May 2018
Mother’s Day LifeForce Yoga Candlelight Gentle Healing Flow
with Merrill Black, LCSW/Reiki Master/Hypnotherapist/RYT/Certified LFYP-1 Come Join me for an evening of pampering! A gentle Yoga Flow Class using Sounds, Mudras, Mantras, Breath-Work, Chakra Clearing Meditation, & Restorative Poses. Space Is limited so kindly pre-register. We still have some spots available! Hope to see you there!
Find out more »July 2018
From Darkness to Light: Reconnecting with Your Spirit
with Rose Kress, ERYT-500, C-IAYT, Director of the LifeForce Yoga Healing Institute Are you feeling Anxious, Disconnected, Dispirited? LifeForce Yoga offers a pathway home to who you are inside, beneath worries, labels, & changing moods. In this workshop you will gain clarity and insight into your spiritual pathway. We will use ancient yogic practices adapted for accessibility & informed by current research. Tools Include: Breathing Practices (pranayama & kriya) to clear your personal space Intention & Affirmation Setting (sankalpa) to…
Find out more »June 2019
Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »July 2019
Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »LifeForce Yoga Chakra Balancing Flow and Yoga Nidra with Merrill Black
A gentle meditative flow using pranayama (breathing practices), mantras (sounds), asana (yoga postures), mudras (hand gestures), and restorative poses to help balance the chakras. We will complete with a yoga nidra practice, deep meditative relaxation that balances the mind, body, and spirit. Please RSVP, space is limited.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »August 2019
Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »LifeForce Yoga Restorative Reiki Workshop with Merrill Black
with Merrill Black, Certified LFYP-2, Reiki Master & Jo-Anne Salomone, CYT, Reiki Master This workshop will focus on restorative poses mixing in elements of LifeForce Yoga Pranayama (breath-work), Mantras (sounds), & Reiki. The workshop will close with a Guided Yoga Nidra while resting in Savasana. Space is Limited Kindly Pre-Register To Reserve Your Spot! Contact Merrill at: Email: merrill@healyourlife2day.com
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »September 2019
Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »October 2019
Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »Mindful Restorative LifeForce Yoga
with Reyna Gonzalez This is a gentle level class that uses movement through breath, props, self assists to release, calm, & restore.
Find out more »