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LifeForce Yoga Skills for Therapists

Leading Edge Seminars 50 Charles St. E., Toronto

Mental and physical health care providers can practice their specialties more effectively when they offer clients simple, evidence-based LifeForce Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance the work you currently do, helping clients focus, relax, and have greater access to feeling states. Every day will...

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LifeForce Yoga® to Manage Your Mood

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham

This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic...

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LifeForce Yoga Chakra Clearing Meditation

Soul Movement Yoga Studio 3612 S. Southeastern Ave, Sioux Falls

This class offers techniques that combine several strategies to focus and clear the mind. There is empirical evidence that along with anxiety and depression, this practice helps those who suffer from obsessive compulsive disorder (OCD), characterized by intrusive and repetitive thoughts. The technique engages the mind with sound and breath and hand gestures called mudras....

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