NEW! Level 2 Online Training

Scheduling for Fall 2022

Our NEW online LFYP Level 2 Practitioner training will increase your proficiency in LFY techniques, connect you with peers, and provide you with all the tools you need to lead the LifeForce Yoga to Manage Your Mood Weekend Workshop. LifeForce Yoga is growing, and you can be in a position of leadership in your home community.


    Holds your space in the training, which is limited to 10 people. Deposit is deductible from the full cost of the training.
    Manuals, readings, scripts, and access to recordings supplied a week prior to the training. You will be contacted with requests for your best times and days for attendance.
  • $0.00
SKU: level2-0516 Category:


This Online course takes place over six months. We will meet as a group twice a month for two hours and you will meet with an accountability partner four times each month for one hour. During our large group sessions, we will go over teaching tools, process pieces, the techniques behind delivery, as well as troubleshooting, feedback, and Q&A. You will receive scripts and access to recordings. In your weekly accountability partner sessions, you will practice specific techniques, discuss your homework, and give each other feedback.

As your homework, you are expected to lead students/clients (or friends if that helps you feel more comfortable) through specific practices to help you gain proficiency. This will provide you with the opportunity to share LifeForce Yoga in your community while making money. You will be given detailed forms to document your one-on-one sessions, as well as your teaching.

Weekly office hours, via Zoom, with Rose will be available during this course. Participants will maintain a daily practice of the techniques to support you through the program.

Upon graduation, you will be able to lead the LifeForce Yoga to Manage Your Mood weekend workshop, totaling 12 – 14 hours. You will also be listed in a special section of the website as a LifeForce Yoga to Manage Your Mood Teacher, with your bio, picture, and contact information. This program is the feeder course for the LifeForce Yoga Practitioner Training. LifeForce Yoga will support you in providing handouts for the workshop, flyers, a detailed format, promotion of scheduled workshops via the website, social media, and emails blasts, and scripts for outreach to studios. LifeForce Yoga may even be able provide you with connections to local yoga studios that are looking for this workshop. The Licensing Fee for leading the workshop is 15% of your Net for any LFYtMtYM workshop led.

Download Course Outline


January 2021 – twice a month for 6 months


$2,000, or 6 installments of $365

If you are a Level 2 graduate and are interested in the program, you may take the course for $1,000.


Yoga Alliance CEUs: 48

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What People Say

“This workshop helped me rededicate my energies and begin to work through some of the blocks I’ve felt creatively.” — Steve Mark, college professor, New Haven, CT
I absolutely love this stuff! I have been using it with my clients and I am just finding it to be so incredibly helpful. There seriously something for everything. Although I am not as skilled as I hope to be someday, even at my level of training I’m finding that I am beginning to figure out what to do. It just blows my mind! - Christine Brudnicki, MS, LPC
“Words do not do justice to all that I learned. This workshop changed my life!” — Jen Nolan, Teacher, Cortland, NY
“Yoga Skills for Therapists is the ideal resource for those who want to bring yoga practices into psychotherapy or healthcare. Weintraub, a leader in the field of yoga therapy, offers evidence-based, easy-to-introduce strategies for managing anxiety, improving mood, and relieving suffering. Helpful clinical insights and case examples emphasize safety, trust, and skillful adaptation to the individual, making it easy to apply the wisdom of yoga effectively in the therapeutic context.” — Kelly McGonigal, PhD, author, Yoga for Pain Relief, Editor-in-Chief, International Journal of Yoga Therapy
“I have found the LFYP training to be incredibly useful in giving people specific tools to use in maintaining physical, mental, emotional, and spiritual balance, and further opening their intuitive abilities.” — Nancy Windheart, RYT-200, LFYP, Reiki Master, Animal communication teacher, Prescott, AZ
“I came hoping to learn to move past some of the obstacles blocking my creativity. Over the course of this weekend, I feel I’ve gained a certain measure of faith in myself and in my ability to change. I also had some realizations that I believe will be very helpful to me. I feel encouraged. Both the content and presentation of this program were so well-thought out that I can’t think of any way to improve it.” — Andrea Gollin, writer & editor, Miami, FL
“I gained tools for working with my own depression and with my clients’ depressions.” — Robert Sgona, LCSW, RYT, psychotherapist, Yoga teacher, Camden, ME.
“I have gained a softer heart, more receptive mind, and tools to enrich both personal and professional aspects of my life.” – Regina Trailweaver, LICSW, clinical social worker, Hancock, VT.
“I began a fantasy during the meditation exercise... almost as if I’d been there. It’s now an on-going work of fiction.” — Serian Strauss, Tanzania
“I integrate strategies like mantra tones and pranayama, but above all I invite myself and those I teach to cultivate svadhyaya, to practice self-observation without judgment.” — Barbara Sherman, RYT 200, LFYP, Tucson, AZ
“Giving my clients a strategy and permission to quiet their minds and rebalance the sympathetic nervous system has been very beneficial to them and in our work together.” — Sue Dilsworth, PhD, RYT 200, LFYP, Allendale, MI
“I have found the pranayama (breathing practices) especially easy to introduce in a clinical setting. Some people have benefited quickly in unexpected and transformative ways.” — Liz Brenner, LICSW, LFYP, Watertown, MA
“I have gained an incredible opening and clearing of old obstructions. I hope to return to my life and fill this opening with things I love to do and that give me joy!” — Lisa Shine, administrative assistant, Ballston Lake, NY
“I learned lots of ways to reduce the anxiety and depression of my patients and myself.” – Aviva Sinvany-Nubel, PhD, APN, CNSC, RN, psychotherapist, Bridgewater, N.J.
“This program changed my life in a significant way. It helped me connect with the spirit which is something you can’t get from psychotherapy and medication.” – G. W., artist, Pittsburgh, PA
“I gained perspective of who I am in the world and this will change my life significantly.” — Mary Ford, artist, Southport, CT
“I utilize the LFY techniques in both a class room setting and one-on-one environment. The skills have infused my teachings with compassion, mindfulness, and awareness.” — Kat Larsen, CYT, LFYP
“My patients can now have the same effects as many medications without having to actually take medication!” — Deborah Lubetkin, PSY.D, LFYP, West Caldwell, NJ
“My personal practice will change, as well as my yoga classes. I have a better understanding of yoga!” — Andrea Gattuso, RYT, Yoga Teacher, Hackettstown, N.J.
“A client who returned said, "When I came before, you helped me understand and get where I wanted to go. Now you show me yoga practices I use to help myself understand and get where I want to go.” — Sherry Rubin, LCSW, BCD, LFYP, Downingtown, PA
“I feel profoundly transformed, both physically and emotionally. The connection between mind, body and spirit was clearly evident to me, but revealed to me through this workshop as an integrally vital link to overall health.” — Nadine Richardson, program manager at rehab agency, Monroe, CT
“I have been reminded that I am not on this path alone, that others are sharing the journey that sometimes seems so difficult. I have also been reminded of the importance of daily practice and I will do that. The whole program has been an incredible experience for me. Thank you!” — Lorraine Plauth, retired teacher, Voorheesville, NY
“My life is already changed! I will use the tools I learned in my own practice and in my work. I feel safe and seen.” — Susan Andrea Weiner, MA, teacher/expressive arts facilitator, El Cerrito, CA.
“This workshop has changed so much — my self-image and my life. My own heart’s desire is 100% clear. I gained tools to help myself and others to live life fully.” — Marcia Siegel, Yoga teacher, therapist, Carlsbad, CA.
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