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LifeForce Yoga For Depression & Anxiety with Joy Bennett, ERYT-500, LFY Practitioner Level I & II
January 10, 2014 @ 12:00 am - January 13, 2014 @ 12:00 am
Learn and practice yoga breathing to regulate the emotions, accessible yoga postures, chanting, and mudras . Sunday’s program will focus on adapting breath work and postures for health care practitioners within a clinical setting. All teachings will be based on the work of Amy Weintraub, ERYT-500 and her creation of LifeForce Yoga to manage the mood. Joy Bennett, ERYT-500 is a senior LifeForce Yoga Practitioner and Yoga Therapist, and a registered member of Yoga Alliance and the International Association of Yoga Therapists.