LifeForce Yoga to Manage Your Mood
Yoga Center Minneapolis 212 3rd Avenue North, Suite 205, Minneapolis, MN, United StatesLifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...
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