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LifeForce Yoga For Depression & Anxiety with Joy Bennett, ERYT-500, LFY Practitioner Level I & II
March 21, 2014 @ 12:00 am - March 23, 2014 @ 12:00 am
Fit Yoga Therapy features this weekend on LifeForce Yoga as part of their Therapeutic Yoga Certification. Pranayama, asana, and meditative techniques will be offered to meet the mood of those who are suffering from the effects of depression & anxiety. All teachings will be based on the work of Amy Weintraub, ERYT-500 and her creation of LifeForce Yoga to manage the mood. Joy Bennett, ERYT-500 will be facilitating this weekend as a senior LifeForce Yoga Practitioner, and a registered member of Yoga Alliance and the International Association of Yoga Therapists.