Learn LifeForce Yoga techniques to empower yourself to move through life with a greater sense of ease and well-being. Each month includes a different theme, allowing you to dive deeper into LifeForce Yoga for Self-Empowerment. Each class will begin with a yogic centering strategy, move through breathwork, yoga poses, mudras and incorporate mantra. We will...
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with Colleen McHorney, RYT-500, CYI, LifeForce Yoga Practitioner, LifeForce Yoga Trauma Specialist LifeForce Yoga practices are designed to support a sense of balance, acceptance, and flow in our lives. When we practice self-inquiry, along with self-compassion, we are resourced to brave the complexities of the human experience. The fundamental belief of these teachings is that...
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Led by Simi Fromen LifeForce Yoga is a yoga practice designed to manage the mood. Developed by Amy Weintraub, the practices are compassionate and create a big enough container to embrace and accept all dualities of mood. Whether you want to feel more energy, or wish to calm your mind and body, these classes will...
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Join Allie Middleton JD LCSW E-RYT in a series of LifeForce Yoga for Emotional Fitness Classes that will be offered Monday – Friday, July 23-27, 2018. Classes are held from 9am-12noon (Excluding Wednesday, class will be held from 2-5pm) LifeForce Yoga was developed by Amy Weintraub, author of Yoga for Depression and the founder and director of...
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