucson\, AZ. In 2020\, she published her first book\, Awakening Your Inner Radiance with LifeForce Yoga. Rose teaches classes & workshops online and in person\, as well as leading the LifeForce Yoga Practitioner Training. She is a native of the Southwest and lives in the Pacific Northwest with her husband.
URL:https://yogafordepression.com/event/trauma-sensitive-training/
LOCATION:Soul of Yoga\, 627 Encinitas Blvd\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Featured,Trainings
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DTSTART;VALUE=DATE:20171027
DTEND;VALUE=DATE:20171101
DTSTAMP:20170926T230209Z
CREATED:20170125T193216Z
LAST-MODIFIED:20170926T230209Z
UID:10404-1509062400-1509494399@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:Online Registration \nThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n30 Contact Hours  meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and is based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nFaculty\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here. \nMental Health Professional on Staff:\nAllie Middleton\, JD\, LCSW\, E-RYT500\, C-IAYT\, LFYP-2\nAllie has been practicing yoga and meditation for 40 years. After a diverse business career leading innovative start-ups in New York City\, she began to commit her life and work to energy healing practices.  As a wilderness trainer\, she traveled the world teaching individuals and teams undergoing change to learn and practice deeply integrative and harmonizing ways of living while pursuing their heart’s desire. Knowing that clinical expertise would help her serve others in their personal transformation\, she pursued graduate clinical education\, taught at the graduate level and became a licensed clinical social worker and master coach and trainer in Neuro Linguistic Programming. In addition to being a mental health first responder to the 9/11 disaster\, she served as the clinical director of a community mental health agency and brought yoga and expressive arts into 12 programs. She worked to develop yoga programming for staff and clients at the New York Office of Mental Health and in peer-run programs\, using LifeForce Yoga combined with embodied presence practices from the Presencing Institute. Now\, she teaches widely and supports emerging leaders in health care as well as business with mind-body integration coaching and mind-body program development. She blends LifeForce Yoga with other mind-body integration practices in public and private psychiatric rehabilitation settings and is an experienced leader\, advocate and conference presenter on the integration of mindfulness and yoga into health care reform. Allie integrates LifeForce Yoga into her leadership development coaching in business settings and in her coaching practice and trainings globally. Allie maintains a private yoga therapy practice and teaches LifeForce Yoga internationally at conferences and retreats. She and her husband live in the Hudson River Valley in New York and enjoy traveling to sacred sites\, near and far.
URL:https://yogafordepression.com/event/yoga-mood-management-lifeforce-yoga-practitioner-training-part-experiential-3/
LOCATION:Soul of Yoga\, 627 Encinitas Blvd\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161111
DTEND;VALUE=DATE:20161116
DTSTAMP:20161208T223633Z
CREATED:20160509T161235Z
LAST-MODIFIED:20161208T223633Z
UID:8607-1478822400-1479254399@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n30 Contact Hours  meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and is based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nFaculty\nAmy Weintraub\, MFA\, E-RYT500\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. She edits a bi-monthly newsletter that includes current research\, news and media reviews on Yoga and mental health. \nMental Health Professional on Staff:\nAllie Middleton\, JD\, LCSW\, E-RYT\, LFYP-2\nAllie has been practicing yoga and meditation for 40 years. After a diverse business career leading innovative start-ups in New York City\, she began to commit her life and work to energy healing practices.  As a wilderness trainer\, she traveled the world teaching individuals and teams undergoing change to learn and practice deeply integrative and harmonizing ways of living while pursuing their heart’s desire. Knowing that clinical expertise would help her serve others in their personal transformation\, she pursued graduate clinical education\, taught at the graduate level and became a licensed clinical social worker and master coach and trainer in Neuro Linguistic Programming. In addition to being a mental health first responder to the 9/11 disaster\, she served as the clinical director of a community mental health agency and brought yoga and expressive arts into 12 programs. She worked to develop yoga programming for staff and clients at the New York Office of Mental Health and in peer-run programs\, using LifeForce Yoga combined with embodied presence practices from the Presencing Institute. Now\, she teaches widely and supports emerging leaders in health care as well as business with mind-body integration coaching and mind-body program development. She blends LifeForce Yoga with other mind-body integration practices in public and private psychiatric rehabilitation settings and is an experienced leader\, advocate and conference presenter on the integration of mindfulness and yoga into health care reform. Allie integrates LifeForce Yoga into her leadership development coaching in business settings and in her coaching practice and trainings globally. Allie maintains a private yoga therapy practice and teaches LifeForce Yoga internationally at conferences and retreats. She and her husband live in the Hudson River Valley in New York and enjoy traveling to sacred sites\, near and far.
