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Yoga to Balance Mood
September 18, 2016 @ 5:30 pm - 6:45 pmFree
Norway, ME 04268 United States
Learn practices that are both energizing and calming for body and mind. An informative class including breathing, movement and meditation. Kat will share practices that can be done both on and off the mat to balance and boost mood. Everyone is welcome! Looking forward to seeing you there!