Your True Nature Is So Much More Than Your Mood
Evidence-based LifeForce Yoga can help you awaken inner peace and equanimity.
Do you or someone you know find yourself struggling with stress, depression, anxiety, trauma, and/or substance abuse? Find support with:
- Audio practices for depression, anxiety and trauma
- Video practices for depression & anxiety
- Books for yoga practitioners and yoga, medical and mental health professionals
- Trainings for yoga teachers and mental health professionals
- LifeForce Yoga Workshops
LifeForce Yoga offers empowerment practices to:
- Those with Depression, Anxiety, Chronic Pain and a history of Trauma
- Yoga Practitioners
- Yoga Teachers
- Medical Professionals
- Other Helping Professionals
Yoga Skills for Therapists
Available from the publisher. Enter code OAW 1955 at check out for a 20% discount.
Yoga Skills for Therapists introduces healing professionals to the timeless teachings of yoga that are applicable in a clinical setting — no mat required.