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Heartbreak as a Path to Wholeness A LifeForce Yoga Workshop with Amy Weintraub
March 24 @ 1:30 pm - 4:30 pm
Reston, VA 20190 United States
-Meditations for the Ruminating Mind
Amy Weintraub, MFA, e-RYT 500, C-IAYT, YACEP, is the founder of the LifeForce Yoga Healing Institute and has been a pioneer in the field of yoga and mental health for over 25 years. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton) and numerous articles and book chapters. Amy’s evidence-based Yoga protocol for managing mood is used in health care settings globally and is featured on the LifeForce Yoga series, an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. yogafordepression.com