Are You Struggling to Find Balance?
Evidence-based LifeForce Yoga can help you awaken equanimity and your inner radiance.
LifeForce Yoga has been a leader in the field of yoga for mental health for over 15 years! Learn yoga-based tool to help you develop coping strategies for stress, depression, anxiety, & trauma.
- Free practices for calm, center, energize, and balance
- Audio practices for depression, anxiety and trauma
- Video practices for depression & anxiety
- Books for yoga practitioners and yoga, medical, and mental health professionals
- Trainings for yoga teachers and mental health professionals
- LifeForce Yoga Workshops
LifeForce Yoga offers empowerment practices to:
- Those with Depression, Anxiety, Chronic Pain and a history of Trauma
- Yoga Practitioners
- Yoga Teachers
- Medical Professionals
- Other Helping Professionals
Awakening Your Inner Radiance with LifeForce Yoga
Available now! Awakening Your Inner Radiance with LifeForce Yoga is a manual and a memoir inviting the reader through the exploration of LifeForce Yoga and themselves. In keeping with tradition, the practices in this book are accessible and no yoga mat is required.
“TEMPLE DANCER is gorgeous and ambitious.” ~Foreword Reviews
Pre-Order NOW on Amazon.
Amy Weintraub’s NEW novel TEMPLE DANCER is almost here!
Midlife heartbreak leaves Wendy conflicted and ashamed on a spiritual quest through India. A chance meeting on a crowded train, penetrating eyes, and a tattered red book. Exactly who is this temple dancer?
Through a spirited life that includes affairs of the spirit and the flesh, Wendy in contemporary New England and Saraswati in mid-20th century India explore the divine connection–-the portal that opens through spiritual practice, through the making of art, the making of love, and most of all through love itself.
Sexy, humorous, and profoundly moving, TEMPLE DANCER will change you, delight you, and remain with you. Available in paperback or eBook. Pub date is September 8, 2020! Read more »
Yoga Skills for Therapists
Available from the publisher. Enter code OAW 1955 at check out for a 20% discount.
Yoga Skills for Therapists introduces healing professionals to the timeless teachings of yoga that are applicable in a clinical setting — no mat required.