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LifeForce Yoga Trauma Sensitive Training & Self-Care with Rose Kress

Soul of Yoga 627 Encinitas Blvd, Encinitas, CA

Learn a trauma sensitive LifeForce Yoga approach that includes techniques for keeping yourself balanced and centered! Over 50% of Americans experience trauma in their lifetimes. This can include sexual and physical assault and abuse, experiencing or witnessing accidents, combat, disaster, illness, or violence. Unresolved trauma can result in a varied range of health imbalances from...

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Moving Beyond Anxiety and Depression with LifeForce Yoga Led by Rose Kress & Alyce Wellons

Sivananda Ashram Yoga Retreat Paradise Island, Nassau

Learn empowering, accessible, and evidence-based yoga practices for optimum mental health. This comprehensive LifeForce Yoga courses covers the appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, and PTSD. Created by Amy Weintraub, the LifeForce Yoga Practitioner training that this course is based on is now entering...

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