LifeForce Yoga® Wednesday Nights in Victoria, BC
mokasanayoga #500-3 Fan Tan Alley, Victoria, British Columbia, CanadaLearn an evidenced-based yoga protocol to manage stress, anxiety, and depression. Balance your body, mind and spirit using poses, breathwork, meditation, sound and other yogic practices. Leave feeling relaxed, inspired and empowered. Suitable for anybody wishing a deeper connection to themselves. We’ll practice: Pranayama and kriya breathing techniques that regulate the emotions Meditations that lift...
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