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LifeForce Yoga Training

Sole to Soul Yoga 208 5th Avenue SW, Albany

Moving Beyond Depression & Anxiety Learn empowering, accessible, and evidence-based yoga practices for optimum mental health. This comprehensive LifeForce Yoga course covers the appropriate use of yoga for all mood...

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Mantra Meditation Mastery

Sole to Soul Yoga 208 5th Avenue SW, Albany

A Journey into Sound and Silence Mantra Meditation Mastery is a transformative exploration of inner serenity. In this immersive three-hour experience, you'll delve into the ancient art of mantra meditation,...

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Full Moon in Virgo Yoga with Rose

Online Your Home

Virgo Full Moon Yoga cultivates intuition in a LifeForce Yoga practice designed to harmonize the body, mind, and spirit. The Full Moon in Virgo invites a connection with the earth...

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