This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops. Level One and Mentoring sessions must be completed prior to applying for this program. To register, please write to Rose Kress at info@yogafordepression.com.
This LifeForce Yoga® class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation using LFY Techniques with the focus on providing skills that students can integrate on a daily basis to create a life that is joyful, creative and dynamic. Class level is appropriate for students new to...
This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be...