Learn a trauma sensitive LifeForce Yoga approach that includes techniques for keeping yourself balanced and centered! Over 50% of Americans experience trauma in their lifetimes. This can include sexual and...
Sivananda Ashram Yoga Retreat
Paradise Island, Nassau
Learn empowering, accessible, and evidence-based yoga practices for optimum mental health. This comprehensive LifeForce Yoga courses covers the appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, and PTSD. Created by Amy Weintraub, the LifeForce Yoga Practitioner training that this course is based on is now entering...