Balancing Mood with LifeForce Yoga, Carolyn Bagdoyan, RYT 200, LFYP
Body Grace Fitness and Yoga 215 Mill St. NE, Vienna, VA, United StatesThis class brings yoga postures, breath exercises, visual imagery, affirmations, mantra and meditative practices together in an integrated way to help balance mood. The techniques help relieve stress, drawing the...
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