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Yoga Skills for Therapists: Applications for Anxiety and Depression—No Mat Required!

November 2, 2017 - November 3, 2017

Wosk Auditorium, Jewish Community Centre, 950 W 41st Ave
Vancouver, British Columbia V5Z 2N7 Canada

Online Registration

Practice your clinical specialty more effectively when you offer clients simple, evidence-based LifeForce Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance the work you currently do, helping clients focus, relax, and have greater access to feeling states.

LifeForce Yoga has been successfully utilized in health care settings with diverse populations, demonstrating its usefulness in relieving emotional distress and dysregulation. In the process of learning Yoga practices to help clients increase self-efficacy and self-compassion and enhancing the therapeutic relationship between you, you will be giving yourself the gift of self-care.

Experience for yourself the transformational power of yoga and let it be the portal to healing for you, your loved ones and those you serve. After this seminar, you will feel return to your work, empowered by your own practices and ready to share them with your clients.

You will learn:

  • Yogic tools to foster the therapeutic alliance and client self-acceptance
  • A review of current scientific literature supporting Yoga as a treatment in mental health
  • Three evidence-based Yogic breaths and a simple meditation to calm and focus the anxious mind
  • Three evidence-based Yogic breaths and two simple meditation techniques to clear the mind and lift the mood
  • A Yogic technique to interrupt panic attack
  • Strategies for introducing Yoga practices to your most skeptical clients
  • Meditation techniques effective with OCD and anxiety disorders
  • Empowering use of imagery, meditation, and affirmations that arise from the client’s authentic experience of Self.

Jack Hirose and Associates has provided quality training to more than 55,000 mental health professionals in Canada and the United States. The workshops focus on beginner and advanced training, particularly in cognitive behavioural, brief therapy, child and adolescent therapy, mindfulness approaches, motivational interviewing, sensorimotor psychotherapy, solution focused, narrative, emotion focused, acceptance and commitment therapy, couples and marriage therapy and others. All of our workshops are approved for continuing education credit (CEUs) through various Canadian associations.

Faculty:

Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP

Amy Weintraub, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton, 2012), has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for every day practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers, hospitals and by health care providers around the world. She is involved in ongoing research on the effects of yoga on mood, and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research, news and media reviews on Yoga and mental health, archived here.

Ocean Lum, Hnrs BSc, MA , ERYT-500, LFYP-2

Having been transformed by the powers of Yoga and Mindfulness to heal depression, Ocean began teaching yoga (RYT 500) and facilitating meditation in 2001. She is a LifeForce Yoga Therapy Practitioner
Level 2.

Ocean Lum has an Hnrs. BSc. in Nutrition & Biochemistry and a MA in Counselling Psychology. She is a registered clinical counselor in private practice. She has a special interest in a holistic approach to depression and anxiety by integrating counselling, LifeForce Yoga and Mindfulness. www.oceanlum.com

Details

Start:
November 2, 2017
End:
November 3, 2017
Website:
http://www.jackhirose.com/workshop/yoga-skills-for-therapists/

Venue

Wosk Auditorium, Jewish Community Centre
950 W 41st Ave
Vancouver, British Columbia V5Z 2N7 Canada + Google Map

