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LifeForce Yoga to Manage Your Mood in Australia
February 28, 2015 - March 1, 2015
For the first time, the Introductory LifeForce Yoga to Manage Your Mood, a prerequisite for the Lifeforce Yoga Practitioner Training, will be offered in Australia by senior practitioner Joanne Spence. In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. CEUs for nurses, mental health professionals and yoga teachers.