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Energy Boosters! Best Practices for Managing Depression

Online Your Home

Depression is that heaviness that weighs upon our spirit and our energy. It takes away our energy and zaps our joy. Depression distracts us from being present to loved ones and keeps us from doing the things that we love. We don’t have to be locked into this pattern of being. We can break this...

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$49

Life in Transition: LifeForce Yoga and Mindfulness Meditation Retreat

Bright Angel Retreat and Creative Center 10005 Community Hall Rd, Union Pier

with Linda Mackay, Reg. SW, CYT, LFYP-2 Are you facing a transition in life, one you are choosing to initiate or one that has presented itself? This weekend is designed...

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From Darkness to Light: Reconnecting with Your Spirit

The Temperence Center 453 White Plains Road, Eastchester

with Rose Kress, ERYT-500, C-IAYT, Director of the LifeForce Yoga Healing Institute Are you feeling Anxious, Disconnected, Dispirited? LifeForce Yoga offers a pathway home to who you are inside, beneath worries, labels, & changing moods. In this workshop you will gain clarity and insight into your spiritual pathway.  We will use ancient yogic practices adapted...

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$90
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