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LifeForce Yoga Trauma Sensitive Training & Self-Care with Rose Kress

Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

Learn a trauma sensitive LifeForce Yoga approach that includes techniques for keeping yourself balanced and centered! Over 50% of Americans experience trauma in their lifetimes. This can include sexual and physical assault and abuse, experiencing or witnessing accidents, combat, disaster, illness, or violence. Unresolved trauma can result in a varied range of health imbalances from...

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