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LifeForce Yoga® to Manage Your Mood

Anchor Yoga Mattapoisett Wellness Center, Mattapoisett

Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools...

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LifeForce® Yoga Skills for Therapists

Cape Cod Institute 100 Cable Road, Eastham

Online Registration Mental and physical health care providers can practice their specialties more effectively when they offer clients simple, evidence-based LifeForce® Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance the work you currently do, helping clients focus, relax, and have greater access to feeling states. Every...

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LifeForce Yoga® Practitioner Training For Mood Management – Level 1

Kripalu Center Interlaken Road, Stockbridge

Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, hiking the desert, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other...

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