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Internal Family Systems Therapy Goes to the Mat with LifeForce Yoga®: 3 Days of Healing Body, Mind, Heart & Soul

Whitney Towers 275 Main Street, Watertown, MA, United States

Online Registration We will combine yoga practices for accessing Self energy, meeting our parts, with deep self-inquiry and discovery. Through yoga practices appropriate in clinical settings such as: pranayama breathing, meditations, mudras, mantras, movement, guided imagery, deep relaxation, experiential exercises, demonstrations and discussion, participants will explore the combination of Internal Family Systems Therapy (IFS) and LifeForce Yoga® practices. Throughout the weekend...

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