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SUMMARY:Yogaville Immersion ONLINE: LifeForce Yoga to Manage Your Mood with Amy Weintraub
DESCRIPTION: Online Registration \n\nLifeForce Yoga to Manage Your Mood Immersion is NOW LIVE! Spend a lovely weekend with the author of  Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. \nYou’ll practice:\n\nPranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions\nMeditations that lift the mood\nSankalpa (affirmations)\nBhavana (guided visualizations)\nMantras (tones) that manage the emotions\nMudras (hand gestures) that affect different areas of the chakra system and the body\nYoga asanas suitable for all levels\n\nYou will experience feeling refreshed\, renewed\, and excited about incorporating new tools into your home\, teaching\, or clinical practice to bring balance to the emotional and physical body. This program is accessible for all levels\, including beginners. Health professionals and Yoga teachers will learn techniques not regularly taught in Yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nFulfills the prerequisite for the LifeForce Yoga Practitioner Training\, for those interested in LFYP certification. More info here. \nContinuing Education Opportunities \n\nYoga Alliance (YA):  Approximately 11 contact hours\nIntegral Yoga Teachers Association (IYTA) can provide you a CE certificate of your program’s total contact hours. For more information: membership@iyta.org.\n\nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \n\n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://yogafordepression.com/event/ip-immersion-williamsburg-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured,Workshops
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SUMMARY:LifeForce Yoga Practitioner Training with Rose Kress & Rickie Simpson
DESCRIPTION:For yoga teachers\, medical and mental-health professionals\, and massage therapists. \nLifeForce Yoga covers appropriate use of yoga for all mood issues\, from daily energy swings\, to disorders such as anxiety\, depression\, trauma\, and more. Through discussion of scope of practice\, working in a team\, and learning when to refer clients out\, you learn yogic-based assessment of the mind and application of practices for individuals struggling with mood disorders. \nThis program also includes \n\nAccessible yoga-based interventions for emotional and energetic balance\nAnxiety-\, depression-\, and trauma-sensitive yoga using practices other postures to empower emotional balance\nOne-on-one yoga sessions for dysthymia (chronic depression)\, anxiety\, PTSD\, and bipolar disorder\nBreathing and meditation practices that address dysthymia and anxiety\nAsana\, pranayama (breathing)\, kriyas (cleansing)\, mantra (chanting)\, bhavana (visual imagery)\, sankalpa (intention and affirmation)\, mudra (hand gestures)\, meditation\, yoga nidra\, therapeutic holding of postures\, and nondual strategies for working with negative self-talk\nSomatic strategies for clinical practice and yoga classes to increase clients’ self-awareness\, self-acceptance\, and self-esteem.\n\nStaff Rose Kress and Rickie Simpson \nRequired reading Amy Weintraub\, Yoga for Depression. \nRecommended reading Amy Weintraub\, Yoga Skills for Therapists\, and practice with LifeForce Yoga DVDs and CDs. \nNote Tuition includes a 170-page manual that contains scripts\, pictures\, and relevant research. After registering\, contact rose@yogafordepression.com for more information. This program has extended hours. C-IAYT CEUs are available.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-with-rose-kress-rickie-simpson/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
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DTSTART;VALUE=DATE:20180916
DTEND;VALUE=DATE:20180924
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CREATED:20170125T182100Z
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SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:Online Registration \nDays begin with self-care in the form of a dawn yoga practice with meditation\, followed by a silent breakfast. Daily sessions include discussion\, experiential learning\, demonstrations\, practice in pairs\, and sharing. Enjoy afternoons walking the labyrinth\, having a massage\, walking down to the lake\, or enjoying the camaraderie of peers. Spend your lunch and dinner networking with other like-minded practitioners and individuals. After this training and self-care retreat\, you will return home with a renewed daily practice\, a tool-box full of self-care techniques\, and tools to support your clients and students in reconnecting with their wholeness. \nIn the LFYP Training\, you will learn an evidence-based practice for anxiety\, depression\, and trauma\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nYou will learn: \n\nTo assess mood from a Yogic perspective\nTo instruct simple tools for managing mood fluctuations\nAccessible techniques for releasing the constrictions of depression\, anxiety\, and trauma\nPortable practices\, appropriate in clinical settings\, that do not require a yoga mat or special clothing\nA practice that augments the effects of a yoga class\, as well as individual and group psychotherapy\nYoga practices not often taught in yoga classes\, or trainings\, that are informed by current research in the fields psychotherapy\, physiology\, yoga\, neuroscience\, and neurobiology\nA pathway from darkness into light\n\nCEUs for mental health professionals\, yoga teachers\, and yoga therapists. More information on the LFYP Training \n  \nFaculty:\nRose Kress\, ERYT-500\, C-IAYT\, YACEP\, Director of the LifeForce Yoga Healing Institute\n\nRose is the owner and director of LifeForce Yoga Healing Institute and lead trainer in the LifeForce Yoga Practitioner Trainings. She began practicing yoga in 1994 and has been teaching since 2004. Rose began working with Amy Weintraub in 2003 and in the trainings in 2005.  Focusing on the therapeutic aspects of yoga for body\, mind\, and soul\, Rose teaches classes and workshops throughout the Tucson area and North America. She integrates LifeForce Yoga techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. Rose studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. She is also the editor of the LifeForce Yoga Research Newsletter\, leads online programs for the Institute\, and the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nAmy Weintraub MFA\, ERYT-500\, C-IAYT\, YACEP\, Founder of the LifeForce Yoga Healing Institute\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally. \nRickie Simpson PhD\, E-RYT-500\, LFYP-2\, C-IAYT\nDr. Simpson is a Board Certified Psychiatric-Mental Health Clinical Nurse Specialist specializing in individual\, couples\, group and family therapy. She integrates complementary methodologies and techniques to offer a highly personalized faith-consistent approach tailored to each client. She holds certifications as an Imago Relationship Therapist\, a LifeForce Yoga Practitioner 2/Mentor and is an Experienced Registered Yoga Teacher at the 200-hour level (E-RYT-200) with the Yoga Alliance.  She belongs to the International Association  ofPractitioners of Encountered-centered Couples Therapy and maintains a board certification as a Professional Christian Counselor. Dr. Simpson is also one of the primary international investigators for evaluating the efficacy of Encountered-centered Couples Therapy. She maintains a private practice in Manassas\, Virginia and is on the faculty of Stratford University teaching Nursing Research and Psychiatric Nursing.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-depression-anxiety-level-1-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Featured,Trainings
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DTEND;VALUE=DATE:20180416
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UID:11634-1523577600-1523836799@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-8/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
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LAST-MODIFIED:20180510T205155Z
UID:12620-1505001600-1505692799@yogafordepression.com
SUMMARY:LifeForce® Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:Online Registration \nThe LifeForce® Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals.  On other pages on this website you will find mood management support through workshops\, individual sessions\, research\, books and audio visual materials for those with depression\, anxiety\, chronic pain and a history of trauma and for the professionals who serve them. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nLearn to create and sustain a safe container for students and clients so that learning can occur in an atmosphere of acceptance and love. Learn to assess mood and constitution from a Yogic perspective. Throughout the training\, you will personally experience each exercise and have opportunities to observe your own sensations\, feelings\, and thoughts\, as you are guided and then lead practices in dyads and small groups with supervision from the LFYP Faculty. Distinctions are made between those practices that may be safely led by a Yoga Teacher and those that may be suitable in a clinical setting\, led by a psychotherapist or other health professional. \nCEUs for mental health professionals and yoga teachers. \nFull details on the LFYP Training \nFaculty:\nAmy Weintraub MFA\, ERYT-500\, C-IAYT\, YACEP\, Founder of the LifeForce® Yoga Healing Institute\nAmy is the author of Yoga for Depression (Broadway Books\, 2004) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over twenty years. She offers the LifeForce Yoga® Practitioner Training for Depression and Anxiety to health and yoga professionals and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world and is featured on the LifeForce Yoga® CD Series and the first DVD home Yoga practice series for mood management\, the award-winning LifeForce Yoga® to Beat the Blues\, Level 1 & Level 2. She is an invited speaker at conferences internationally and is involved in ongoing research on the effects of yoga on mood. She edits a bi-monthly newsletter that includes current research\, news and media reviews on Yoga and mental health. \nRose Kress\, ERYT-500\, LFYP-2\, LFY Educator\, Mentor\, Director of the LifeForce® Yoga Healing Institute\n\nRose began practicing yoga in 1994 and teaching since 2004. In that time she has focused on the therapeutic aspects of yoga – for the body\, mind and soul. Rose teaches classes and workshops throughout the Tucson area and has been blessed to teach at The Crossings in Austin\, TX\, at Yogaville in VA\, at Kripalu in Lenox\, MA\, and Sivananda Ashram in The Bahamas with the LifeForce Yoga® Practitioner Training Program. She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga® techniques into therapeutic yoga for back pain\, cancer\, pulmonary disease\, structural wellness\, and yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the Program Manager of the LifeForce Yoga® Healing Institute and travels with Amy to assist her in LifeForce Yoga® Practitioner Trainings. She is a lead trainer in the Sol Center’s Yoga Training Program. Rose is also the author of 2 CDs\, Mantra Chanting with Rose and Pathways to Relaxation. \nRickie Simpson PhD\, E-RYT-200\, LFYP-2\nDr. Simpson is a Board Certified Psychiatric-Mental Health Clinical Nurse Specialist specializing in individual\, couples\, group and family therapy. She integrates complementary methodologies and techniques to offer a highly personalized faith-consistent approach tailored to each client. She holds certifications as an Imago Relationship Therapist\, a LifeForce Yoga Practitioner 2/Mentor and is an Experienced Registered Yoga Teacher at the 200-hour level (E-RYT-200) with the Yoga Alliance.  She belongs to the International Association  ofPractitioners of Encountered-centered Couples Therapy and maintains a board certification as a Professional Christian Counselor. Dr. Simpson is also one of the primary international investigators for evaluating the efficacy of Encountered-centered Couples Therapy. She maintains a private practice in Manassas\, Virginia and is on the faculty of Stratford University teaching Nursing Research and Psychiatric Nursing.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-depression-anxiety-level-1-2-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured,LFYP Events
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DTSTART;VALUE=DATE:20170407
DTEND;VALUE=DATE:20170410
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SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:Online Registration \nThis course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga® Bhavana (Imagery)\nLifeForce Yoga® Chakra Clearing Meditation\nLifeForce Yoga® Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-6/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
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DTSTART;VALUE=DATE:20161014
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UID:8549-1476403200-1476662399@yogafordepression.com
SUMMARY:LifeForce Yoga® to Manage Your Mood
DESCRIPTION:This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nAmy Weintraub\, MFA\, ERYT-500\nAmy Weintraub\, director of the LifeForce Yoga Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga protocol is being used in residential treatment centers\, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood\, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news and media reviews on Yoga and mental health\, archived here.
