Queen Victoria Women’s Centre

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210 Lonsdale Street
Melbourne, Australia Get Directions
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Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A – Experiential

Queen Victoria Women’s Centre 210 Lonsdale Street, Melbourne, Australia

This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. You will experience all...

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LifeForce Yoga to Manage Your Mood

Queen Victoria Women’s Centre 210 Lonsdale Street, Melbourne, Australia

LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We will practice: Pranayama and kriya...

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