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LifeForce Yoga to Manage Your Mood

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

Day 1: LifeForce Yoga: Clearing the Space Breathe your way through these challenging times. Learn 3 Yogic strategies to strengthen your emotional resilience. Based on ancient practices and current scientific findings, Amy will incorporate breath, sound, movement and visualization to help you meet and manage your mood. This session created the sacred and safe space...

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Recurring

LifeForce Yoga for Self-Empowerment

Natural Life Holistic Oasis 7225 N Paseo Del Norte, Tucson, AZ, United States

Learn LifeForce Yoga techniques to empower yourself to move through life with a greater sense of ease and well-being. Each month includes a different theme, allowing you to dive deeper into LifeForce Yoga for Self-Empowerment. Each class will begin with a yogic centering strategy, move through breathwork, yoga poses, mudras and incorporate mantra. We will...

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$15.00

A Daily Dose of Bliss – Online Course

Your Home , United States

I just wanted to share with you today an online yoga course that I’m guest teaching on.  It’s a six week course specifically designed to teach you practices to stay calm, centered and grounded, amidst the ups and downs of daily life.  In A Daily Dose of Bliss, you’ll receive a new 5-10 minute practice each day...

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Healing Anxiety with LifeForce Yoga and Internal Family Systems. New! 14 IFS CE hours approved!

Kripalu Center Interlaken Road, Stockbridge, MA, United States

New! 14 IFS CE hours approved! Discover a gentle, evidence-based yoga protocol to help you self-soothe, clear your mind, and work with your anxiety from a place of compassionate Self-awareness. Amy Weintraub and Internal Family Systems psychotherapists Laura Orth and Liz Brenner, guide you in practices that access your natural compassion and wisdom. In this workshop, you...

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LifeForce Yoga® for Mood Management – The Journey Continues with Mary Somers, RN, RYT 200, LFYP-2, REIKI MASTER

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

Moving forward with the teachings of Amy Weintraub, MFA, ERYT-500, in this workshop, we will continue to explore incorporating Life Force Yoga® techniques into our personal practices, creating a life that is inspired and joyful! We will carry on with building a stronger yoga practice that includes techniques to lift the lethargic, depressed mood and...

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$20

Coloring Outside the Lines Telesummit

Your Home , United States

Just the other day, I was invited to an exciting interview event called Coloring Outside The Lines hosted by Life and Family Coach, Lianne Dixon. Starting on Tuesday, June 16, Lianne is going to be interviewing parenting, personal, and spiritual experts to create an archive of the BEST advice available for parents who are looking for strategies to...

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Coloring Outside the Lines Telesummit

Your Home , United States

Lianne Dixon, a Life and Family Coach invited me to join a panel of 20+ experts who will present their thoughts on the latest heart-centered approaches that parents can easily incorporate. You can listen in on this interview series for free if you register at the link below! The summit experts will discuss how you can connect with...

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Free

LifeForce Yoga for Your Mood: I Am Bliss and So Are You

Kripalu Center Interlaken Road, Stockbridge, MA, United States

Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy...

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LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1

Kripalu Center Interlaken Road, Stockbridge, MA, United States

This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com.  CEUs for mental...

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LifeForce Yoga: Empower Your Clients to Manage Their Mood

Cape Cod Institute 100 Cable Road, Eastham, MA, United States

We’ll explore the ancient wisdom of Yoga with attention to current research, learning evidence-based aspects of Yoga appropriate for a clinical setting. These include body sensing, sound, breath, imagery, meditation, and affirmations that arise from the client’s authentic experience of self. And we’ll practice ways you can introduce Yogic techniques in the treatment room—neither mat...

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Mindcamp Creativity Conference

Unnamed Venue ON, Canada

LifeForce Yoga morning and afternoon classes at annual creativity conference

LifeForce Yoga to Manage Your Mood

Kashi Atlanta Urban Yoga Ashram 1681 McLendon Avenue, Atlanta, GA, United States

LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...

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LifeForce Yoga to Manage Your Mood: Depression & Anxiety

Kripalu Center Interlaken Road, Stockbridge, MA, United States

A WEEKEND with Amy Weintraub, MFA, E-RYT 500, author of Yoga for Depression and Yoga Skills for Therapists. This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this...

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LifeForce Yoga Healing Retreat with Rose Kress

Desert Redemptorist Renewal Center 7101 West Picture Rocks Road, Tucson, AZ, United States

Yoga has always had a profound impact on healing the body and mind. Every day, science corroborates the healing effects of this ancient practice. In the sacred desert of NW Tucson, you will have the opportunity to dive into the healing paradigm of yoga. You will experience techniques to jump start healing and leave with...

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$195.00

An Introduction to LifeForce Yoga

Limitless Potentials Inc. 351 South US Highway One, Suite 100, Jupiter, United States

To register for this event please email: kathy@drshafer.org. This will be the only time to meet and learn from Amy in Florida this year. In this introduction to LifeForce Yoga, you will experience the power of an ancient discipline informed by evidence-based practices that can help you release what’s no longer serving you —without a...

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$30

LifeForce Yoga to Manage Your Mood

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United States

11 Yoga Alliance CEUs LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop with Amy Weintraub, author of Yoga for Depression, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential...

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LifeForce Yoga to Beat the Blues with Miv London, Ph.D.

Laughing River Yoga One Mill Street, Suite 126, Burlington, VT, United States

LifeForce Yoga® is a specific type of yoga that is intentionally designed to work with difficult moods and emotions. In this workshop we will create a safe container in which we explore traditional Yoga practices such as asana, pranayama, chanting mantras, visualization, and meditation, with the intention of clearing inner obstructions that keep us stuck...

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$40

A Daily Dose of Bliss – 6 Week Telesummit

Your Home , United States

Amy Weintraub is a guest teacher for this six week course specifically designed to teach you practices to stay calm, centered and grounded, amidst the ups and downs of daily life! In A Daily Dose of Bliss, you'll receive a new 5-10 minute practice each day for six weeks. The online shala is open 24/7 and you'll have access to...

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Amy Speaking at Sacred Space Tucson

Ward 6 City Council Office 3202 E. 1st St, Tucson, AZ, United States

Amy will be leading a LifeForce Yoga meditation and speaking at Sacred Space in Tucson, AZ.  Vasanta Weiss and Savitur will be leading a rousing kirtan.

Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A – Experiential

Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

Encinitas, CA Daily, 8:30am - 5:00pm This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to...

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LifeForce Yoga Practitioner Training For Depression & Anxiety – Level 1

Desert Redemptorist Renewal Center 7101 West Picture Rocks Road, Tucson, AZ, United States

The LifeForce Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals.  On other pages on this website you will find mood management support through workshops, individual sessions, research, books and audio visual materials for those with depression, anxiety, chronic pain and a history of trauma and for the...

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LifeForce Yoga: Live Your Bliss!

Kripalu Center Interlaken Road, Stockbridge, MA, United States

Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy...

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