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Whole Self Health Radio: Evidence-Based Yoga For Moods with Guest Amy Weintraub
April 30, 2013 @ 7:30 pm
7:30pm EDT (4:30 PT) Amy Weintraub is known for her work in applying yoga and yoga breathing with mood disorders. Amy will enlighten us on the physiologic response of the body when using yoga in this way. In addition, learn about the studies that link positive mental health and Yoga practices, including Yoga breathing exercises and meditations.