Amy leads TWO workshops this year. First, Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) in Yoga and IFS to Clear the Constrictions: Revealing Your Soul's Purpose. This integration of accessible yoga exercises with Internal Family Systems (IFS) is a great way to work with your over-stressed parts, to free your...
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Amy leads a Creativity Day workshop: Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) as a way of working with your over-stressed parts, freeing your Self-energy to lead you through the rest of the Symposium and your life. She also leads daily morning yoga classes, afternoon meditations and a clinical workshop...
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Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety.
Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety.