7:30pm EDT (4:30 PT) Amy Weintraub is known for her work in applying yoga and yoga breathing with mood disorders. Amy will enlighten us on the physiologic response of the body when using yoga in this way. In addition, learn about the studies that link positive mental health and Yoga practices, including Yoga breathing exercises...
LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you...
4 2-hour live webcast sessions, 1 2-hour live teleconference (recording available for each session until May 17th). Webinars are April 18th, 25th, May 2nd, 9th and live call on May 14th.