URL:https://yogafordepression.com/event/yoga-mood-management-lifeforce-yoga-practitioner-training-part-experiential/
LOCATION:Soul of Yoga\, 627 Encinitas Blvd\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
ATTACH;FMTTYPE=image/jpeg:https://yogafordepression.com/wp-content/uploads/woman-591576_1280.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20151205
DTEND;VALUE=DATE:20151209
DTSTAMP:20151119T040958Z
CREATED:20150416T180333Z
LAST-MODIFIED:20151119T040958Z
UID:8037-1449273600-1449619199@yogafordepression.com
SUMMARY:Yoga for Mood Management: LifeForce Yoga Practitioner Training\, Part A - Experiential
DESCRIPTION:Encinitas\, CA\nDaily\, 8:30am – 5:00pm \nThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering\, evidence-based Yoga protocol for self-care and to help students and clients focus\, relax\, and have greater access to feeling states. You will experience all aspects of LifeForce Yoga\, including pranayama\, kriya\, asana\, nada yoga (sound)\, bhavana (visual imagery) sankalpa (intention/affirmation)\, meditation\, and non-dual self-inquiry. \nThere will also be opportunities for practicing with one and other and receiving feedback from the faculty. For those who are already LifeForce Yoga Practitioners\, this can be taken as a refresher course. Yoga and health care professionals and general practitioners will learn strategies appropriate for a clinical setting that can safely release chronically held physical tension and repressed emotion. \nStudents of this course will: \n\nDesign one-on-one Yoga sessions for dysthymia (chronic depression)\, anxiety-based depression\, PTSD\, and bipolar disorder\nLearn breathing and meditation practices for addressing dysthymia and anxiety-based depression\nLearn how to add somatic strategies to clinical practice and Yoga classes to increase clients’ self-awareness\, self-acceptance\, self-esteem\, and ability to cope\nExperience techniques you can teach your clients and students to do at home\nPractice asanas (postures)\, pranayama and kriyas (breathing and cleansing)\, mantra (chanting)\, bhavana (development of the mind)\, sankalpa (resolve and intention)\, mudra (hand gestures)\, meditation\, therapeutic long holding of postures and non-dual strategies for working with negative self-talk\nTake home tools and confidence for working with individuals suffering from depression and anxiety\n\nRequired Reading: Yoga for Depression by Amy Weintraub (Broadway Books)\nRequired Practice: LifeForce Yoga DVDs & CDs\nRecommended Reading: Yoga Skills for Therapists (W.W. Norton) \n23 Contact Hours\, 13 Non-Contact Hours meet the Required 26 hours for Part A Certification.  This program is designed by Amy Weintraub and based on the practices in Yoga for Depression and Yoga Skills for Therapists. \nRose Kress\nERYT-500\, LFYP-2\, LFYE\, Mentor\, LifeForce Yoga Education Director\n \nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Program Manager of the LifeForce Yoga Healing Institute and travels with Amy to assist her in LifeForce Yoga Practitioner Trainings. She is a lead trainer in the Sol Center’s Yoga Training Program. Rose is also the author of 2 CDs\, Mantra Chanting with Roseand Pathways to Relaxation. \nAssisting Faculty:\nAllie Middleton\, JD\, LCSW\, RYT\, LFYP-2\, from Albany\, NY.\nAllie facilitates body-mind techniques and offers energy healing to help individuals and groups learn and practice deeply harmonizing ways of living and being on the planet while also adapting to new demands required for optimal wellbeing\, performance and satisfaction. She loves to help implement systems change using yoga based program development and support emerging leaders with mind-body integration training. She is a practitioner of yoga and meditation for 40+ years. \nAllie left her post as an award winning division leader at a behavioral health organization in the Hudson River Valley\, New York in 2010 where she enhanced traditional cognitive approaches to change management by connecting deeply with people and offering new models of body centered leadership practices\, such as neuro-linguistic programming (NLP)\, yoga & meditation\, Social Presencing Theatre & Theory U as well as other innovative and cutting edge research based mind-body tools and techniques. She received a grant from the Kripalu Center for Yoga and Health to start a yoga program for staff and clients there. \nAllie’s organizational clients include the Institute for Extraordinary Living at Kripalu Center for Yoga and Health\, the New York State Office of Mental Health\, as well as several businesses and colleges. Her private clients are from all over the globe. She serves on faculty at the Creative Education Foundation annual international conferences\, and has been offering a variety of yoga retreats for over 7 years. She teaches mind-body classes and lectures about LifeForce Yoga at Canyon Ranch Lenox and assists Amy Weintraub as faculty at Kripalu and elsewhere to share the benefits of LifeFoce Yoga.
URL:https://yogafordepression.com/event/yoga-for-mood-management-lifeforce-yoga-practitioner-training-part-a-experiential-6/
LOCATION:Soul of Yoga\, 627 Encinitas Blvd\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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