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Full Moon in Taurus
October 28, 2023 @ 4:00 pm - 5:00 pm$15
The Full Moon in Taurus is an invitation to ground in the present moment. It is a good time to take mindful actions and release multitasking in favor of being here now. We must have a care to not let our endeavors come to a screeching halt. Instead of getting stuck in the muck, we can choose to practice radical restoration of our bodies, minds, and souls. Remember that we are NOT machines and consider that restful practices are an important part of our successes.
Join Rose as she leads your through a practice that includes accessible meditation through mudra, mantra, and yoga nidra. She will lead you through a gentle flow of postures to release tension in the body.
Rose Kress, ERYT500, C-IAYT, YACEP
Rose Kress, author, owner/director of LifeForce Yoga is a lifelong student, of yoga, philosophy, and life. She began her formal yoga practice at 16 and deepened her commitment to yoga with Amy Weintraub in 2002 and was present for the beginning of LifeForce Yoga. Rose has overcome significant mental health hurdles as a direct result of her LifeForce Yoga practice. Her devotion to her practice knows no limits. Rose has studied intensively at the feet of only a few teachers, choosing consistency over the next “big thing.”
Rose’s teachers include Amy Weintraub, Maria Mendola, Rama Jyoti Vernon, Russill Paul, and Swami Brahmananda. In 2020, she published her first book, Awakening Your Inner Radiance with LifeForce Yoga. Rose teaches classes & workshops online and in person, as well as leading the LifeForce Yoga Practitioner Training. She is a native of the Southwest and lives in the Pacific Northwest with her husband.