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Yoga for Mood Management – LifeForce Yoga Training Level 1

Kripalu Center Interlaken Road, Stockbridge

Online Registration Days begin with self-care in the form of a dawn yoga practice with meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, demonstrations, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, having a massage, walking down to the lake, or enjoying the camaraderie of peers. Spend your lunch...

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