URL:https://yogafordepression.com/event/lifeforce-yoga-manage-mood-depression-anxiety-3/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
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END:VEVENT
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DTSTART;VALUE=DATE:20160403
DTEND;VALUE=DATE:20160411
DTSTAMP:20160407T012914Z
CREATED:20150416T174056Z
LAST-MODIFIED:20160407T012914Z
UID:8032-1459641600-1460332799@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:The LifeForce Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals.  On other pages on this website you will find mood management support through workshops\, individual sessions\, research\, books and audio visual materials for those with depression\, anxiety\, chronic pain and a history of trauma and for the professionals who serve them. \nIn the LFYP Training\, you will learn an evidence-based practice for both depression and anxiety\,  as well as ancient strategies from both Tantric and Classical Yoga traditions for self-care. Learn Yoga practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions\, constricting beliefs\, limiting emotions) that may be keeping you and those you serve from knowing and expressing your authenticity and your fullest potential. \nLearn to create and sustain a safe container for students and clients so that learning can occur in an atmosphere of acceptance and love. Learn to assess mood and constitution from a Yogic perspective. Throughout the training\, you will personally experience each exercise and have opportunities to observe your own sensations\, feelings\, and thoughts\, as you are guided and then lead practices in dyads and small groups with supervision from the LFYP Faculty. Distinctions are made between those practices that may be safely led by a Yoga Teacher and those that may be suitable in a clinical setting\, led by a psychotherapist or other health professional. \nCEUs for mental health professionals and yoga teachers. \nFull details on the LFYP Training
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-12/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events
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END:VEVENT
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DTSTART;VALUE=DATE:20151023
DTEND;VALUE=DATE:20151026
DTSTAMP:20150416T235613Z
CREATED:20150224T203018Z
LAST-MODIFIED:20150416T235613Z
UID:7921-1445558400-1445817599@yogafordepression.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:11 Yoga Alliance CEUs \nLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop with Amy Weintraub\, author of Yoga for Depression\, you will learn and practice breathing exercises\, easy postures\, guided meditations\, and other experiential yogic tools for managing your mood. \nWe’ll practice: \n\nPranayama and kriya breathing techniques that regulate the emotions\nMeditations that lift the mood\nCreating Affirmation (sankalpa)\nLifeForce Yoga Bhavana (Imagery)\nLifeForce Yoga Chakra Clearing Meditation\nLifeForce Yoga Nidra\nTones that regulate the emotions (mantras)\nYoga asanas suitable for multilevel practitioners\nSelf-Inquiry through writing and Dyad Sharing\n\nYou will leave feeling refreshed\, renewed\, and excited about your at-home or teaching practice with new tools to bring balance to the emotional and physical body. Accessible for all levels\, including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \n 
URL:https://yogafordepression.com/event/lifeforce-yoga-to-manage-your-mood-9/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
GEO:37.5518299;-78.5545165
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20150413
DTEND;VALUE=DATE:20150421
DTSTAMP:20150225T204951Z
CREATED:20141214T023034Z
LAST-MODIFIED:20150225T204951Z
UID:2452-1428883200-1429574399@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training - Level 2
DESCRIPTION:This course continues training in Yoga skills for balancing mood\, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register\, please write to Rose Kress at info@yogafordepression.com.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-level-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events
GEO:37.5518299;-78.5545165
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150406
DTEND;VALUE=DATE:20150414
DTSTAMP:20150205T205952Z
CREATED:20141214T023034Z
LAST-MODIFIED:20150205T205952Z
UID:2453-1428278400-1428969599@yogafordepression.com
SUMMARY:LifeForce Yoga Practitioner Training for Depression & Anxiety - Level 1
DESCRIPTION:This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners\, both Yoga and mental health professionals. If you have questions regarding eligibility\, please contact Rose Kress\, info@yogafordepression.com.  CEUs for mental health professionals and yoga teachers.
URL:https://yogafordepression.com/event/lifeforce-yoga-practitioner-training-for-depression-anxiety-level-1-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Amy's Events,Featured
GEO:37.5518299;-78.5545165
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END:VCALENDAR