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LifeForce Yoga to Manage Your Mood with Rose Kress ERYT-500, LFY Practitioner I & II
January 24, 2014 @ 7:00 pm - January 26, 2014 @ 5:00 pm
Empower yourself to manage your mood naturally. Learn and practice yoga breathing, mantra chanting, mudras and accessible postures. Leave feeling lighter and brighter with the skills to stay that way. All are welcome. CEUs for yoga teachers. This program fulfills the prerequisite for the LifeForce Yoga Practitioner training.Taught by Rose Kress, ERYT-500, senior LifeForce Yoga Practitioner & Yoga Therapist, and a registered member of Yoga Alliance and the International Association of Yoga Therapists.