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What People Say

“My personal practice will change, as well as my yoga classes. I have a better understanding of yoga!” — Andrea Gattuso, RYT, Yoga Teacher, Hackettstown, N.J.
“I have gained a softer heart, more receptive mind, and tools to enrich both personal and professional aspects of my life.” – Regina Trailweaver, LICSW, clinical social worker, Hancock, VT.
“I integrate strategies like mantra tones and pranayama, but above all I invite myself and those I teach to cultivate svadhyaya, to practice self-observation without judgment.” — Barbara Sherman, RYT 200, LFYP, Tucson, AZ
“Giving my clients a strategy and permission to quiet their minds and rebalance the sympathetic nervous system has been very beneficial to them and in our work together.” — Sue Dilsworth, PhD, RYT 200, LFYP, Allendale, MI
“I feel profoundly transformed, both physically and emotionally. The connection between mind, body and spirit was clearly evident to me, but revealed to me through this workshop as an integrally vital link to overall health.” — Nadine Richardson, program manager at rehab agency, Monroe, CT
“I gained tools for working with my own depression and with my clients’ depressions.” — Robert Sgona, LCSW, RYT, psychotherapist, Yoga teacher, Camden, ME.
“I came hoping to learn to move past some of the obstacles blocking my creativity. Over the course of this weekend, I feel I’ve gained a certain measure of faith in myself and in my ability to change. I also had some realizations that I believe will be very helpful to me. I feel encouraged. Both the content and presentation of this program were so well-thought out that I can’t think of any way to improve it.” — Andrea Gollin, writer & editor, Miami, FL
“I began a fantasy during the meditation exercise... almost as if I’d been there. It’s now an on-going work of fiction.” — Serian Strauss, Tanzania
“This program changed my life in a significant way. It helped me connect with the spirit which is something you can’t get from psychotherapy and medication.” – G. W., artist, Pittsburgh, PA
I absolutely love this stuff! I have been using it with my clients and I am just finding it to be so incredibly helpful. There seriously something for everything. Although I am not as skilled as I hope to be someday, even at my level of training I’m finding that I am beginning to figure out what to do. It just blows my mind! - Christine Brudnicki, MS, LPC
“Words do not do justice to all that I learned. This workshop changed my life!” — Jen Nolan, Teacher, Cortland, NY
“I have found the LFYP training to be incredibly useful in giving people specific tools to use in maintaining physical, mental, emotional, and spiritual balance, and further opening their intuitive abilities.” — Nancy Windheart, RYT-200, LFYP, Reiki Master, Animal communication teacher, Prescott, AZ
“This workshop helped me rededicate my energies and begin to work through some of the blocks I’ve felt creatively.” — Steve Mark, college professor, New Haven, CT
“I learned lots of ways to reduce the anxiety and depression of my patients and myself.” – Aviva Sinvany-Nubel, PhD, APN, CNSC, RN, psychotherapist, Bridgewater, N.J.
“Yoga Skills for Therapists is the ideal resource for those who want to bring yoga practices into psychotherapy or healthcare. Weintraub, a leader in the field of yoga therapy, offers evidence-based, easy-to-introduce strategies for managing anxiety, improving mood, and relieving suffering. Helpful clinical insights and case examples emphasize safety, trust, and skillful adaptation to the individual, making it easy to apply the wisdom of yoga effectively in the therapeutic context.” — Kelly McGonigal, PhD, author, Yoga for Pain Relief, Editor-in-Chief, International Journal of Yoga Therapy
“My life is already changed! I will use the tools I learned in my own practice and in my work. I feel safe and seen.” — Susan Andrea Weiner, MA, teacher/expressive arts facilitator, El Cerrito, CA.
“I utilize the LFY techniques in both a class room setting and one-on-one environment. The skills have infused my teachings with compassion, mindfulness, and awareness.” — Kat Larsen, CYT, LFYP
“I have gained an incredible opening and clearing of old obstructions. I hope to return to my life and fill this opening with things I love to do and that give me joy!” — Lisa Shine, administrative assistant, Ballston Lake, NY
“I have found the pranayama (breathing practices) especially easy to introduce in a clinical setting. Some people have benefited quickly in unexpected and transformative ways.” — Liz Brenner, LICSW, LFYP, Watertown, MA
“A client who returned said, "When I came before, you helped me understand and get where I wanted to go. Now you show me yoga practices I use to help myself understand and get where I want to go.” — Sherry Rubin, LCSW, BCD, LFYP, Downingtown, PA
“This workshop has changed so much — my self-image and my life. My own heart’s desire is 100% clear. I gained tools to help myself and others to live life fully.” — Marcia Siegel, Yoga teacher, therapist, Carlsbad, CA.
“I have been reminded that I am not on this path alone, that others are sharing the journey that sometimes seems so difficult. I have also been reminded of the importance of daily practice and I will do that. The whole program has been an incredible experience for me. Thank you!” — Lorraine Plauth, retired teacher, Voorheesville, NY
“My patients can now have the same effects as many medications without having to actually take medication!” — Deborah Lubetkin, PSY.D, LFYP, West Caldwell, NJ
“I gained perspective of who I am in the world and this will change my life significantly.” — Mary Ford, artist, Southport, CT
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