LifeForce Yoga for Self-Empowerment: Joyful Celebration
December Series: Joyful Celebration 12/3, 12/10, 12/17 As the days get shorter and our schedules fill up with more and more to dos, it can be easy to find yourself...
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December Series: Joyful Celebration 12/3, 12/10, 12/17 As the days get shorter and our schedules fill up with more and more to dos, it can be easy to find yourself...
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Amy will be the keynote speaker at this event presenting Yoga Skills for Therapists: Empower Your Clients to Manage Their Moods. Aside from the LFYP Training in January, this is the only...
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January Series: New Beginnings 1/7, 1/21 & 1/28 $36 for series or $15/class The new year is a great time for new beginnings. This month we will focus on the basics...
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This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com. CEUs for mental...
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LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...
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This class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath techniques, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation with the focus on providing techniques that students can integrate on a...
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Is it cliche to do heart openers in February? Perhaps. However, this world could use a little more love and compassion. This month we will focus on opening the heart...
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Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy...
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LifeForce Yoga® is a specific type of yoga that is intentionally designed to work with difficult moods and emotions. In this workshop we will create a safe container in which...
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Amy will be presenting two workshops: Giving the Mind a Bone—Preparing for Mindfulness and Empowering Self-Regulation with Evidence-based Yoga Breathing. CEUs available.
For the first time, the Introductory LifeForce Yoga to Manage Your Mood, a prerequisite for the Lifeforce Yoga Practitioner Training, will be offered in Australia by senior practitioner Joanne Spence....
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An open heart is a beautiful thing. But sometimes we suffer when the heart is too open. How do we balance an open heart as we do our work out...
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Location: Sivananda Ashram, Paradise Island, Bahamas Time: 5 Days, 36 hours Date: March 11 – 15, 2015 (5 full days; 6 nights required as we start on the morning of the 11th and end on the evening of the 15th) Cost: $680 (does not include lodging) Credits: 26 CEs for NASW, NAADAC, Nurses; 36 CEUs...
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LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...
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Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety.
Join Allie as she invokes and invites sacred energies to ignite your highest aspirations to come alive! Learn body-mind awareness practices for letting go of the old and step into...
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A WEEKEND with Amy Weintraub, MFA, E-RYT 500, author of Yoga for Depression and Yoga Skills for Therapists This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In...
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Yoga has the unique ability to increase flexibility in the body, mind and spirit. Resilience is our ability to “bounce back” in the face of change and struggle. Practice this...
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This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com. CEUs for mental...
More »
This LifeForce Yoga® class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation using LFY Techniques with the focus on providing skills that...
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This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops. Level One and Mentoring sessions must be...
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LifeForce Yoga morning and afternoon classes at annual creativity conference
Day 1: LifeForce Yoga: Clearing the Space Breathe your way through these challenging times. Learn 3 Yogic strategies to strengthen your emotional resilience. Based on ancient practices and current scientific findings, Amy will incorporate breath, sound, movement and visualization to help you meet and manage your mood. This session created the sacred and safe space...
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