Beloved Yoga
11109 Sunset Hills Rd, Reston, VA, United States
Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens...
Beloved Yoga
11109 Sunset Hills Rd, Reston, VA, United States
Online Registration All Levels, Moderate Intensity. Let the author of Yoga for Depression, and Yoga Skills for Therapists guide you through a practice to balance your mood. 80% of depression is accompanied by anxiety. In this master class, we will meet anxiety-based depression and other anxiety disorders with a practice of asana, pranayama, kriya, sound,...
