Joanne Spence

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LifeForce Yoga to Manage Your Mood in Australia

Central Melbourne, AU (specific venue TBD) , United States

For the first time, the Introductory LifeForce Yoga to Manage Your Mood, a prerequisite for the Lifeforce Yoga Practitioner Training, will be offered in Australia by senior practitioner Joanne Spence. In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood....

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