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LifeForce Yoga to Manage Your Mood: Depression & Anxiety

In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.

LifeForce Yoga for Self-Empowerment: Joyful Celebration

December Series: Joyful Celebration 12/3, 12/10, 12/17 As the days get shorter and our schedules fill up with more and more to dos, it can be easy to find yourself overwhelmed and maybe even anxious. Finding time for yourself, can be even more challenging. This month we will practice clearing the space, so that joy...

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Tucson Area Professionals’ Networking Breakfast

Amy will be the keynote speaker at this event presenting Yoga Skills for Therapists: Empower Your Clients to Manage Their Moods. Aside from the LFYP Training in January, this is the only presentation Amy will be making in Tucson this year! CEUs available.

Recurring

New Beginnings

January Series: New Beginnings 1/7, 1/21 & 1/28 $36 for series or $15/class The new year is a great time for new beginnings. This month we will focus on the basics...

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LifeForce Yoga Practitioner Training For Depression & Anxiety – Level 1

Desert Redemptorist Renewal Center 7101 West Picture Rocks Road, Tucson, AZ, United States

This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com. CEUs for mental...

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LifeForce Yoga to Manage Your Mood: Depression & Anxiety

Mount Madonna Center 445 Summit Road, Watsonville, CA, United States

LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...

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Recurring

LifeForce Yoga for Self-Empowerment: Opening the Heart Series

Is it cliche to do heart openers in February? Perhaps. However, this world could use a little more love and compassion. This month we will focus on opening the heart through posture, sound, breath, visualization and meditation. For more details and other classes and workshops with Rose Kress, please visit, www.yoginirose.com  

LifeForce Yoga for Your Mood: I Am Bliss and So Are You

Kripalu Center Interlaken Road, Stockbridge, MA, United States

Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods, we are bliss. Let the author of Yoga for Depression guide you through a menu of...

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LifeForce Yoga to Beat the Blues with Miv London, Ph.D.

Laughing River Yoga One Mill Street, Suite 126, Burlington, VT, United States

LifeForce Yoga® is a specific type of yoga that is intentionally designed to work with difficult moods and emotions. In this workshop we will create a safe container in which we explore traditional Yoga practices such as asana, pranayama, chanting mantras, visualization, and meditation, with the intention of clearing inner obstructions that keep us stuck...

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$40

FACES Compassion & Wisdom Conference

Amy will be presenting two workshops: Giving the Mind a Bone—Preparing for Mindfulness and Empowering Self-Regulation with Evidence-based Yoga Breathing.  CEUs available.

LifeForce Yoga to Manage Your Mood in Australia

Central Melbourne, AU (specific venue TBD) , United States

For the first time, the Introductory LifeForce Yoga to Manage Your Mood, a prerequisite for the Lifeforce Yoga Practitioner Training, will be offered in Australia by senior practitioner Joanne Spence. In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood....

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Recurring

LifeForce Yoga for Self-Empowerment: Fortification Series

An open heart is a beautiful thing. But sometimes we suffer when the heart is too open. How do we balance an open heart as we do our work out in the world? Yoga practices help us to be strong amidst life’s troubles. We will practice postures, sounds, chants, visualizations, and meditations that fortify the...

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LifeForce Yoga to Manage Your Mood

Yoga Yoga Westlake 2501 S. Capital of Texas Hwy, Austin

LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...

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Psychotherapy Networker Symposium

Omni Shoreham Hotel 2500 Calvert Street Northwest, Washington, DC, United States

Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety.

Annual Personal Transformation Retreat

Grail Springs 2004 Bay Lake Road, Bancroft, ON, Canada

Join Allie as she invokes and invites sacred energies to ignite your highest aspirations to come alive! Learn body-mind awareness practices for letting go of the old and step into a truly amazing and vibrant new quality of Being. Allie will share a powerful ancient fire ceremony from South America and creative wisdom practices from...

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LifeForce Yoga to Manage Your Mood: Depression & Anxiety

Dream Yoga Studio & Wellness Center 1485 Chain Bridge Road, McLean, VA, United States

A WEEKEND with Amy Weintraub, MFA, E-RYT 500, author of Yoga for Depression and Yoga Skills for Therapists This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In...

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Recurring

LifeForce Yoga for Self-Empowerment: Cultivating Resilience

Yoga has the unique ability to increase flexibility in the body, mind and spirit. Resilience is our ability to “bounce back” in the face of change and struggle. Practice this month will focus on increasing flexibility in the physical body through posture, flexibility in the mind through breathing and chanting, and flexibility in the spirit...

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LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United States

This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com.  CEUs for mental...

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Recurring

LifeForce Yoga® (4 Weeks) with Mary Somers, RN, RYT 200, LFYP-2, REIKI MASTER

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

This LifeForce Yoga®  class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation using LFY Techniques with the focus on providing skills that students can integrate on a daily basis to create a life that is joyful, creative and dynamic. Class level is appropriate for students new to...

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$12

LifeForce Yoga Practitioner Training – Level 2

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United States

This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register, please write to Rose Kress at info@yogafordepression.com.

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