Beloved Yoga

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Heartbreak as a Path to Wholeness A LifeForce Yoga Workshop with Amy Weintraub

Beloved Yoga 11109 Sunset Hills Rd, Reston, VA, United States

Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for...

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LifeForce Yoga® Master Class for Mood Management

Beloved Yoga 11109 Sunset Hills Rd, Reston, VA, United States

Online Registration All Levels, Moderate Intensity. Let the author of Yoga for Depression, and Yoga Skills for Therapists guide you through a practice to balance your mood. 80% of depression is accompanied by anxiety. In this master class, we will meet anxiety-based depression and other anxiety disorders with a practice of asana, pranayama, kriya, sound,...

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